Tag Archives: Nutrition

Photo by Fort Jackson leader Wallace McBride

See how nutrition can affect a service member’s performance, resilience and medical recovery, as well as their overall psychological health.
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Posted in DoD News, Education, Military Families, Military Health, Rotator | Tagged , , , , | Comments Off on Food for Thought: Nutrition, Performance, Resiliency & Recovery
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Sleep. Activity. Nutrition. The Performance Triad is the Army’s comprehensive plan to improve the overall health readiness and wellness of the total Army.
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February is American Heart Month, and the Military Health System will celebrate the benefits of heart healthy living throughout the month.
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The foods you eat play a key role in how you feel, think and perform, so it’s important to eat a balanced diet.
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MREs

It’s no secret that the military runs on its stomach. And the Army is prepared to feed that stomach.
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