Personal problems are a part of everyday life. The challenges you face each day can lead to stressful feelings. At times, such feelings may overwhelm you. Your home life, your happiness and your performance at work all can suffer. Sometimes you're too close to your problems to be able to step aside and figure out how to fix it. Here's where Employee Assistance Programs can help. CHPRC has two programs available:
Emotional and personal conflicts |
|
Financial stress |
For more information or to schedule an appointment, contact ^Behavioral Health Services at 509-376-4418.
United Behavioral Health Live and Work Well
Free confidential resources for mental health and life's changes 24 hours per day! You may be struggling with stress at work, seeking financial or legal advice, or coping with the death of a loved one. This program offers assistance and support for all these concerns and more:
Depression, anxiety, and stress |
Substance Abuse |
This service is available even if your medical insurance is with another provider. You and each family member have up to six free visits per year, per person. Simply call 800-788-5614 or access the Employee Assistance website, Live and Work Well, by clicking on the link above, access code: 702633
Each month United Behavioral Health issues the Wellness Monthly. This monthly publication provides valuable information, advise, and resources on a variety of everyday behavioral health situations that can have an impact on your total health and productivity. Below are recent issues of Wellness Monthly:
January 2011 - Tackle Stress at Home and at Work, To Protect Your Health and Well-being
December 2010 - After the Pile of Gifts: A Pile of Debt? Get your Finances Back on Track After the Holidays
November 2010 - Stop. Breath. Think. How to Protect Your Relationships
September 2010 - Can't Concentrate. Can't Focus. Don't Get It
July 2010 - The Art of Bouncing Back, Developing Resilience
June 2010 - Strength for the Journey, Helping a Loved One Cope with Cancer and Other Serious Illnesses
May 2010 - I Think You Might Need Professional Help. How to Refer a Friend to a Professional
April 2010 - It's Just a Couple of Drinks, The Truth About Alcohol Addiction
March 2010 - Soup Up Your Noodle, Boosting Brain Health
February 2010 - Caregivers Need Care, Too