Close
You are now leaving the Military OneSource website.
Thank you for visiting our site.

Close
You are now leaving the Military OneSource website.
Thank you for visiting our site.

Close
You are now leaving the Military OneSource website.
Thank you for visiting our site.
    

Talk To Me Baby: Communicating With Your Spouse

 Posted by on November 7, 2013 at 08:00
Nov 072013
 

marriage, communication, military, milspouse, military marriage, spouse

Staff Blogger Kelli

Kelli

When I think of communicating with MY spouse, I think back to several conversations we have had over the years and one particular discussion sticks out in my mind. Even though my military man is a communicator by profession, this does not mean he could always communicate with ME! At this point, I had been trying to talk to him for about five minutes.

Kelli: “Do you hear me? Seriously are you even listening?”

My cute fella: “What? I’m sorry what were you saying?”

Kelli: “What do I need to do here? Hook up an antenna? Strap a walkie-talkie onto my back? Get some encryption thingy and tell you I’m only talking to you on the sippy net? Should I get buttons and knobs and wire and a data package and call myself a RADIO???”

At this point, I was full on pantomiming the use of comm gear. I was so worked up I didn’t even realize I was mutilating communication jargon. I seem to remember my husband’s eyes widen in surprise and then amusement as my rant continued along with gestures and comm term mutilation. I believe his response was to correct my use of the term sippy net to whatever it was supposed to be.

Needless to say, every couple must figure out the language of their relationship and discover how to communicate so the other really listens to what is being said (or not being said).

January 2014 will mark our 25th wedding anniversary. I think we have been pretty successful in communicating with each other. If you think success means we are still married AND like each other, we qualify. If you think success means calm, non-heated discussions, then we have failed. In my world, I consider us a success because we still like each other AND still have heated discussions.

I’ve found over the years that we’ve learned to read each other and give more than we take when communicating. Our way may not be right for you. The point is communicating strengthens and grows a relationship—how you and your partner do that is just as individual as each of you are. However, here are a few ideas to try out as you work to discover what works for your relationship:

Take a timeout. It is never a good idea to talk about things when one or both of you are emotionally distraught. It’s OK to delay a decision or a discussion until cooler heads can prevail. Grief, anger and anxiety do not typically lead to rational or productive discussions.

Tact. I had a hard time with this one. I felt like the sooner I got something off my chest, the better. This didn’t always work for my husband—especially if he wasn’t ready to talk or was involved in something and I was demanding immediate attention. It wasn’t always about me expressing my concerns or nagging him. Sometimes it was me trying to apologize or work out an issue, but I learned that I needed to be more aware of his timetable and his needs too, not just my own desire to fix whatever it was right away. I’m a fixer; he’s a muller. He needed his mulling time.

Timing. I have also had a hard time with this one. After a long day, my husband would come home and I would wait panting at the front door. He would walk in and I pounced. I began recounting my day, in great detail, and also listing off everything I needed him to do, fix or take over. The poor man walked through the front door and was verbally attacked. I was just so glad to see someone that I didn’t have to say “Use your words” to 10 times in a 2 minute period. I recommend giving your spouse some transition time. Now my husband has a long drive home and during that drive he is able to switch gears from work to home. However, I still stand back 10 feet and give him 10 minutes before I pounce.

Issue time. We used to set aside a time each week when we would “meet” to discuss any “issues” that the other was having. For instance, his issue might be we are spending too much money on takeout food. My issue might be I hate cooking and need help grocery shopping. At the agreed upon time, we knew we needed to look at helping each other and our family in an objective, non-angry, and more importantly, non-hungry way. Wednesday night at 6 p.m. when I was asking what window they wanted dinner from was NOT the time for him to lecture me on money and nutrition. Respectively, 6 p.m. on Wednesday night when he just walked in and was starving was not the time for me to poke him in the eye about help in the kitchen.

We did this for a little while. It didn’t last long because we kept having children and our windows of time became smaller and smaller. However, because we practiced and set the tone for good communication, we were able to get better at these types of discussions without having to have a set time and place each week. (I still throw popcorn occasionally…)

We are imperfect. Recognize this and own it. Loving each other isn’t all roses and glitter and magical lusty nights. It also involves dirty boot socks, broken dishes and bowls of popcorn hurled across the room. Loving each other also includes broken hearts, disappointment and hurt feelings.

