Health & wellbeing

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  Why beef is good for you

  16 Dec 2013:

  Good for you: Stick to the grass-fed beef, not the grain-fed meat that dominates the supermarkets, and the health benefits multiply

• Cancer's lost generation: the teens and young adults 'forgotten in the middle'

  15 Dec 2013: Hannah Partos: While overall cancer survival rates have improved, young people fare less well – and their symptoms are often dismissed

• Does eating greens give dads healthier babies?

  15 Dec 2013: Luisa Dillner: Lack of folate, found in green veg, can cause abnormalities in babies, so women planning pregnancy are advised to take a supplement. Should fathers follow suit?

• Heart specialist questions benefits of high-intensity Tabata workout regime

  15 Dec 2013: Warning comes as gym chain launches 'scientifically proven' fitness programme across Britain

• This column will change your life: don't blame the lazy. It may not be their fault

  14 Dec 2013:

  Willpower is something you might have less of thanks to luck or upbringing, not a magic power that lazy people refuse to use, says Oliver Burkeman

• What I'm really thinking: the yoga teacher

  14 Dec 2013:

  'It's hard to "teach from the heart" when I'm sniggering about what my students look like with their bums in the air'

• I worry that I won't be able to create happy family days at Christmas

  14 Dec 2013:

  I know I can do it, but money always stands in the way of breezy, quiet contentment

• The best food for recovery after exercise

  13 Dec 2013:

  Many runners do a great job in fuelling themselves for training and racing, but are you thinking enough about nutrition to ensure you recover properly between sessions?

• Twelve superstitions for Friday the 13th

  13 Dec 2013:

  From evil opals to flights to treacherous salt, here are 12 other things to worry about on top of the inauspicious date

• NHS maternity care can be 'truly shocking', says regulator

  12 Dec 2013: Chief inspector of hospitals finds women are being left alone in labour and waiting hours for pain relief

• Good teachers don't need to know the genetics of their students

  12 Dec 2013: Michael Reiss: Some envisage a future in which teaching is tailored according to genes. But there are lower-tech ways of being responsive to learners' needs

• NHS maternity services not good enough, says chief inspector

  12 Dec 2013:

  Survey shows 'truly shocking picture' of women's childbirth experiences despite recent improvements, according to regulator

• Mothers over 30 at greater risk of negative birth outcome, study finds

  10 Dec 2013: Research showing higher incidence of premature and stillbirths could change medical thinking about age of 'older mothers'

• French breast implant firm PIP's founder jailed

  10 Dec 2013: PIP boss Jean-Claude Mas sentenced to four years in jail after cheap industrial silicone used in implants

• Sugar is bad for us and we should all stop eating it – right?

  10 Dec 2013: With Christmas upon us, and the inevitable detox afterwards, Sarah Wilson and Alex Renton thrash out the sugar question

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