Optimized physical conditioning that maintains performance, prevents injury and illness, and speeds recovery is essential to military readiness. If you can't find the answer to your Physical Fitness question in our resources, click the button below.
Rx3 is your guide for recovering from common injuries, with help to keep them away for good.
Learn more about the issues that specifically affect service women and women’s fitness.
HPRC answers some common questions we’ve received about physical fitness and injury prevention.