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@MyPlate

is a simple reminder to make healthful choices for meals and snacks. Tips, recipes, and more! RTs & follows ≠ endorsement.

USDA, Washington, DC
Joined May 2009

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    This week we're all about the ! Join our & show off your healthy choices:

  2. Cue the music! A simple dance party at home is a great way for the whole family to get moving together.

  3. Celebrating “wins” or milestones is a great way to reach your goals. Share your “wins” using !

  4. Celebrate the with fun activities from our Classroom Celebrations guide:

  5. Are you digging our ? Put your new healthy habits to the test with a custom challenge:

  6. Lisa – baseball enthusiast & Nutritionist, shares her healthy eating tips:

  7. MyPlate Staff Gets Real With Healthy Eating Solutions for the New Year:

  8. It's never too late to start eating right! Join the today:

  9. Children are much less likely to reject foods they help make. Invite them into the kitchen!

  10. “When out to eat, I share a dish w/ a friend & add veggies, w/ a side salad or steamed veggies.”- Lisa, Nutritionist

  11. Want to make healthier lunch choices? Watch “ at Lunch” for ways to boost your afternoon meal!

  12. Work colorful into your lunch and earn points for our :

  13. Fiber is a key part of a balanced & healthy diet. Add a fiber-packed local ingredient to your meal & post your pic!

  14. How's your resolution going? Get your healthy eating back on track w/ our :

  15. Short on time? Get your veggies with a “minute salad.” Mix pre-washed bagged salad greens & cabbage with baby carrots & grape tomatoes.

  16. Craving caffeine in the AM? This new tip sheet has healthier solutions for your morning coffee run:

  17. Join our for & earn points for healthy habits:

  18. Way to go, week 2 contestants! Are you ready? Next week we add veggies! Sign up:

  19. Be financially healthy in 2017! & have tools to help:

  20. Congrats to our week 2 winner, madhurdler! Think you have what it takes? Sign up here:

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