Communication, real communication, takes work, patience and consideration for each other. Once you figure it out, it intensifies the magic of the lusty nights, wraps around the broken heart and eases the hurt feelings. Ultimately, it is the tie that truly binds two hearts, propelling you together through the more difficult times life can offer up.

If you want the world according to Kelli, I would even dare say it’s where true love’s seeds are planted and fertilized with all our “discussions” and “issues” (the fertilizer), growing strong and carrying us into the years of retirement and beyond. Yep, I have my own Buzz Light Year…

Guest Blog: Taking the First New Step

 Posted by on October 11, 2013 at 10:43
Oct 112013
 

Blogger Biography: Krystel and her husband have been married four years and have three small children together. They are living in England and enjoying their new community. Krystel is a student and she volunteers at the airman and family readiness center on base in addition to teaching Sunday school.

Being married to the military means having to negotiate and renegotiate relationships on a regular basis. When you move, your time zone may change, and finding a good time to call old friends and family becomes more of a challenge. It may be that you and your spouse have different responsibilities and work hours and now need to find a different way to relate. Certainly, you will meet people in your local community and will begin to build completely new relationships.

It can be frustrating for so much to change at once and it is normal to want more control. We tend to slip into thinking that somebody “should know better” or “could try a little harder.” We understand our own perspective so well, it is easy to lose sight of the other person’s point of view. Whether or not we understand them, we feel like the people who are annoying us are doing something wrong — either in failing to reach out, pestering us incessantly, being completely incompetent or even in being a bully.

We might be right. Bullies do exist. People don’t always do their jobs as they should. Sometimes people (even the people who love us) try to control us. Sometimes people leave us feeling very alone. We can’t make other people change. We can’t change the way they think, or the way they feel, or the way they approach us or anybody else.

The only person I can control is myself. If I have developed an unhealthy pattern of relating to people, when I change how I react to them, they find themselves having to change how they react to me.

Think for a moment about a person you are in a relationship with. Imagine that your relationship with this person can be represented by a dance. You cannot move the other person’s feet for him or her. If you move your feet in a different direction, however, this person will need to adjust the way he or she moves. You may both feel out of step for a beat or two, but when you recover, you will find that you have changed your dance.

The next time a person treats you with disrespect, disarm this person with your composure. Take control of the only variable you can control — yourself — and set a different tone for your relationship. Take the first new step.

Guest Blog: Late to Dinner

 Posted by on August 7, 2013 at 12:00
Aug 072013
 

Dionne

Blogger Biography: Dionne is a mother of two under the age of two. She is a photographer, baker, crafter, garage sale queen and antique hunter. She is the soul mate to an Army man, living everyday to the fullest.

The one thing that I have learned to deal with in my life as a military wife is to never expect my soldier home at the same time everyday. I had been married to my husband for about a month when I figured this out. I was still in college, so we lived off base between the base and the school. At 6:30 p.m. I started to make dinner, thinking my husband’s phone had died again and that is why I hadn’t received a phone call to tell me he was heading home. Since I was making a pan seared fish for dinner, I started making all the sides first in hopes I might hear from him. When I finally did, it was 7:00 at night. He called to say that he would be home in about 15 minutes. Since the fish was going to take 20 minutes, I started it as soon as I hung up.

7:30 came, 8:30 came and then at 8:35 p.m. I got a phone call. I was mad! The fish was overcooked and ruined. I yelled at him, “Where are you? Are you OK?” What he said made me shake my head in complete shock.

My husband, the soldier that had to use maps and systems everyday, called to say he was lost. I pulled out a map and asked him to describe what he saw. Somehow he had ended up in the next state. I gave him directions and he made it home safely at 9:00 p.m. He knew I was still upset about my ruined dinner, so he sat at the table, cold overcooked burnt fish in tow, and ate it with a smile on his face.

Be it the military keeping him late, charge of quarters keeping him all night or himself, a soldier is usually never home at the same time. Lesson learned and I haven’t lost another fish dinner again.

