Print Materials
TRIAD: 26 Week Health Challenge
Contains information and a chart for the 26 week challenge to promotethe Performance Triad plan for Soldiers, Family Members, Pre-retireesand Retirees
Health Information Product e-Catalog
TRIAD: Feel Good, Stay healthy...Eat Smart Table Tent
Information on the benefits of proper nutrition, practicing portion control
Health Information Product e-Catalog
TRIAD: Sit Less, Move More Table Tent
Information on the benefits of daily physical activity
TRIAD: 10 Effective Sleep Habits for Adults Table Tent
Lists services provided by the Army Wellness Centers to assist Soldiers, Retirees, and adult Family Members with their sleep, activity and nutrition goals.
TRIAD: Prioritize your health with the Performance Triad Table Tent
Briefly describes the Performance Triad and provides an overview of sleep, activity, and nutrition messaging for Army Family Members
TRIAD: Stay Active To Live A Long and Healthy Life Poster
Promotes the effects of daily activity on health and recovery from injury
TRIAD: Live A Long and Healthy Life by Staying Active Poster
Promotes benefits of daily physical activity for Retirees
TRIAD: Make Activity A Family Affair Poster
Promotes activity for adults and children
TRIAD: Sit Less, Move More Poster
Promotes the benefits of daily physical activity
TRIAD: Fuel for Healthy Living Poster
Promotes healthy food choices
TRIAD: Eat Well to Live Well Poster
Promotes healthy food choices for Retirees
TRIAD: Looking and Feeling Good Starts From the Inside Out Poster
Promotes healthy food choices for Families
TRIAD: Get Enough Sleep..Take Charge of Your Day Poster
Promotes the benefits of getting 7-8 hours of sleep every night and creating healthy sleep habits
TRIAD: Sleep 8 to Rejuvenate Poster
Promotes the benefits of getting 7-8 hours of sleep every night and creating healthy sleep habits among Retirees
TRIAD: Know How to Get Quality Sleep Poster
Promotes the benefits of getting 7-8 hours of sleep every night for Family Members
TRIAD: Happy, Healthy, and Smart. Make Sleep A Priority Poster
Promotes the effects of quality sleep on academic performance in children
TRIAD: Sustain Healthy Habits with the Performance Triad Poster
Intended to highlight the Performance Triad among Pre-Retirees
TRIAD: It's Never too Late to Create Healthy Habits Poster
Intended to highlight the Performance Triad among Retirees
Health Information Product e-Catalog
TRIAD: Being Healthy is Beautiful Poster
TRIAD: 10 Effective Sleep Habits Tip Card
10 steps that promote healthy sleep for all adults
TRIAD: Stay Fit For Life Tip Card
Information for Pre-Retirees on the benefits of maintaining physical activity after retirement
TRIAD: Stay Active for Healthy Living Tip Card
TRIAD: Take Steps Toward Healthy Living Tip Card
Information for Families about the benefits of physical activity
TRIAD: Fuel For Healthy Living Tip Card
Information for Pre-Retirees on making better food choices and preventing weight gain after retirement
TRIAD: Eat Well, Conquer the Day Tip Card
Information for Retirees about choosing healthy foods, increasing water intake
TRIAD: Feel Good, Stay Healthy...Eat Smart Tip Card
Information on the importance of Family meals, increasing water intake
TRIAD: Healthy Families are Strong Families Tip Card
Information for parents about encouraging proper sleep, activity, and nutrition habits in children
TRIAD: AWC Tip Card
Highlights sleep, activity, and nutrition-related services provided by the Army Wellness Centers