Healthy Minds and Bodies
Are You Addicted to Your Cell Phone?
February 14, 2013
A phobia is a strong, irrational fear of something that poses little or no actual danger. Phobias can cause a lot of anxiety, panic, and even fainting. Read More »
0 CommentsFear of Stigma: Does It Hold You Back?
February 12, 2013
If you’re like most people, you may try to avoid revealing anything about yourself that will make people think differently or negatively about you. Basically, you’re avoiding stigma—which is being marked by shame or disgrace. But what if you have a drug problem and want to get help? Read More »
0 CommentsDon't Be Fooled -- Even Your Phone App Could Be Advertising
January 10, 2013
As more and more people use smartphones, a world of virtual games, social networking, and fun apps are at their fingertips 24/7. Photo-sharing and exercise-tracking apps can be useful and fun. Others, though, may have devious intentions, like trying to get you hooked on smoking. Read More »
2 CommentsMentors: Helping Teens Help Each Other
December 18, 2012
Get good grades. Spend time with friends. Make your parents proud. Eat healthy. Exercise. Volunteer. Choose a college. Don’t relax until you’ve finished all of the above. Read More »
1 CommentDoes This Make Me Look Fat?
December 04, 2012
About 4 years ago, my good friend tried to die by suicide; the reason behind it? She felt like she didn’t match up to the women you see in magazines; she felt like she wasn’t beautiful or skinny enough. Read More »
7 Comments