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Operation Live Well

The Department of Defense (DoD) wants to improve the health and wellness of the entire defense community. As part of DoD's Operation Live Well, we have assembled a set of resources which you can use to adopt or maintain a healthy lifestyle. Please join us in our journey to health and wellness.

Our Focus Areas

Graphic: Integrative Wellness Icon 

Integrative Wellness

Graphic:Mental Wellness Icon 

Mental Wellness

Graphic:Nutrition Icon 

Nutrition

Graphic:Physical Activity Icon

Physical Activity

Graphic:Sleep Icon

Sleep

Graphic:Tobacco-Free Living Icon

Tobacco-free Living

Related Initiatives

Advisors and Partners

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Showing results 1 - 7 Page 1 of 1

Eating Smart on the Run

Infographic
1/25/2016
infographic for eating smart when eating out

Tips for making healthy choices when eating out.

Recommended Content:

Operation Live Well, Nutrition

Practice Healthy Living Habits

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1/19/2016
Infographic listing 5 key healthy habits for the new year

A list of healthy living habits you can take on in 2016.

Recommended Content:

Operation Live Well, Nutrition, Physical Activity, Tobacco-Free Living

6 Easy Tips for Reducing Holiday Stress

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11/30/2015
holiday graphic listing 6 tips to reduce stress

Infographic listing 6 tips for reducing holiday stress.

Recommended Content:

Operation Live Well, Mental Wellness

Holiday Food Safety Tip: Keep Cold Food Cold

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11/23/2015
Food Safety Tip: Keep cold food cold

Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.

Recommended Content:

Operation Live Well, Nutrition

Holiday Food Safety Tip: Cook Food Thoroughly

Infographic
11/16/2015
Infographic: Holiday Food Safety Tip #3, Cook Food Thoroughly

Use a thermometer to ensure your food is cooked to the right minimum internal temperature.

Recommended Content:

Operation Live Well, Nutrition

Holiday Food Safety Tip: Marinate Meat Safely

Infographic
11/9/2015
Holiday Food Safety Tip #2

Marinate your food in the refrigerator, and keep it there until you're ready to cook it.

Recommended Content:

Operation Live Well, Nutrition

Holiday Food Safety Tip: Wash Your Hands

Infographic
11/2/2015
Infographic: Holiday Food Safety Tip - Wash Your Hands

Washing your hands often is one of the best ways to prevent the spread of bacteria.

Recommended Content:

Nutrition, Operation Live Well
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Showing results 1 - 7 Page 1 of 1

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

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