The Department of Defense (DoD) wants to improve the health and wellness of the entire defense community. As part of DoD's Operation Live Well, we have assembled a set of resources which you can use to adopt or maintain a healthy lifestyle. Please join us in our journey to health and wellness.
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Showing results 31 - 45
Page 3 of 11
Article
1/8/2016
![Soldiers from the 824th Quarter Master Company find a convenient place to rest while waiting for transportation to their deployment.](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/Army%20sleepers.ashx?mw=120)
One in 20 active-duty Soldiers are on sleep medications
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Sleep, Operation Live Well
Article
1/6/2016
![Soldier holding his head in his hands](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/Postholiday%20stress.ashx?mw=120)
Holiday stress and depression can carry over after the New Year if not recognized. Those affected by post-holiday stress should get back to their normal routines and identify any pressures that affect their mental health.
Recommended Content:
Mental Health Care, Mental Wellness, Operation Live Well
Article
1/4/2016
![Col. Thomas Hundley](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/MMM%20Hundley%20v3.ashx?mw=120)
Col. Thomas Hundley’s Operation Live Well message this week looks at a grandfather’s wisdom that can lay the foundation for positive life changes in 2016.
Recommended Content:
Operation Live Well
Article
12/31/2015
![Stimulants and other ingredients in weight-loss supplements can potentially be dangerous to human health. (U.S. Air Force photo illustration by Staff Sgt. Alexandre Montes)](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/Weight%20loss%20supplements.ashx?mw=120)
Dietary expert explains why avoiding weight loss supplements are so important.
Recommended Content:
Nutrition, Operation Live Well
Article
12/28/2015
![Col. Thomas Hundley](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/MMM%20Hundley%20v3.ashx?mw=120)
Col. Thomas Hundley’s Operation Live Well message this week channels James Brown for a look at holiday temptation and holiday moderation.
Recommended Content:
Operation Live Well
Article
12/21/2015
![Col. Thomas Hundley](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/MMM%20Hundley%20v3.ashx?mw=120)
Col. Thomas Hundley’s Operation Live Well message this week looks at Great-grandfather’s lesson about the soaring eagle’s ability to weather storms.
Recommended Content:
Operation Live Well
Article
12/14/2015
![Col. Thomas Hundley](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/MMM%20Hundley%20v3.ashx?mw=120)
Col. Thomas Hundley’s Operation Live Well message this week looks at Great-grandmother’s ultimatum: change what you’re doing, or get pecked to death!
Recommended Content:
Operation Live Well
Article
12/7/2015
![Col. Thomas Hundley](https://webarchive.library.unt.edu/web/20161101072237im_/https://www.health.mil/~/media/MHS/Photos/MMM%20Hundley%20v3.ashx?mw=120)
Col. Thomas Hundley’s Operation Live Well message this week looks at the need for personal maintenance when life’s roads get rough.
Recommended Content:
Operation Live Well
Showing results 31 - 45
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