May 242013
 

Blogger Biography: James is a supportive husband to his active duty wife of 11 years and constantly blogs on his experiences as a Navy husband and a father to their two beautiful kids. His blogs include those written during his wife’s extended deployment and lessons of life he has learned on PCS moves. He hopes to raise awareness and drum up more support for male military spouses across the armed forces.

We always hear the words “men and women in uniform,” but we seldom come across the term “military husband.” It’s not that they don’t exist. They are out there, and there are plenty of them. They are just unnoticed. I am one of them. The following list reveals eight things people may not know about us:

1. Our number one trait is our unwavering devotion to our wives. We follow them wherever they may go. This is non-negotiable.

2. Our careers are second to the armed forces. Every three years or so, whenever our wives receive their new orders for a PCS, we also leave our jobs. We normally do not sustain a career, and this can go on for 20 years. Sending our wives to the frontlines while we stay at home can be really tough. This also means that we’re always the ones to miss work whenever our kids are ill.

3. On top of having to change careers every PCS season, a lot of our experiences can be emasculating. We are the man of the house, and we’re supposed to be the main breadwinners. But due to our love and obedience to our wives, we have to swallow our pride, leave our jobs, become unemployed for a while and just hope that we land a good job in our next duty station very quickly.

4. Yes, we are homemakers too! Some of us believe this is best for our families. However, people do not always match that profession with the word “man.” I am currently a homemaker because my children are on a waiting list at the base’s afterschool program, and we were told it could take a year for them to be admitted. So I have taken this opportunity to earn my second master’s degree while being a stay-at-home dad. My wife enjoys this set up because she gets to come home and enjoy a delicious dinner made by the best chef in the entire world – me!

5. We do not always fit right in. When my wife was away on a deployment, most of the events sponsored by her command were crafted for military wives and children. Do not expect us to show up for book clubs or to help make a quilt to be sent to our troops. A lot of times, we are the only male spouse at these events.

6. The military does not always have programs and support groups dedicated to male military spouses. We deal with separation and long deployments way differently than our female counterparts. Try searching for “depression” and “deployments” on the web, and you will find many articles that discuss this issue directed toward female spouses. There is way too little research done on depression of male spouses and partners.

7. We are military dependents, and we didn’t serve before. The very next question people usually ask after they find out I am a Navy husband is whether or not I have served before. Society still tries to find validation that though we are now dependents, we have at least done our uniformed service before, and this can be a really sad experience.

8. In spite of all this, we still love our wives and support them 100 percent. We can be as ecstatic as any military family member whenever our wives get a promotion or a commendation. We may not always show it the same way in public, but you can be sure we are leaping and screaming inside our heads. We do our best to continually empower, encourage and inspire our wives to excel in their positions.

Guest Blog: Reconnecting Post-Deployment

 Posted by on May 23, 2013 at 15:48
May 232013
 

Jessica

Blogger Biography: Born and raised in Phoenix, Jessica moved to New York City for college, where not only did she discover her love of magazines, food and travel, but she also met her Army husband. As they move across the country, and hopefully around the world together, she is working on her graduate degree, honing her cooking skills and making their home together.

When my husband returned from deployment, it was pure joy. But we’ve both had to give and get from each other to make sure that living together still goes well. Things have definitely changed in our lives since before deployment, so figuring out new schedules and chores can cause some bumps in the road. Here are some things we’ve been doing to ease those bad days and make them all good:

Reevaluate the budget. Oh man, we went a bit crazy upon his return. First of all, it was Christmas, so we bought awesome presents and mailed them all off. Then we went on a vacation, which was much needed. We also made some impulse buys (well, not entirely impulsive since we’d thought of buying them for a while) like a couch for extra seating in our living room. And there was figuring out what we both needed and wanted to eat. Buying food for one is cheaper than for two, that’s for sure! So we finally sat down and looked at everything. Our bills. Our spending. Our money coming in. And we hashed out a plan. We had done this pre-deployment, so I could keep track of everything, but not after. I wish we’d done it a little sooner, but we didn’t do it super late either. Now we have a clear plan, and that is a good thing!

