2014
Women's Equality Day event highlights roles at work, home
Navy contractors begin drilling for two new ground water monitoring wells
Navy Region Hawaii - Storm Announcements
USS Denver Will Decommission After 46 Years of Service
Hawaii to welcome USS Preble and USS John Paul Jones
USS Lake Erie to depart for new homeport of San Diego
We're in this Together: One Suicide is One Too Many
Region 'Know Load' team helps Forest City residents
RIMPAC 2014 begins June 26
Impact of RIMPAC, balancing the benefits
USS Hopper assists successful missile intercept
Summer safety advice for RIMPAC participants
E komo mai means welcome
RIMPAC 2014 facts
Take care of Hawaii's environment during RIMPAC
USS North Carolina holds change of command
Welcome to our RIMPAC friends
USS Halsey (DDG 97) to Deploy to 7th Fleet Areas of Reponsibility
RIMPAC Sailors volunteer, learn about Native Hawaiian culture
Navy water consumers in Hawaii receive annual water quality report
Navy continues battle against coconut rhinoceros beetle
Visiting Sailors volunteer to clean historic Kalaeloa Heritage Park
Navy participates in public meeting on response to Red Hill fuel release
RIMPAC 2014 participants conduct sinking exercise
Ball cap wear policy to expand starting this September
Navy Region Hawaii sets Tropical Cyclone of Readiness Four
Navy Region Hawaii sets Tropical Cyclone Condition of Readiness Four
USS Lake Erie Visits Osaka
Navy in Hawaii combats sexual harassment, assault
USS Lake Erie completes western Pacific deployment
Wear testing begins for Lightweight Type I Navy Working Uniform
Navy releases name of Sailor who died June 8 at Maunalua Bay
Military urged to stay safe while enjoying summer activities
Pools open for summer season
Tips for Summer Safety
Drinking Water Remains Safe after Red Hill Leak Reported
Three pinholes found in Red Hill's empty tank 5
Navy begins visual inspection of tank at Red Hill
Navy to brief Hawaii lawmakers on Red Hill water safety
Forest City reinvests in military communities in Hawaii
Navy housing liaison shares energy saving tips
Navy rallies to conserve, reduce at Energy Action Day Fair
State, industry, port partners and U.S. military establish alternate port to enhance State of Hawaii's readiness
Theme of Hispanic Heritage Month emphasizes past, present, future
October is National Cyber Security Awareness Month
Military, state reach new heights with crane blessing ceremony
Joint Base Pearl Harbor-Hickam hosts Women's Waterfront Symposium
Energy officials discusses Navy's future at summit
Hurricane season is still here - here comes Ana
"Know Load" tips can help residents conserve energy
Pearl Harbor Day: Let us not forget
Base brings burner to beetle battle to help prevent spread
Newspaper Archives
Admirals Commentaries
Energy security supports SECNAV, CNO goals
The role of chief: Backbone of our Navy, providing leadership
Showcasing excellence and pride at air show this weekend
'Take care of our people' is priority one
Energy Action Month: Moving from brown to green
Standing with Veterans: The meaning of 'Thank you for your service'
Lessons on working together from the past, present and into the future
Defining leadership: making a difference
Chosin and importance of perspective, reflections on namesake
Preserving Memory of Pearl Harbor Day, 'Greatest Generation'
'Pearl Harbor Colors' will honor military and families
Seizing the opportunity
Cooperative partnerships build stronger community
Vietnam War commemoration: 'Unity Over Self'
Battle of Sundra Strait lessons and need to be ready
In time of need NMCRS team supports our people, mission
'Communicating the value' of Hawaii's schools
Feeling of 'ohana' makes Hawaii special
It's an honor to lead Navy Region Hawaii/MIDPAC ohana
Service, summits show commitment to our people
Back to school, back to promoting summer safety
Remembering, Honoring, Celebrating: '70 Years of Peace'
Red Hill Fuel Facility is national strategic asset
Suicide prevention: '1 Small ACT' of kindness, hope
A Pearl Harbor perspective on remembering 9/11
Mid-September highlighted with awards, advancement
'Young enough to not die from smoking'
Stakeholder letter updates community about Red Hill
Recognizing, honoring humble heroes of WWII
Resolving to do more right in 2016
Press Releases
First 'Pearl Harbor Colors' Ceremony January 15
