Consuming a variety of nutritious foods and beverages keeps you performing and looking your best, whether you are 8, 18, or 80. Discover how to eat well and find some easy, great tasting, and great-for-you recipes by visiting the sites listed below:
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11/23/2015
Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.
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Operation Live Well, Nutrition
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11/16/2015
Use a thermometer to ensure your food is cooked to the right minimum internal temperature.
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Operation Live Well, Nutrition
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11/9/2015
Marinate your food in the refrigerator, and keep it there until you're ready to cook it.
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Operation Live Well, Nutrition
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11/2/2015
Washing your hands often is one of the best ways to prevent the spread of bacteria.
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Nutrition, Operation Live Well
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