Chores. There are things that we both do not like doing. Mine include taking out the trash and hand washing the dishes. His include hand washing the dishes and vacuuming. Instead of just saying, “Hey I’ll do the dishes now, you do them tomorrow,” we both let them sit there instead. Or let stuff pile up. I’ll admit that I’m busy with school, work and having a social life, so sometimes things like cleaning get pushed aside. But when we would clean for a dinner party, we loved how clean it was! So we started being more straightforward about expectations. Like, I put things in the dishwasher as soon as possible and would like if he’d do the same. He’d like me to hand wash stuff more. We both need to wipe down messes while cooking more quickly. It’s a work in progress, but we’re balancing the chores well I think.

Sleeping. I got used to sleeping in the bed alone—tossing and turning as I pleased, but that’s not so great when we’re both in bed. Compound that with the fact that I get home late from class and he waits up for me, meaning he doesn’t get a ton of sleep before waking up early for physical training. So we are working on going to bed earlier when we can—the nights that I don’t have class and weekends when we can.

Time management. This is more me than him, but figuring out when I should be reading, doing homework, working from home, having girls nights and spending time with James. It’s a lot but I’m making it work.

Spending time together…and apart. After a few weeks of half days followed by block leave, I was ready for my husband to go back to work. Sound kinda mean? Well I don’t mean it that way. It’s healthy to have time together and apart, and having spent more than three weeks constantly together, I needed some space. Space provided by work, school and time with our friends. I love spending quality time together, going on dates, sitting on the couch and watching TV, but I also love that we both have our own things: he goes and sees horror movies with the guys, and I go grab a glass of wine or coffee with friends; it’s nice to have those moments in order to stay sane and not drive each other nuts.

As time goes on, we are getting better and better at this. We’re also remembering how important it is to have nights to ourselves when we just sit and laugh watching a movie at home. Or take a day trip and explore the area that we are currently calling home. All of this is really helping us reconnect and live better together.

The Uniform Behind the Man

 Posted by on February 28, 2013 at 18:00
Feb 282013
 

Staff Blogger Kristi

Kristi

Isn’t attraction a funny little thing? Some people are a sucker for eyes, others for intelligence, still others are weak in the knees for a dapper suit, but chances are if we’ve married a man in uniform we probably fall into the cliché, “There’s something about a man (or woman) in uniform.”

That little “something,” whether it’s the symbol of heroism, the clean cut appearance or just seeing a man dressed in an outfit that matches—complete with accessories I might add—that uniform is something special.

Then, somewhere between the first date and five years of marriage we become really familiar with that uniform or, should I say, uniforms. There is one for every occasion in every season and each one has coordinating shoes and hats—I mean covers.

As if that isn’t enough, each uniform has a different name, like I wasn’t just keeping my head above water with all the acronyms; now there is more to remember! At this point in my life, I can’t even begin to keep all those names straight. Maybe one day I’ll be able to connect the name with the uniform, but until then I’ll continue to call them as I see them (e.g. camo or the one he wore for our wedding).

Upkeep

At our house, I’m in charge of the laundry. Not because of old school gender roles or anything, I just really like my clothes and I’d prefer not to see one of my favorite sweaters shrunken down to my son’s 3T size in the dryer. My affection for my wardrobe has landed me the less-than-glamorous job of laundering my husband’s many uniform pieces.

I welcomed uniform laundry duty in the beginning under the notion that my husband wears the same thing every day—a flight suit, which is essentially an adult onesie, so how much laundry could there really be?

Apparently the universe saw my rhetorical question as a challenge because I was bombarded by piles of sweaty undershirts and PT gear and an occasional flight suit that smelled like—well, let’s just say unpleasant—because it had been worn for two to three consecutive days until it no longer passed my husband’s “sniff for freshness” test.  In a very short period of time, I learned the following about laundering military-issued ensembles:

  • Undershirts and PT gear must multiply in the hamper.
  • It is difficult to distinguish (for me anyway) when undershirts and PT gear are right side or inside out. I almost always assume incorrectly.
  • Daily, washable uniforms have far too many pockets that can go unchecked for earplugs, pens and paper, but there are rarely unclaimed tips for the laundry goddess.
  • Flight suits worn past their prime require an extra scoop of some powerful detergent.
  • A joyous homecoming is inevitably followed by trying to wash the desert out of one to three bags of clothes.
Donning the uniform(s)

Perhaps our husbands get spoiled wearing the same thing almost every workday. When the time comes to get dressed up in one of the fancy uniforms, it’s like dressing a cranky kid in itchy, constricting clothes. I always look forward to seeing my husband look like a million bucks, but the road to getting there can be irritating.