USS Halsey to return from deployment
Next 'Pearl Harbor Colors' Ceremony set for Feb. 26
Next 'Pearl Harbor Colors' Ceremony set for Mar. 19
Navy Confirms Death of Sailor Sunday in Hawaii
Alleged Hazardous Material Confiscated at JBPHH
Navy goes to Merrie Monarch
Green is color of Next 'Pearl Harbor Colors' Ceremony
Shipyard Personnel to Conduct 'Pearl Harbor Colors' Ceremony, Honor History and Heritage
USS Michael Murphy to return from Western Pacific Deployment
USNS Mercy and USNS Millinocket To Depart Hawaii for Pacific Partenership Deployment
Dock at USS Arizona Memorial Under Repair. Navy, Coast Guard Investigations Underway
Vietnam Veterans to be Honored at the Next 'Pearl Harbor Colors' Ceremony
Drinking Water Remains Safe in Red Hill Vicinity
Vietnam Veteran Tim Guard to Be the Guest Speaker at Thursday's 'Pearl Harbor Colors' Ceremony
Navy Region and MIDPAC Change of Command set for Friday
'Pearl Harbor Colors' Ceremony to Salute Youth
Red Hill Fuel Facility is a national strategic asset
'Pearl Harbor Colors' 70th anniversary of the end of WWII in the Pacific
Former POW Gerald Coffee to be guest speaker at Thursday's 'Pearl Harbor Colors' Ceremony
U.S. Navy signs EPA and state of Hawaii consent order
USS Preble to Return from Independent Deployment
Navy seeks public input at open house scoping meetings
USS Theodore Roosevelt to arrive in Pearl Harbor Sunday
Navy invites Board of Water Supply to tour Red Hill
Chinese Navy Ships to visit Hawaii Sunday
Navy to celebrate Festival of Lights in Pearl Harbor
USS Chafee to return home from independent deployment
Chief of Naval Personnel visits Joint Base Pearl Harbor-Hickam
COLA Living Pattern Survey takes place from Feb. 1 to March 1
Civilian helicopter goes down in Pearl Harbor
2015
Pearl Harbor Colors honors African Americans
Hawaii commands garner CNO environmental awards
Sailors say farewells as USS Preble departs to western Pacific
Mayor, City Council promote sexual assault prevention
Navy commands in Hawaii garner top environmental awards
Pearl Harbor Colors celebrates Women's History Month
Sea Cadets learn naval tradition, leadership skills
Navy Marine Corps Relief Society honors volunteers
NEX Earth Day Expo educates young minds about environment
Pearl Harbor Colors celebrates Earth Day and National Park Week
Military Children Recognized for Scholastic Achievements
JROTC Joins Worldwide 5K Run
Pearl Harbor Plants Pinwheels for Child Abuse Prevention
Joint Base rescues sea turtle
USS Chafee leaves on deployment
Leadership of two top military commands in Hawaii to change
Joint service ceremony marks anniversary of West Loch Disaster
Ogden relieves Collins as CO of USS Chung-Hoon
Teams work together to repair USS Arizona Memorial
Navy in Hawaii honors Vietnam veterans
Navy provides annual water reports to Navy water consumers in Hawaii
Student transition program makes sure military children feel welcome
U.S. Chamber of Commerce hosts 'Hiring Our Heroes'
Next Pearl Harbor Colors to highlight youth service
Sailors honor late Pearl Harbor survivor EMC Haag
Hawaii's history and military legacy perpetuated at regatta
Pearl Harbor Navy Exchange is one of 2014 Bingham Award winners
Navy Region Hawaii is conducting the command climate survey through July 31
Pearl Harbor Colors ceremony honors future service members, leaders
Tropical Depression Ela posed no threat, but is reminder
Drivers urged to use caution as school starts July 29
USS Preble enjoys Australian culture in Darwin
Congresswoman Gabbard tours Red Hill facility
Radford Transition Center helps students adjust
USS Paul Hamilton returns from deployment
October is National Disability Employment Awareness Month
Holly Petraeus brings financial advice to Joint Base
USS Theodore Roosevelt visits Hawaii
Military, Honolulu officials rededicate site as war memorial
Pearl Harbor Colors ceremony honors Marine birthday
SECDEF Message: Celebrate the Holidays Safely
Veterans Day ceremony aboard Mighty Mo honors veterans
Navy makes strides toward energy efficiency in 2015
Japanese minister of defense visits USS Port Royal
Events to commemorate 74th anniversary of Pearl Harbor remembrance
McGinn tours Red Hill Fuel Facility during visit to Hawaii
Christmas Fire Safety
Pearl Harbor Remembrance to highlight 'Pathway to Reconciliation'

