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The NIAMS has free, easy-to-read information about conditions that affect muscles and ways to keep muscles healthy. Click on the resources below to read, download, or order this information.
Featured Publications:
- Bursitis and Tendinitis: Easy-to-Read Fast Facts (Electronic Only)
- Exercise and Physical Activity: Your Everyday Guide from the National Institute on Aging
- Exercises to Try: Balance Exercises (NIH Senior Health) (Electronic Only)
- Exercises to Try: Strength Exercises (NIH Senior Health) (Electronic Only)
- Fibromyalgia Easy-to-Read Fast Facts (Electronic Only)
- Preventing Musculoskeletal Sports Injuries in Youth: A Guide for Parents
- Sports Injuries: Easy-to-Read Fast Facts (Electronic Only)
- Sprains and Strains: Easy-to-Read Fast Facts (Electronic Only)
These are just a few suggestions to get you started. We may have other fact sheets and publications to meet the needs of the people you serve. Many of these resources are also available in Spanish, Chinese, Korean, and Vietnamese. For a complete list of NIAMS publications, please visit the NIAMS Publication Ordering System.
You can also contact our information specialists by email at NIAMSinfo@mail.nih.gov or toll free at
877–226–4267 (TTY: 301–565–2966) for assistance in tailoring the publications for your community.