Depending on which event we’re attending and where it falls on the calendar, there is always the question of which pants to wear, followed by which belt. Once that is established, my husband remembers he should probably get his uniform dry-cleaned. We’re lucky if this realization hits three days before the event. See why he isn’t in charge of the laundry?

Finishing touches include making sure medals are perfectly aligned and in precisely the right spot on my husband’s chest, any and all loose threads are removed, he’s lint rolled and that pesky little clasp right at his Adam’s apple is closed.

Making sure our men look good in their uniforms isn’t that tough in theory, but there are plenty of meticulous steps along the way. As much as I complain about the endless piles of laundry that are always inside out and smell like stinky boy, it’s just a little thing I can do to help my husband do what he does. And when all of the finishing touches are done and the childhood crankiness of having to get dressed up passes, I’m always proud to be on the arm of my man in uniform!

Valentine’s Day Dates on a Budget

 Posted by on February 13, 2013 at 07:00
Feb 132013
 

Staff Blogger Kristi

Kristi

Seriously, is it time for Valentine’s Day already? I’m still trying to resuscitate our bank account after all of that holiday spending when Cupid swoops in and demands the purchase of heart-shaped boxes of chocolate that—let’s be honest—aren’t even that good, flowers that will die in a week, stuffed animals that have no purpose or jewelry that I don’t need (but will never argue with).

I don’t know who came up with the rule that Valentine’s Day should consist of a cliché box of candy, overpriced flowers and dinner at a restaurant surrounded by a bunch of strangers, but you don’t have to follow suit! In fact, I encourage you not to spend money on such clichés. For one, you’ll save some major green by avoiding the textbook, overpriced Valentine’s Day gifts and locales, and as an added bonus, gentlemen, you’ll earn far more points for thinking outside of the heart-shaped box.

A crash course in Valentine’s Day gifts

Let me begin by saying that February 14th is not the day to run to the grocery store or—worse—gas station (you know who you are) in search of anything resembling a romantic gesture. If you wait until the last minute to start getting thoughtful, you run the risk of resorting to the leftover reject Valentine’s Day cards that are being phased out by Mother’s Day and graduation cards. If you find yourself standing in the floral section, you’ll probably be fighting with other last minute shoppers over the least wilted bouquet of flowers.

Don’t be that guy (or gal). Waiting until the last minute could result in spending way too much money on way too little quality in an attempt to dodge the doghouse. Putting a little thought into a gift just a few days earlier opens a new world of creative gifts that are sure to be more memorable than those gas station flowers. If you’re one who could use a little more gift guidance, see below:

Avoid coupons for free hugs, kisses and backrubs. Those should be free anyway.

Avoid gifts that can be consumed or will be next week’s trash. Candy, flowers, etc. might be typical Valentine’s Day gifts, but they don’t scream, “I put a lot of thought into this.”

Look for hints. If there is something that your significant other has been hinting at, you’re in luck because you have a blinking light calling you to a gift that will be a hit!

Discuss not giving gifts. If you feel like anything more than candy and flowers is just too much to spend for Valentine’s Day, discuss with your significant other the idea of skipping gifts this year. Instead, just spend time together doing something you both enjoy!

Valentine’s Day dates 101

I don’t know why, but anytime I hear the word “date” I immediately think dinner and a movie. Maybe it’s a go-to because it’s easy or because it’s widely accepted as a “typical date.” Either way, dinner and a movie is an overdone and expensive date—how overpriced is popcorn going to get, anyway?

There is a great big world of memorable dates out there that don’t involve eating in a stuffy dining room crowded with other couples or sitting silently in a movie theater surrounded by junior high couples who were all dropped off by their moms. Let’s ditch the norm and get creative lovebirds!

Check your local events calendar for Valentine’s Day activities. Your city or installation may have free or reasonably-priced activities on February 14th, like free concerts, plays or even an outdoor movie night (I know, not another movie, but it’s a little different).

Embrace local gems. If you are currently stationed near a beach, take a walk on the beach with your valentine. You may also want to take advantage of other natural treasures, parks or other local attractions, including museums and aquariums.

