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The JBLE Resiliency Site


tabTargeted Resiliency 
Strengthen Your Personnel to Grow Your Squadron

Bounce Back is about resiliency.
Targeted Resiliency is about YOU.


Topics of Interest

We realize that in today's Air Force we are doing more mission with less manpower and resources. It is important that we provide on target Mental Health services, giving the squadrons the exact support they need to ensure their personnel's well being, ensuring the success of the mission.

Our staff recognizes that building resiliency with our fellow airmen and their families takes a cross-functional multi-base agency team effort. We will meet this challenge with resiliency-based interventions tailored to meet both the individual and squadron's needs. We believe that resiliency is not a static target but a moving target, one that changes day to day.

Our staff will also offer personalized consultation based resiliency interventions that empower you as a consumer to be in charge of your own resiliency.


Strong Wingman Culture Ensures Airmen Resiliency

The Langley Mental Health office provides Targeted Resiliency for squadron personnel. services encompass three categories:

Tier 1 - High Risk Individuals
Targeted (Explosive Ordnance Disposal, Security Forces, Medics, etc.)
Tier 2 - High Risk Groups
Targeted intervention and training
Tier 3 - Everyone Else
Everyday stressors and trainings
tabLangley Helping Agencies 
Health and Wellness Center
(757) 764-6321
Health and Wellness Center
36 Sweeney Blvd. Bldg 226
Langley AFB, Va 23662

Mondays through Fridays from 7:30 a.m. to 4:30 p.m

Services are Offered for Active Duty, Active Duty Dependents, Retirees and Retiree Dependents.

Services include:
· Blood Pressure Screenings
· Running Gait Analysis
· American Lung Association (877) 695-7848
· Tobacco Cessation
· Nutritional Guidance
· Body-fat Analysis
· Strength Training

Sexual Assault Response Coordinator
(757) 764-7272
Sexual Assault Response Coordinator (SARC)
24/7 services

Restricted Report available for Active Duty only.

Dependents, Department of Defense Civilians and General Schedule can receive Un-Restricted ONLY.

How to report
________________________________________

24/7 sexual assault support
DoD Safe Helpline (877) 995-5247
(877) 995-5247
Text:
55-247 (inside the U.S.)
Text: (202) 470-5546 (outside the U.S.)
Safe Helpline FAQs
________________________________________
Sexual Assault Resources
National Sexual Violence Resource Center
National Center on Domestic and Sexual Violence
MyDuty.mil
Government Fact Sheet on Sexual Violence
DoD Sexual Assault Prevention and Response

Related Resources
SafeNest - Temporary Assistance for Domestic Crisis
Air Force Crossroads

Equal Opportunity
(757) 764-5066
Military Equal Opportunity

The 633rd Air Base Wing Military Equal Opportunity office mission is to improve Team Langley's mission effectiveness by promoting an environment free from personal, social or institutional barriers that prevent Air Force members from rising to the highest level of responsibility possible based on their individual merit, fitness and capability.

Services are offered to military, civilian, retirees, and dependents.
tabTools for Commanders & Supervisors 
tabComprehensive Airman Fitness Program 

ACC Comprehensive Airman Fitness Program
A variety of valuable and effective resources are offered on the Comprehensive Airman Fitness Program website
tabLangley Helping Agencies 
Mental Health 
(757) 764-6840                                                                                          
Location: First floor of Hospital near Outpatient Pharmacy
Hours: Monday through Friday from 7:30 a.m. to 4:30 p.m.
              Thursday till 7 p.m.

Services include individual, group, and education sessions.
 
Airmen Resiliency training focuses on building six core
competencies:

Emotional Awareness
 - Identify and manage ones emotions
Control
 - Control of one's self despite environment
Optimism
 - Normalizes experiences
Social Support
 - Provides emotional health and wellbeing
Perspective
 - Gives perspective and meaning
Perseverance
 - Persistence in course and action

Beneficiaries are seen for stress, anxiety, anger, depression,
marriage counseling, parenting information, substance
abuse and child/spouse abuse concerns. Evaluations for
security clearances, SCI access or special duty assignments
are arranged as required by Air Force Instructions.

No referral is needed for :
Command Consultations
Unit Specific Resiliency Briefings
Anger and Stress Management Classes
Pre/Post Deployment briefings
Traumatic Stress Response Interventions
and much more.

