You'll need positive coping skills to get through this difficult time. It's a good idea
to do activities that help you take a break from the stress you feel. Everyday activities
like listening to music, watching fun movies, and playing sports can help take your mind
off things. Take note of the activities that help you feel less stressed and build those
into your regular schedule. Also, dont forget to take care of yourself by eating well,
getting plenty of sleep, and exercising. If you think nothing is helping you to feel better,
get some help by talking to someone like your parent or even a mental health counselor.