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HBE Events Calendar

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Events for January 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2

NM – Buddy Up for a Better Workout
3

NM – Monthly Mile
4
5

NM – Energy Hub Walk-ins
6
7
8
9

NM – Buddy Up for a Better Workout

NM – Energy Hub Walk-ins

NM – We’ve Got Your Back
10

CA – 20 Minute Mindfulness Meditation Practice – Tuesdays, 8-8:30a

NM – Energy Hub Walk-ins

NM – Energy Hub Walk-ins
11

NM – Back Clinic: Session 1
12
13
14
15
16

NM – Choose to Lose Kickoff

NM – Choose to Lose Enrollment

NM – Buddy Up for a Better Workout

NM – Energy Hub Walk-ins
17

NM – Choose to Lose Enrollment

CA – Couch to 5K

CA – 20 Minute Mindfulness Meditation Practice – Tuesdays, 8-8:30a

CA Couch to 5K Training Program

NM – Friends and Family CPR/AED

NM – Energy Hub Walk-ins
18

NM – Choose to Lose Enrollment

NM – Build a routine in 2017!

NM Back Clinic: Session 2

Retirement Information Session

NM – Weight Training Basics
19

NM – Choose to Lose Enrollment

CA B915- Cafe Celebration & PH Program Registration

NM – Yoga Lab
20

NM – Choose to Lose Enrollment

CA – Chair Massage – $1/Minute – B942 Energy Hub
21

NM – Choose to Lose Enrollment
22

NM – Choose to Lose Enrollment
23

NM – Choose to Lose Enrollment

NM – Buddy Up for a Better Workout

NM – Choose to Lose Walk-in Weigh-Ins

CA – Lighten Up Weigh In

NM – Friends and Family CPR/AED

NM – Energy Hub Walk-ins
24

NM – Choose to Lose Enrollment

NM – Choose to Lose Walk-in Weigh-Ins

CA – 20 Minute Mindfulness Meditation Practice – Tuesdays, 8-8:30a

NM Skype – The Power of Breaks

NM – Energy Hub Walk-ins
25

NM – Choose to Lose Enrollment

NM – Choose to Lose Walk-in Weigh-Ins

NM – Know Your Numbers

CA – Lighten Up Weigh In

CA – HBE/PH Program Kick-off with David Gibson – 3000 VP Points & Treats Served

NM – Attack Allergies Before They Attack You

NM Skype – The Mind-Body Connection

NM – Back Clinic: Session 3
26

NM – Choose to Lose Enrollment

NM – Choose to Lose Walk-in Weigh-Ins

NM Skype – Intro to Biofeeback and Mindfulness
27

NM – Choose to Lose Enrollment
28

NM – Choose to Lose Enrollment
29

NM – Choose to Lose Enrollment
30

CA – Lighten Up Begins

NM – Buddy Up for a Better Workout

NM – Energy Hub Walk-ins
31

CA – 20 Minute Mindfulness Meditation Practice – Tuesdays, 8-8:30a

NM – Energy Hub Walk-ins

NM Skype – Diet Moves the Scale

NM – Energy Hub Walk-ins
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