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Operation Live Well

The Department of Defense (DoD) wants to improve the health and wellness of the entire defense community. As part of DoD's Operation Live Well, we have assembled a set of resources which you can use to adopt or maintain a healthy lifestyle. Please join us in our journey to health and wellness.

Our Focus Areas
	Integrative Wellness
	Mental Wellness
	Nutrition
	Physical Activity
	Sleep
	Tobacco-free Living

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Showing results 121 - 135 Page 9 of 10

From Flab to Fit: Defense Health Agency’s Top Enlisted Proves it’s Never Too Late to Become Your Best

Article

2/26/2015

Command Master Chief Terry Prince addresses attendees at the National Physical Activity Plan Congress during a panel discussing federal initiatives in promoting and monitoring physical activity. Looking on are (l-r): Public Health Service Capt. Richard Troiano, Public Health Service Lt. Katrina Piercy, and Dr. Janet Fulton of Centers for Disease Control and Prevention, Division of Nutrition, Physical Activity and Obesity.

Master Chief’s personal story is told during National Physical Activity Plan Congress in Washington, D.C.

Recommended Content:

Operation Live Well

Department of Defense will encourage warfighters to ‘Go for Green’ to improve health

Article

2/13/2015

Warfighters will be encouraged to ‘Go for Green’ in 2015

Recommended Content:

Operation Live Well

UltimateMe Helps Warfighters and Their Families Track Fitness Goals

Article

2/12/2015

Warfighters and their families can achieve their health and fitness goals with UltimateMe

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Operation Live Well

Healthy Living with TRICARE

Video

2/10/2015

Find out how to use your healthy living habits with your health care coveage to live your healthiest life? Learn more at www.tricare.mil/livewell.

Recommended Content:

Operation Live Well, Nutrition, Integrative Wellness, Physical Activity, Men's Health, Children's Health, Preventive Health, Women's Health

Quit Tobacco Public Service Announcement

Video

2/5/2015

Quit Tobacco Public Service Announcement

Do you suffer from too much stamina? Or feel you're not producing enough mucus? Then cigarettes may be right for you! Visit UCanQuit2.org to learn how to quit today.

Recommended Content:

Operation Live Well, Tobacco-Free Living, Help Quitting Tobacco

February Marks American Heart Month

Article

2/4/2015

Karen S. Guice, the Principal Deputy Assistant Secretary of Defense for Health Affairs

February is American Heart Month, and the Military Health System will celebrate the benefits of heart healthy living throughout the month.

Recommended Content:

Operation Live Well, Heart Health

Protect your heart – stop smoking

Article

1/30/2015

image of heart protected by a barrier against smoking

Smoking can have devastating effects on your heart health.

Recommended Content:

Operation Live Well, Tobacco-Free Living, Heart Health, Heart Health, Help Quitting Tobacco

On Groundhog Day, Don’t Be Afraid of the Shadow of Failed Resolutions

Article

1/29/2015

Groundhog Day, the midpoint of winter, is a good time to evaluate your resolutions and goals, but don’t worry if you fall short.

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Operation Live Well

Are You Ready for Winter? TRICARE Shares Safety Tips for the Season

Article

1/28/2015

Don’t let the season’s severe storms, light dustings of snow or cold temperatures catch you unprepared.

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Operation Live Well

Don't Fear the Flu Season

Article

1/20/2015

Image of a service member getting the flu mist vaccination.

The flu season is here, but it’s not too late to protect yourself from the flu.

Recommended Content:

Operation Live Well, Immunizations, Public Health, Immunization Healthcare, Immunization Healthcare

Stepping Up the Performance Triad

Article

1/15/2015

New Performance Triad "plus goals" for active duty Soldiers. More steps, more resistance training, and more vigorous exercise will complement nutrition and sleep goals in helping Soldiers to maintain peak performance.

Data from the pilot provided a picture of the sleep, activity, and nutrition behaviors of Soldiers

Recommended Content:

Operation Live Well, Nutrition, Physical Activity, Sleep

Program Brings Balance to Lifestyles and Concept is Eyed for Use Throughout Military Health System

Article

1/7/2015

Teresa Kobza, 366th Aerospace Medical Squadron registered dietician at Mountain Home Air Force Base, Idaho, discusses eating habits with retired Air Force Tech. Sgt. Larry Hammett at an appointment. Hammett has changed his diet to help himself achieve better health after struggling with medical issues. (U.S. Air Force photo by Airman 1st Class Jessica H. Smith/RELEASED)

MHS officials hope to apply success of Group Lifestyle Balance program to entire system.

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Operation Live Well

New Year New You: It’s Time to Put Your Best Foot Forward

Article

1/5/2015

TRICARE encourages you to make a determined approach to becoming a better you than you were last year

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Operation Live Well

Raise Cervical Cancer Awareness this January

Article

1/2/2015

This January, we urge you to raise your awareness about cervical cancer and take preventive measures

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Operation Live Well

New Year, New Direction

Article

12/29/2014

Jennifer Loredo and her children pose for a family photo in Falls Church, Va., in 2013. DoD photo by Daniel Henry.

This is the tenth in an occasional series of blogs by Master Sgt. Jennifer Loredo for Operation Live Well.

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Operation Live Well

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Showing results 121 - 135 Page 9 of 10

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Operation Live Well

Our Focus Areas

Related Initiatives

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