Military urged to stay safe while enjoying summer activities

Boaters and swimmers meet at a sandbar near Marine Corps Base Hawaii. U.S. Navy photo by MC1 Daniel Barker
06/13/14

By MC3 Diana Quinlan, Navy Public Affairs Support Element West, Det. Hawaii

Military leaders and safety personnel stress that it is important for all service members and their families to always keep safety in mind while enjoying summer activities.

Despite the great opportunities for activities and summer-related fun, Command Master Chief John P. Ullery, Navy Region Hawaii, emphasized the importance of maintaining safety.

“Living in Hawaii, we are fortunate to be able to participate in many outside activities year round from hiking, camping, numerous water sports and other events,” Ullery said.

“For those who enjoy hiking trips unseen dangers can occur. Trails become very slick when wet. Stay on marked trails; a couple of steps off could be a couple hundred feet drop.”

“Wear proper footwear. For water sport activities obey posted signs and talk to the lifeguards. They may know something particular about that location,” Ullery added.

Ullery said the importance of making proper decisions and knowing personal limits when spending time outdoors and with friends or family is of paramount importance. Arrogance, peer pressure or inability to perceive potential danger may lead to disasters.

“Different people have different skill levels at sports. Someone who is an expert hiker may not swim well and vice versa. For those that are experienced, be on the lookout for possible obstacles, keep your head on a swivel, obey posted signs, and listen to those posted for safety purposes,” Ullery said.

“Don’t let peer pressure get you into a situation that you are not trained and conditioned for. Too often, people feel they can complete an event only to have others come to their aid. You may become a statistic. We need everyone out there today in order to complete our mission.”

For military members who want to enjoy many of the activities that the Hawaii summer has to offer, Morale, Welfare and Recreation (MWR) provides many options, packages and information as well as classes and training.

“Here at MWR we provide a lot of outdoor activities if you are not comfortable doing it by yourself,” said Kyle Candilasa, MWR outdoor recreation specialist at Joint Base Pearl-Harbor-Hickam.

“We provide kayaking, snorkeling, hiking, surfing lessons and mountain biking just from this office alone. There are also marinas that provide sailing lessons, diving and spear fishing, fishing and kayak-fishing.

“If you are not comfortable going by yourself because you are new to the island, we are a good place to go to for resources, safety information, best places to visit and many other activities as Hawaiian weather is perfect for outdoor activities year-round.”

Candilasa reiterated the importance of safety and staying vigilant in outdoors conditions. He pointed out how often the weather can change in the islands with unexpected rains, which can strand hikers or cause flash floods. Strong winds and strong currents in the water can make it important to be aware when spending time at the ocean kayaking, swimming, surfing or snorkeling.

Candilasa’s advice includes checking the news before doing any outdoors activities, knowing the weather conditions ahead of time including winds, precipitation and UV ratings.

“No matter how overcast and cloudy it may be, UV rays pass through and can be damaging to the skin in the long run,” Candilasa said. “Always apply sunscreen, reapplying one to two hours after the initial application.”

“If hiking, things to bring are a medical kit, water and emergency supplies in case it gets dark or in case of heavy rains as well as having a fully charged cell phone,” he said. “For kayaking always have a life vest. You may think you’re a great swimmer, but you never know. It’s always good to have some type of floatation device.”

Sailors stationed at Joint Base Pearl Harbor-Hickam spoke about their personal experiences involving other military members and the necessity of looking out for one another both on duty and off.

“Hydrating is also very important. People neglect that fact and it causes health problems. Many accidents also happen due to alcohol consumption and peer pressure. The worst I’ve seen happened in Guam, where a Sailor died in a cliff diving accident and alcohol was involved,” said Logistics Specialist 3rd Class Dominic Tenn, stationed aboard Los Angeles-class submarine USS Buffalo (SSN 715).

Hospital Corpsman 1st Class Andiria Gerovac of Naval Health Clinic Hawaii recommends doing research. While it is fun to discover new areas and new locations, obtaining information about these places helps make for a safe and enjoyable time.

“Absolutely know this land and your surroundings before you do events like cliff diving and base jumping,” Gerovac said.

For more information, visit the Naval Safety Center on summer safety resources and JBPHH MWR for safe and fun summer activities.

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