Cook dinner together. Choose a food you and your significant other love (or one you’d both like to learn to cook) and prepare dinner together. If you want to kick it up a notch, consider taking a one-time cooking class. Dinner is usually included and you can learn something new!

Dine al fresco. Take a break from the typical dinner routine without breaking the bank by simply moving dinner outside! Either enjoy your own backyard or picnic in the park. Just be sure to check the forecast so you aren’t picnicking in six inches of February snow.

Catch a ball game. Warning: this is only an option if you are BOTH sports enthusiasts. This suggestion loses all credibility if you or your love can’t identify the difference between a point and a run.

Sign up for an art class. Paint your own pottery or canvas classes are huge right now. You are able to get creative while having fun, and you get to walk away with a unique piece of art!

When making your Valentine’s Day plans, just remember that it’s only worth the time and money spent if it is fun for both of you. Surprises are not mandatory, but quality time and good company are. Strangely enough, neither of those components is expensive, so save your money and focus on what really matters, each other!

Keeping Love Alive

 Posted by on January 4, 2013 at 07:00
Jan 042013
 

Staff Blogger Kelli

Kelli

Twenty-five years, six kids and a lot of life in the military later there have been some difficult moments for sure. Bills, car repairs, laundry, emotional crisis, failure, grief, loss, loneliness, children, animals, illness—the list goes on and on. But I think it is best if we just call it all “life.”  There’s a flip side to that list: laughter, love, devotion, joy, admiration, children, passion, success and many tender moments. That’s life too. You can’t have one list without the other. There must be opposition in all things. It is true for marriage as well. It is and will always be a work in progress peppered with good times and difficult times too.

Initially drawn to each other because of mutual attraction, the lusty spark we think is love begins to buckle under the weight of “life.” It doesn’t take long for that first passionate flash of love to be tested. That’s when the journey to find a deep and abiding love actually begins.

I wanted to see what the “experts” out there thought was necessary for a successful marriage. There were enough ideas and opinions to pop up in .36 seconds to prove everyone has an opinion as to what constitutes a good relationship: 5, 600,000 opinions. I stopped reading them and decided to just make my own list.

Physical

Sex. That’s kind of a no brainer. However it’s the first on the list because it’s the first to change. It hopefully never really leaves but morphs as your marriage grows and matures. It’s important to recognize sex alone does not a marriage make. This theory has been well tested. I’m pretty sure pregnancies and the post partum that comes with the beautiful bundles of joy have proven that point. Remember the opposition in all things?

Time. In the military, it’s quality not quantity. Don’t stop dating each other. You have to find time to be together as a couple, not mom and dad, or double dating with the Jones, but just the two of you. Dates don’t have to be expensive and elaborate. We actually spent a whole evening (which is rare) watching episode after episode of a TV show we both enjoy.

Fun. Sometimes you just have to go have FUN. Doing things and constantly creating new memories weaves your lives closer together. I keep trying to get him to go kayaking with me. He says he is not in the mood to tow me around the river. I guess both spouses have to think the activity is fun to qualify.

Emotional

Respect. I have always said a spouse should be more impressed with their mate than they are with themselves. I find it to be true, most of the time. I am still impressed with his ability to navigate on foot or in a vehicle in any country. It’s freakishly not normal. He is impressed with my ability to find anything in my creatively organized and kept home.  As a military spouse, respect is a big deal. Over the years and deployments, he has developed a respect for my ability to do things, even if it’s not the way he would do them.

Putting things in perspective. We have a choice how we react. Little things that annoy us can either be the fuel for detrimental fights or they can become a funny little thing I like to call marriage lore. For instance, my husband tries out four different spots in a parking lot before he brings his truck to a stop. It’s like a dog turning in circles before he settles down. I used to get quite cranky because I thought we were stopped and would start to get out. Now I simply bite the inside of my cheek to keep from sighing out loud as he moves from one spot to another. Right when I’ve about had enough I catch him looking at me out of the corner of his eye with a smirk on his face. Pick your battles, my friends; the parking lot is not the biggest issue couples have to address.

Forgiveness. I forgive him, especially when he decides to park as far away from the door to the store as he can. Okay, there’s more to it than that. Real forgiveness means you both seek to reconcile the situation and learn from it and move on. “I’m sorry,” even if you are not the one who “started it,” are powerful words. I promise that you will never regret having been kind, especially if it begins the process of productive communication.

