We take care of all of our Soldiers – wounded, ill or injured.
Veteran Charles Armstead takes time out from Warrior Games training schedule to discuss the importance of the Army adaptive reconditioning program. He credits the program with helping transform his life, attitude, and priorities. He is competing in cycling, wheelchair basketball, and sitting volleyball. Armstead resides in Needville, Texas. Photograph by Christian Turner

Christian Turner, Guest Blogger
“Paying it forward” has become the credo for Sgt. 1^st Class Charles Armstead.  While this year will be Armstead’s first at the Warrior Games, he is already preparing to win a victory for the Army team. Things weren’t always as hopeful. In May 2009, the armor crewman was struck in the abdomen by an insurgent bullet at close range while deployed to Iraq. The round shattered his right hip and severed his spine, leaving him with permanent nerve damage in his left leg and the amputation of his right leg at the hip.

Like many wounded warriors competing in this week’s games, the road to recovery for this Army Veteran is ongoing. “I spent two or three months feeling sorry for myself,” he confessed, “then I decided to do something.”  It was the visit of a Vietnam Veteran, who shared the same injuries as Armstead, that inspired him to take action. Soon, the sergeant found himself encouraging new arrivals at Walter Reed National Military Medical Center, reminding the recently injured Soldiers, “there is a light at the end of the tunnel.”

While at Brooke Army Medical Center at Fort Sam Houston, Texas, Armstead was introduced to adaptive reconditioning through the Warrior Transition Unit (WTU). It was there that Armstead began developing a passion for hand cycling and wheelchair basketball. These two sports provided an opportunity for him to gain the cardio exercise he so desperately missed after sustaining his injuries. In his words, “the joy of cycling came naturally, it wasn’t a forced effort.”  This joy proved contagious, with Armstead taking his love of basketball and cycling to the Warrior Games. “I’m real competitive,” says a smiling Armstead.

“Warrior Games is a chance to again compete for the Army.” This sentiment expressed by Armstead is one shared by many Soldiers here.  It’s a chance to demonstrate to the community that a wounded warrior’s mission is ongoing. Sometimes, people who are unfamiliar with assisting wounded Soldiers can mean well, offering so much help that it can serve as a hindrance to recovery. The Veteran recounts, “Often, I have to tell people ‘No’ when they offer tohelp me do simple tasks. I try to never be rude, but I have to attempt things on my own if I am to be the independent person I need to be.”

The Veteran is extremely grateful for the outreach provided by the WTU and organizations such as Heroes on the Water. “Its nice to know there are still some good people in the world who value what Soldiers do on a daily basis,”said an emotional Armstead. Through his injuries and events like the Warrior Games, Armstead has strengthened his resolve and perspective towards recovery. “I know everything happens for a reason,” he said , “and without my injury I would have never met people just like me who have become the strongest circle of friends in my life.”

Armstead looks forward to competing in Wheelchair Basketball for the Army, but the greater excitement lies in seeing his family, who are joining him for the competition.   “My family has provided the greatest encouragement to me during this whole process. And, through social media, they’ve been able to cheer me on the whole way. I think they’re even more excited than I am.”

By:  LuAnn Georgia, Warrior Transition Command 

Veteran Ashley Crandall shares how adaptive reconditioning has helped her deal with injuries sustained while on active duty in the Army. Crandall, from Salt Lake City, Utah, has found a sense of purpose working with other disabled Soldiers and Veterans and encourages them to get active. This year at Warrior Games, she is competing in swimming and cycling. Photograph by: Christian Turner

Ashley Crandall never questioned her decision to join the Army.  She joined under delayed enlistment at 16, and was on active duty after she turned 17. Crandall served for over ten years before retiring for medical reasons.

During her time in the Army Crandall worked as a helicopter mechanic, serving three combat tours in Iraq,  and three weeks before she was supposed to return home from her third deployment she realized that “something was wrong, something had changed inside”.  She noted that in addition to dealing with the trauma of combat, she was the survivor of two separate incidences of sexual assault.  All of the trauma caught up with her and she was diagnosed with PTSD and hospitalized on Christmas day.  On New Year ’s Day she was medevaced to Walter Reed where she spent the next three years recovering and rehabilitating.

These days Crandall spends much of her time training, cycling and working with other Soldiers and Veterans to help with their recovery.  When ask about how she became interested in cycling, she said “while at Walter Reed a friend talked me into doing a bike ride with the organization Face of America”. Although she hadn’t been on a bike in over 15 years, she borrowed a mountain bike and went on to complete the two-day, 110 mile ride. The same friend, who talked Crandall into her first ride, convinced her to get involved with the organization Ride 2 Recovery (R2R). She shared that R2R challenges offered more intense rides ranging from 300-500 miles, lasting up to six days and that she has completed 20 of these challenges since 2009.

Crandall goes on to say “Ride 2 Recovery saved my life”. She adds that cycling serves more than one purpose in her life “not only does it help me physically, it also acts as therapy. It’s not stressful and you have people that you ride next to who you can talk with but when you start pedaling all the stress and frustration goes into the pavement.” She added that cycling with R2R is different because “it’s a ride, not a race and no one rides faster than the slowest rider. The slowest rider sets the pace.”

When ask about her feelings towards Warrior Games Ashley said “my original goal was just to get here but once I made the team my goals started to change”. Crandall hopes to medal but adds “the competition is a little intimidating. It’s my first race ever”. She goes on to say that she likes being around the other athletes because “you don’t need to explain yourself to anyone. No one is asking questions because they already know.”

Training for Crandall includes working with a private coach at least four days a week for up to two hours a day. Outside of training and competing at Warrior Games, she is also working to establish a daily cycling program at the Philadelphia Veterans Administration. The goal is to get other disabled Veterans engaged in their own recovery.

Although Crandall prefers to work “behind the scenes” she knows she has to share her story in order to help herself as well as others in the recovery and rehabilitation process. Her greatest reward comes from “helping others grow and gain confidence”.