DCoE Blog

• How to Stop Using Substances to Relax

  Posted by Beth Schwinn, DCoE Public Affairs from Real Warriors on October 11, 2016

  

  Having a glass of wine or beer is a common way to relax at the end of a day or week. But alcohol or other mood-enhancing substances can be an unhealthy and ineffective way to cope with bigger issues, as this post from Real Warriors explains.

  Substance misuse is a common concern facing service members, veterans and civilians. Substances like alcohol, tobacco and drugs may be used as a way to cope with stress related to combat, reintegration or a psychological health concern. Although using substances may feel like a way to unwind or give you relief, their misuse can have a lasting, serious impact on your life. These impacts can include harm to your health and relationships. They can also lead to work troubles, financial or legal difficulties, or even death.

  Categories: DCoE, Substance Misuse Treatment, Psychological Health   |   Comments (0)

• What to Do When Bad News Brings the Blues

  Posted by Beth Schwinn, DCoE Public Affairs from AfterDeployment on October 6, 2016

  

  With news and social media focused on the tragic events happening around the world, you may feel you lack control over the outcome or an inability to really make a difference. This post from AfterDeployment explains why and offers ways to let go.

  …There is a happy medium between consuming the news and becoming consumed with the news. Since the introduction of 24-hour news networks, we rarely get to the end of a news story. There will always be additional details, interviews and expert opinions on important topics. News websites have provided us nearly instant access to important information, but they are designed to pull us in and send us off to related stories. There will never be a message saying, “That’s it. You know everything there is to know about this topic. Go take a walk.”

  Categories: Psychological Health   |   Comments (0)

• 2016 DCoE Summit Review: Center Offers Intensive Care for TBI Patients

  Posted by Sidney R. Hinds III, DCoE Public Affairs on October 3, 2016

  

  Doctors from the Fort Hood Intrepid Spirit Center in Killeen, Texas presented a multidisciplinary treatment approach for service members coping with the effects of traumatic brain injury (TBI) at the 2016 Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury Summit Sept. 13-15.

  Dr. Scot Engel, a clinical psychologist and site director of the Intrepid Spirit Center, and Dr. John Dieter, a neuropsychologist and director of research, explained the Fort Hood Intensive Outpatient Program (IOP), which helps service members who have deployed to combat zones or experienced sexual assault in the military. Candidates are eligible to participate with commander approval if they have not responded positively to lower-level treatments and have at least two of the following:

  • A history of TBI
  • Current experience with significant emotional distress
  • Chronic pain

  The program combines multiple disciplines to also treat service members with posttraumatic stress disorder (PTSD).

  Categories: Traumatic Brain Injury, Conferences, Treatment   |   Comments (0)