It's #DitchYourNewYearsResolutions Day! Sometimes getting help to move forward is the most effective. U.S. Department of Veterans Affairs Moving Forward program teaches problem-solving skills to help you handle life’s challenges.
On this day, we reflect on the importance of love and support. #MLKDay #MotivationalMonday
Tomorrow millions will volunteer in their communities to honor the memory of Dr. Martin Luther King, Jr. Teach your children the importance of helping others with this lesson plan from Military Kids Connect!
Today is #NationalOrganizeYourHomeDay! afterdeployment.org has tips to simplify and organize your life.
What’s scarier than Friday the 13th? Not getting treatment. Learn about #treatment for #PTSD.
When is the last time you checked your #medications? Review these four steps to bring your medicine cabinet up-to-date.
Service members! Your experience in the military translates to civilian careers! Operation Warfighter is a federal internship program that places recovering active-duty, National Guard and reservists currently in a medical hold status in supportive work settings. Learn more!
#DCoEwebinar TODAY! It’s not too late to register for “#TBI, Substance Use: This Is Your Injured Brain on Drugs and Alcohol” 1-2:30 p.m. (ET)
Please don't struggle with thoughts of suicide. Real Warriors wants you to know there are tools to help you overcome them! Call the Military Crisis Line at 1-800-273-8255, press 1.
Suicide treatment guidelines are an important part of psychological health care. Learn more about them in this #DCoEWebinars Rewind blog post.
Try National Center for Telehealth & Technology (T2) #mobileapp Breathe2Relax! Breathing exercises can decrease the body's "fight-or-flight" (stress) response, and help with mood stabilization, anger control and anxiety management! #TechTuesday
Let your kids interact with Elmo, Abby and Oscar to learn all about feelings! Sesame Street for Military Families.
Winter brings the cold and takes the light. For some, this can bring on depression. Learn about seasonal affective disorder in this #DCoEBlog.
Are you a #TBI caregiver? Ever think to yourself, “No one understands what this is really like?” If you said “yes” to these questions, you’re not alone. There are many others in the same situation who feel the same way. That’s why DVBIC - Defense and Veterans Brain Injury Center launched “The TBI Family,” a biweekly #podcast to support you in your caregiving role. We hope you’ll listen and provide feedback. Episodes 1-4 are now available via SoundCloud, iTunes and Google Play!
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