MyPyramid Resources


These materials are available for archived purposes only. USDA's new food guidance icon, MyPlate, replaces MyPyramid as the government's primary food group symbol. MyPlate is an easy-to-understand visual cue to help consumers adopt healthy eating habits by encouraging them to build a healthy plate, consistent with the 2010 Dietary Guidelines.
Daily Food Plans for Pregnancy and Breastfeeding (PDF | 832 KB)

USDA. Center for Nutrition Policy and Promotion.
Free MyPyramid Materials from FNS (order form) (PDF | 65 KB)

USDA. Food and Nutrition Service.
MyFood-a-pedia

USDA. Center for Nutrition Policy and Promotion.
MyPyramid in Action: Dietary Supplements during Pregnancy and Breastfeeding (PDF | 3 MB)

USDA. Center for Nutrition Policy and Promotion.
MyPyramid in Action: Dietary Supplements during Pregnancy and Breastfeeding (Spanish version) (PDF | 3 MB)

USDA. Center for Nutrition Policy and Promotion.
MyPyramid in Action: Tips for Breastfeeding Moms (PDF | 1 MB)

USDA. Center for Nutrition Policy and Promotion.
MyPyramid in Action: Tips for Breastfeeding Moms (Spanish version) (PDF | 956 KB)

USDA. Center for Nutrition Policy and Promotion.
MyPyramid in Action: Tips for Pregnant Moms (PDF | 52 MB)

USDA. Center for Nutrition Policy and Promotion.
MyPyramid in Action: Tips for Pregnant Moms (Spanish version) (PDF | 2 MB)

USDA. Center for Nutrition Policy and Promotion.