Healthy Eating

Healthy Eating Information

Healthy Recipes

• Healthy Eating for a Healthy Weight (CDC)
• Eat Healthy-Be Active Your Way (DeCA)
• A Healthier You (USDHHS)
• USDA Food and Nutrition Information Center (FNIC)
• Delicious Heart Healthy Latino Recipes (NHLBI)
• Heart Healthy Cooking-African American Style (NHLBI)
• Heart Healthy Recipes (NHLBI)
• Stay Young at Heart (NHLBI)
• Operation Live Well (DoD)

Eating Disorders

• Eating Disorders (NIMH)

Creating a Healthy Eating Environment

• Healthy Meeting Eating (NMCPHC HPW)
• Choose Healthy Foods and Beverages for Meetings, Conferences and Events (CDC)

Healthy Eating to Prevent Chronic Disease

• Dietary Approaches to Stop Hypertension (DASH) Eating Plan (NHLBI)
• Small Steps, Big Rewards. Prevent Type 2 Diabetes
• Your Guide to Lowering Your Blood Pressure with TLC (NHLBI)

Healthy Eating for Kids

• BAM! Body and Mind (CDC)
• Best Bones Forever (USDHHS)
• Girls Health/Nutrition
• Nutrition and the Health of Young People (CDC)
• Let's Move Campaign
• We Can! Program (NHLBI)

Food Safety

• Be Food Safe (DeCA)
• Food Safety.gov (USDA)
• Food Safety Resources for Consumers (FDA)

Healthy Eating during Pregnancy

• Nutrition Information During Pregnancy (USDA)
• Daily Food Plan for Moms (USDA)
• Eat Healthy During Pregnancy: Quick Tips (ODPHP)
• Fish Facts for Women Who Are Pregnant or Breastfeeding (OWH)
• Eating Right During Pregnancy (NLM)
• Pregnancy Weight Gain Guidelines from the Institutes of Medicine

For More Information

• Eat Healthy on a Budget (NMCPHC HPW)
• Healthy Eating for those who are Wounded, Ill and Injured (NMCPHC HPW)
• Human Performance Resource Center
• Go for Green® (HPRC)