Communication. My husband is a communicator in the Marine Corps. This is false advertising when it came to relationships. When I suggested we talk about our “feelings,” his silent groan was actually audible. Learning to really hear what your spouse is saying, acknowledging it, and respecting each other’s feelings is an ongoing life event. The good thing is, the longer we’ve been married, the more we understand with fewer words.

Spiritual

Similar beliefs. Having the same belief system and life philosophy is HUGE. Having that same foundation brings depth and layers to everything else we do. What we believe, what we teach our children how we respond to others and to difficult times all springs from the same place. Most importantly we know how to help each other find our way back when we start to feel lost.

Sense of humor. Even in the darkest of moments, we have found a way to laugh together. It’s how we handle life, by giggling through it. Usually the giggles follow tears, but the point is we do it together. Having a sense of humor about our arguments, our sorrow and grief helps us work through times that might otherwise be unbearable. Laughter IS good for the soul, and for a marriage.

So if my story began once upon a time, did I get a fairy tale? No and I don’t want the fairy tale. I love my real life, my prince in dress blues and together we keep working on our real life happily ever after.

Speak Your Spouse’s Stress Language

 Posted by on December 3, 2012 at 07:00
Dec 032012
 

Staff Blogger Kristi

Kristi

The stress divide is clearly defined in our house. I am guaranteed to overreact about everything from running late to a messy house and my husband almost always underreacts (by my overreacting standards anyway). Sure, you could say we kind of balance each other out, but when stress levels are high, things can get a little tense.

I haven’t had much practice dealing with my husband’s stress, and the first time I watched him “spool up”—his words, not mine—I was a little confused because I am rarely on the spectating side of a freak-out. After trying to suggest a couple of solutions that were quickly shot down I just said, “Let me know if you need me, I’ll be in the other room.”

I felt awful the entire time he was stewing in his own stress and I was powerless. I stressed myself out searching for possible solutions for him. Clearly, my unfailing empathy is a blessing and a curse. Later that evening he thanked me for giving him his space to work through his stressful situation.

Excuse me? I couldn’t offer one viable piece of support or suggestion and you’re thanking me? This was new territory for me. I pictured this conversation going much differently, like something along the lines of, “Thanks a lot for ditching me when I needed your help.” Instead of this hypothetical “thanks” drenched in sarcasm, I got a sincere thank you! I was officially stunned and confused, but if ever this situation arose again, I had a pretty simple plan of action:

  1. Show concern.
  2. Leave the room.

My poor husband, on the other hand, has his work cut out for him. I’m almost always worried or stressed about something (often unnecessarily), and I advertise my stress inconsistently, often in ways that make zero sense to him. In short, I’m a complicated stress mess.

My husband’s number one complaint when I’m stressed is that I don’t explain what’s bothering me or how he can help. This is usually when I logically reply, “Why don’t you just know what I’m thinking?” It’s an absurd question, but it sure would simplify things if he was able to read my mind.

Since I can’t promise that I’ll always have a clear enough mind to express my feelings and ask for help when the next stressful situation arises, here’s a cheat sheet about how to deal with my stress:

  • Stress with me. If you offer clear solutions to something that clearly has no simple solution, I will get mad at you.
  • Say things like, “I know how you feel,” or “that stinks.” Compliments like “you look pretty,” can’t hurt either.
  • Be extra nice. This might not be fair, but it’s worth it to tiptoe so you can stay on my good side.
  • Stay out of my way, but stay close by for moral support. If my husband were to totally walk away like he needs me to when he’s stressed, he’d be in some hot water. To me, if someone walks away from me when I’m stressed it means that they don’t care.

Seems pretty simple, right? Maybe it does and maybe it doesn’t. Whether he knows it or not, my husband’s taught me that everyone stresses over different things, everyone handles stress differently and everyone needs support in different ways during times of stress. If you don’t yet know the best way to help your spouse through a stressful situation, it might warrant a conversation (preferably not during a stressful moment).

When my husband and I finally talked about stress, it became clear to us what we needed from each other during times of stress. That conversation also made me realize that I was being unreasonable about some things, like insisting that my husband learn to read my mind.

