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Unlike prescription medications, supplements such as protein powder and fat burners are not regulated by the Food and Drug Administration. When choosing supplements, personnel at the Shaw Health Promotions office recommend looking for logos such as these that indicate the product has been tested by a third party and has been found to have no adverse reactions. (Graphic courtesy of the Human Performance Resource Center)

Supplement Safety: What does it mean to you?

Unlike prescription medications, supplements such as protein powder and fat burners are not regulated by the Food and Drug Administration. When choosing supplements, personnel at the Shaw Health Promotions office recommend looking for logos such as these that indicate the product has been tested by a third party and has been found to have no adverse reactions. (Graphic courtesy of the Human Performance Resource Center)

Related Imagery

The sun begins to rise over the flightline at Shaw Air Force Base, S.C., Oct. 21, 2016. The flightline is used by 20th Fighter Wing pilots to launch F-16CM Fighting Falcons to help provide combat ready airpower anytime, anywhere. (U.S. Air Force photo by Airman 1st Class Christopher Maldonado)

U.S. Airmen pose for a photo with Judy Pollock, center, the wife of former Chief Master Sgt. JJ Pollock, during a JJ Pollock Award luncheon at the Carolina Skies Club and Conference Center, at Shaw Air Force Base, S.C., Oct. 20, 2016. The Airmen, nominated by their leadership, received the JJ Pollock Award for exemplifying outstanding duty performance, exceptional personal dress and appearance, and professional attitude. (U.S. Air Force photo by Airman 1st Class Christopher Maldonado)

U.S. Air Force Col. Daniel Lasica, 20th Fighter Wing commander, recognizes U.S. Airmen who assisted in the relocation of a damaged F-16CM Fighting Falcon during Hurricane Matthew at Shaw Air Force Base, S.C., Oct. 19, 2016. The Airmen worked as one cohesive unit to establish a safe location to station the aircraft after an in-flight emergency. (U.S. Air Force photo by Airman 1st Class Christopher Maldonado)

U.S. Air Force Col. Daniel Lasica, 20th Fighter Wing commander, recognizes Staff Sgt. Desirae Cunningham, 55th Fighter Squadron aviation resource manager, during an Airman Up! highlight at Shaw Air Force Base, S.C., Oct. 19, 2016. Cunningham received a memento for her work with auditing and inputting flying hours for aircrew training, which helped ensure pilots were ready to take to the skies. (U.S. Air Force photo by 1st Lt. Alannah Staver)

U.S. Air Force Airman 1st Class Daniel Caraglio, 20th Medical Operations Squadron mental health technician, joined the Air Force at age 32 as a means to support his family. Caraglio joined with numerous job experiences under his belt to include: factory line worker, roofer and retail management, which has helped him assist the many Airmen who he comes in contact with. (U.S. Air Force photo by Airman 1st Class Christopher Maldonado)

Pink ribbons hang on a white tree in honor of Breast Cancer Awareness Month at Patton Hall, Shaw Air Force Base, S.C., Oct. 19, 2016. Team Shaw members have written notes on the ribbons to remember those who are battling, have battled or have lost their battle with breast cancer. (U.S. Air Force photo by Airman 1st Class BrieAnna Stillman)

Members of the 20th Fighter Wing Staff Agencies and 20th Comptroller Squadron attend a commander’s call and Sexual Assault Prevention and Response briefing at Shaw Air Force Base, S.C., Oct. 18, 2016. The briefing was intended to familiarize Team Shaw members with reporting procedures and available resources. (U.S. Air Force photo by Airman 1st Class Kelsey Tucker)

U.S. Air Force Staff Sgt. Clayton Bautista, 20th Civil Engineer Squadron water and fuels systems craftsman, listens as he turns on the service line to a newly repaired water pipe at Shaw Air Force Base, S.C., Oct. 13, 2016. The service line was shut off prior to the repair and was slowly turned back on to ensure the pipe held under the pressure and no leaks were present. (U.S. Air Force photo by Senior Airman Diana M. Cossaboom)

U.S. Air Force Col. Daniel Lasica, 20th Fighter Wing commander, cuts a PVC replacement pipe with Staff Sgt. Clayton Bautista, 20th Civil Engineer Squadron water and fuels systems craftsman, to fix a broken water pipe at Shaw Air Force Base, S.C., Oct. 13, 2016. To repair the water pipe, 20th CES Airmen located the origin of the break, shut the water valve, made the repairs and checked their repair by turning the water valve on slowly to ensure no leaks were present. (U.S. Air Force photo by Senior Airman Diana M. Cossaboom)

U.S. Air Force Col. Daniel Lasica, 20th Fighter Wing commander, assists Airman Daniel Aguda, 20th Civil Engineer Squadron water and fuels apprentice, with measuring for a replacement water pipe at Shaw Air Force Base, S.C., Oct. 13, 2016. The 20th CES Airmen cut the damaged pipe and replaced it with two compression couplings and a new piece of 2-inch pipe. (U.S. Air Force photo by Senior Airman Diana M. Cossaboom)

U.S. Air Force Senior Airman Eric Lusinger, 20th Civil Engineer Squadron water and fuels apprentice, breaks up roots to prepare the area to fix a broken water pipe at Shaw Air Force Base, S.C., Oct. 13, 2016. Debris and dirt were removed from the area to expose the broken pipe for repair. (U.S. Air Force photo by Senior Airman Diana M. Cossaboom)

Airman 1st Class Kelsey Tucker
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