26 May 2015
Travel, whether for work or pleasure, is part of the American dream. Unfortunately, travel and healthy eating doesn't always go together. We think of healthy as boring or rigid, yet healthy eating and travel can be a perfect pair. Healthy eating when you travel presents opportunities to try new foods, leaves you feeling energized and ready for whatever adventure comes your way, and results in going home from vacation and not feeling compelled to begin the latest fad diet! Travel plus healthy eating means you take a break from your everyday routine, but your health doesn't.