Deployments can be challenging for children. Before the service member deploys, make sure you understand their wishes and some of the potential challenges awaiting you during this period. Here are a few things to keep in mind:
- Have a family care plan.
- Use resources available through the Family Readiness System.
- Reach out when you need help — it's available.
Designated caregivers need to know how to access military resources, especially if they're not familiar with military life. Resources and support are available through the Family Readiness System — a network of programs, support services, people and agencies. To find the nearest Military and Family Support Center visit MilitaryINSTALLATIONS or call Military OneSource at 800-342-9647.
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Day-to-day help
Here are a few support services that may help:
- Commissary and exchanges — Bring your agent letter of authorization and a family member's ID card, and you can shop for children in your care.
- Children and Youth programs — Programs for children, teens and after-school care are available.
- Military treatment facilities — Military treatment facilities are available for a sick or injured child. Find the closest military treatment facility through MilitaryINSTALLATIONS or contact TRICARE for an approved medical provider. You will need your power of attorney to receive services.
- Legal assistance — If you need legal assistance contact the Armed Forces Legal Assistance Locator to find out where to go.
- Leisure and recreational activities — Check out the Morale, Welfare and Recreation program and what it has to offer for relaxation and adventure. Go to MilitaryINSTALLATIONS to locate your local Morale, Welfare and Recreation and learn about specific programs.
Kids and coping
Available resources, for children needing support and assistance, include the following:
Let us help you
Caregiving is a big job. You have to remember to care for yourself too. If you're feeling stressed Military OneSource can help. Call 800-342-9647, 24/7 and speak to a consultant to:
- Receive referrals to support services, counseling or other services you might need.
- Get confidential non-medical counseling for issues related to your care-provider role.
- Locate free articles, booklets, CDs and videos on Military OneSource that will support you in your role.
You can do it. Everything you need is here. Have fun, stay strong and thank you.