Once we learned how to best help each other, we were both a little more comfortable during stressful situations. My husband appreciates that I am developing more realistic expectations for his support and I understand it’s not worth stressing over my inability to help my husband with certain things, especially those work dilemmas that he might as well be explaining in another language.

Sending Your Love in Letters

 Posted by on November 5, 2012 at 08:00
Nov 052012
 
Dani

Dani

If you’ve ever attempted to write a love letter, you know it isn’t always the easiest thing. Where do you begin, what do you say, how do you say it? Does spritzing it with perfume make it a love letter, or do you just have to say “I love you” somewhere in it?

The thing about love letters is this— they have to be personal. That’s what makes the love letter both romantic and timeless. They also shouldn’t be “anything goes,” because that just makes it a regular letter.

Military love letters are a whole different ballgame. Often, our letters are written during periods of long separation or wartime. This creates a fine line in communication for military couples. On one hand, we have to let our service members know they are deeply loved, sorely missed and always needed. On the other hand, we must share the strength, independence and resilience we have gained to help us through the separation, however long it may be.

I’ve been writing love letters to my husband since we first said the “L” word, well before any deployment. On one of my husband’s deployments, he didn’t have access to computers or phones for many weeks at a time. Writing letters was the only way to contact each other. On another separation, we were living apart and were able to chat or email whenever we liked… but I still wrote the occasional love letter. Those “just because” love letters can be just as meaningful as those written during deployment! You don’t need a reason to write one.

With that, here are a few tips to help get you started.

Start it off special. It always helps me to set the mood by starting off with an intimate salutation. This lets my husband know that the letter is special. “Dear my handsome ______,” or “To my darling ______” are some examples. Consider something simple like, “To the love of my life.” One of my personal favorites I began using when we were really newlyweds was simply, “To My Husband.” Whatever sets you up for writing an intimate letter, go for it!

Be genuine. Being honest and true to yourself is what makes a good love letter great. Don’t write what you think a love letter should be, but rather what you’re really feeling toward your partner. Share things that are meaningful to your relationship and your marriage.

Be specific. Think of what you love about your partner and why you feel that way. Then write it! Write about favorite memories of your relationship, or what your loved one does that makes you feel loved. Go into detail about everything you remember, such as what you were wearing on a particular day, the smells around you, the temperature outside, and the time of day. Tell it like it’s a love story— because really, it is!

Keep it positive. Think about it. How loved would you feel if your spouse just hammered out all the nitty gritty details of how annoying his coworkers were that day and how he couldn’t wait to just be alone and away from the chaos? Clear your head before you begin and try to keep your feelings positive so you don’t overwhelm your spouse with negative thoughts.

Share quotes or lyrics. Sometimes, others just say it better. If there is a meaningful quote or favorite song lyric that you read or listen to on repeat, share that with your spouse. For me, I’m a little greeting card obsessed. I love to find the perfect photo with the perfect saying, all packaged up in a pretty little card. There are many times when I write my love letter right there in the card, filling up every available surface inside and then drawing in arrows to direct hubby to read the rest on the backside. Whatever helps you express your feelings, use for inspiration!

Write about the future. It’s important during separations to let your spouse know that you’re still thinking ahead, past the time apart. The future includes dreams, and dreams ignite hope. Share your hopes, wants, needs and plans for your future together.

End it with love. “Forever yours,” “Love always,” and “All my love” are long-time favorites of mine. But of course, for me, there’s always “Love, Your Wife.”

Add a personal touch. I like to add a little “trademark” of sorts to each of my letters so my husband knows they’re from me before he even opens them. On the outside of my envelopes, I always draw a little red heart at the point of the flap on the backside. You could also spray your pages with perfume (do that before you write so your words don’t bleed after getting misted) or giving the letter a big ol’ SWAK (sealed with a kiss) in your best shade of lipstick. Just give it a little something extra to make it personal and special.

A love letter is a powerful thing. You don’t need to be a writer, English major or spelling genius to write one. All you need to know is how you feel. With that, you can write a very real, genuine, romantic love letter. And believe it or not— they do still exist.

All materials copyright Military OneSource, 2012. Blog content held jointly by writer and Military OneSource, with shared rights to republish with appropriate attribution.