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• PATIENT EDUCATION
• STRESS, HAPPINESS & SLEEP
• NUTRITION
• PHYSICAL ACTIVITY
• EVENTS & CLASSES
• RESOURCES & INFO

Special Programs

WOUNDED, ILL and INJURED

COMMAND FITNESS

MIND BODY MEDICINE

​LEARN: PATIENT EDUCATION​

The Health and Wellness Department at NMCSD supports individual and organizational goals of achieving optimal health by helping you learn about a variety ​of health and wellness topics. We offer several classes and programs that provide information, education, and practical application about disease/condition management, promoting healthy behaviors, and more. If you’re ready to learn, we’re ready to help!

The Health and Wellness Department is located at NMCSD, Bldg. 26, 1st floor, next to the NEX. Call 619-532-7764 to learn more about our programs and how we can help you live a healthier life.

• ​HEALTH & WELLNESS AT NMCSD​

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• ARTICLES

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