Posts Tagged ‘injury’

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  Running With A Splash

  Get Some  //  December 31st, 2011  //  By Lance Cpl. Chelsea Flowers, Photo by Lance Cpl. Sharon D. Kyle

  Marines and other athletes who work out on a regular basis often experience burnout and possible injury. Breaking up normal workout regiments with cross-training exercises, like swimming, can offer relief for overworked muscles and joints.  [Read more...]