Tag Archives: concentration

Army’s Performance Triad Can Help You Reach Your Healthy Living Goals

Posted on March 4, 2015 by kobrien

Sleep. Activity. Nutrition. The Performance Triad is the Army’s comprehensive plan to improve the overall health readiness and wellness of the total Army.
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Posted in DoD News, Rotator | Tagged activity, Army Surgeon General, combating stress, concentration, Exercise, health and wellness, healthy diet, National Sleep Awareness Week, Nutrition, performance, Performance Triad, routine, sleep, Southern Regional Medical Command, training | Leave a comment

Tag Archives: concentration

Army’s Performance Triad Can Help You Reach Your Healthy Living Goals

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