Tobacco Cessation
Tobacco use can cause:
- Heart disease
- Lung disease
- Cancer
- Hospitalizations
- Missed workdays
- Failed fitness evaluations
- Impaired night vision
Quitting can be hard. TRICARE is dedicated to helping you quit tobacco and live a healthier life!
Beware of Alternatives!
The two most common types of smokeless tobacco used in the United States are chewing tobacco and snuff. Smokeless tobacco is not a safe alternative to smoking. It can lead to cancer, oral health problems, and nicotine addiction. >>Learn more about smokeless tobacco.
Four Ways to Break the Cycle
We offer four ways to help you quit tobacco:
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Tobacco Cessation
Watch this episode of TRICARE TV to see how TRICARE can help you live tobacco free.
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Freedom Quitline
Watch to learn more about the Freedom Smoking Quitline.
When you're ready, we're here to help!
Chat now with a live cessation coach to help you quit.