The Department of Defense (DoD) wants to improve the health and wellness of the entire defense community. As part of DoD's Operation Live Well, we have assembled a set of resources which you can use to adopt or maintain a healthy lifestyle. Please join us in our journey to health and wellness.
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Showing results 61 - 75
Page 5 of 11
Article
10/19/2015
Col. Thomas Hundley’s Operation Live Well message this week, part two of seven, serves up “the appetizer” as an example for eating reduced portion sizes for the duration of the All You Can Eat program.
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Operation Live Well
Article
10/12/2015
Col. Thomas Hundley’s Operation Live Well message this week, part one of seven, serves up a “palate cleanser” for ridding the body of toxins over the next seven days.
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Operation Live Well
Article
10/5/2015
Col. Thomas Hundley’s Operation Live Well message this week looks at the upcoming holidays and all the traditional eating and overeating that can result.
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Operation Live Well
Article
9/28/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week, part six of a series, relates the story of a single candle’s light easing fears during a childhood storm.
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Operation Live Well
Article
9/21/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week, part five of a series, compares the grade of gasoline you put in your car to the quality of food you put in your body, and the effects of each on performance.
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Operation Live Well
Article
9/14/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week, part four of a series, ties the breakdown of a car and expensive repair to health and fitness.
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Operation Live Well
Article
9/7/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week, part three of a series, looks back at what happened to his car kept in storage during a one-year deployment, and applies it to what can happen to any of us if we are inactive too long.
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Operation Live Well
Article
8/31/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week, part two of a series, applies the concept of Preventive Maintenance Checks and Services or PMCS to your personal health by urging you to take yourself down for maintenance and REST.
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Operation Live Well
Article
8/24/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week, part one of a series, applies the concept of Preventive Maintenance Checks and Services or PMCS to your personal health.
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Operation Live Well
Article
8/19/2015
It's Preventive Health Month! Learn how good health habits help to protect against disease and illness.
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Operation Live Well, Preventive Health
Article
8/17/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week looks at ways to turn the worst life throws at you into something beautiful.
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Operation Live Well
Article
8/14/2015
Electronic cigarettes are having a tremendous, and potentially unsafe, impact on youth as well as current adult smokers hoping to quit, according to health and safety professionals at Naval Submarine Base New London
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Operation Live Well, Tobacco-Free Living, Help Quitting Tobacco
Article
8/13/2015
Navy Rear Adm. Raquel Bono, a physician and director of the Defense Health Agency’s (DHA) National Capital Region Medical Directorate, told attendees of the Healthy Aging Summit that what we do now affects how we will live later.
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Operation Live Well, Nutrition, Physical Activity
Article
8/10/2015
Lt. Col. Thomas Hundley’s Operation Live Well message this week looks at the vital importance of keeping a focus on positive people as you go about your life.
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Operation Live Well
Showing results 61 - 75
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