ADAPT Program                          (757) 764-6840                                                                                           
Alcohol and Drug Prevention and Treatment Program
Location: First floor of Hospital near Outpatient Pharmacy

Hours: Monday through Friday from 7:30 a.m. to 4:30 p.m.

Services for active duty include:
· Evaluations
· Education & Prevention Briefing
· Treatment for Alcohol/Drugs and Gambling
· Support Air Force Responsible Drinking Programs

ADAPT Does NOT treat Dependents or Retirees (VA)
Contractors can only be seen once for evaluation.

ADAPT Program Resources
Alcohol Education Module

Family Advocacy
(757) 764-6840
Family Advocacy
Location: First floor of Hospital near Outpatient Pharmacy

Hours: Monday through Friday from 7:30 a.m. to 4:30 p.m.

Langley AFB Family Advocacy Office is responsible for
programs such as:

· Family Outreach Program
· New Parent Support Program (NPSP)
· Maltreatment Program

Services offered include:
· Anger Management Classes
· Stress Management Classes
· Relationship Enhancement Classes
· Home visitation for expecting parents
· Family violence reporting via an Unrestricted Report or
a Restricted Report (RR)

Readiness Center 
 (757) 764-3990
Airman & Family Readiness Center
45 Nealy Boulevard, Suite 100
Hours: Monday through Friday from 7:30 a.m. to 4:30 p.m.

The Airman and Family Readiness Center serves as a one-
stop information and referral center for single, married,
active-duty, Guard, Reserves and retired members as well
as their families. One of its major functions is linkage--
ensuring military personnel and their families are
connected with the appropriate services on and off base.

Services include:                                       
· Information and Referral                        
· Family Life Skills
· Transition to Civilian Life
· Career Development
· Relocation Services
· Personal Financial Management
· Volunteerism
· Readiness
· Air Force Aid Society
tabLangley Helping Agency-Family Medicine 
 
(757) 225-7630
Family Medicine
Location: First floor of hospital addition
Hours: Monday through Friday from 7:30 a.m. to 4:30 p.m.

The 633rd medical Group website can be found here.

The clinic provides non-urgent outpatient care for male and
female active-duty, family members, retirees and their family
members during normal duty hours.

Services include:
Services provided include the entire spectrum of primary
care medicine and preventive health programs. Behavioral
Health Consultation services are available right in primary
care. Trained mental health providers are available to
assist beneficiaries in improving their health through
behavioral means and can often see people same day to
address concerns such as sleep, depression, chronic
pain, stress, relationship concerns, anxiety or any health
condition affected by psychological factors.

 Inside JBLE

ima cornerSearch

tabSeeking Help
tabThe ACE Card
The ACE Suicide Prevention Card
ACE - (Published by USAPHC)

ASK your wingman
· Have the courage to ask the question, but stay calm
· Ask the question directly:
Are you thinking of killing yourself?

CARE for your wingman
· Calmly control the situation; do not use force; be safe
· Actively listen to show under¬standing and produce relief
· Remove any means that could be used for self-injury

ESCORT your wingman
· Never leave your buddy alone
· Escort to chain of command, Chaplain, behavioral health professional, or primary care provider
· Call the National Suicide Prevention Lifeline
(800) 273-8255 (TALK)
tabThat Guy Campaign
             www.thatguy.com

You Might Be That Guy If...
A MESSAGE FOR U.S. MILITARY FROM THE DEPARTMENT OF DEFENSE
tabLangley Helping Agencies
Langley AFB Chaplain
(757) 764-7847
Langley Base Chaplain
Email the base chaplain
After duty hours, call the Command Post at (757) 764-5411

The 633rd Air Base Wing Chaplain provides for the "free exercise" of religion. In peacetime, crisis and wartime, the Chaplain offers worship and rites; pastoral counseling; and personal, moral and spiritual growth opportunities for the military community and their family members.

All communications with the Chapel are 100 percent confidential and protected by the Uniform Code of Military Justice.

The Chaplain also advises commanders on religion, ethical concerns and quality of life programs, as well as supports deployments of the 633 ABW and 30 associate units including the 1st Fighter Wing, 480th Intelligence Wing and Headquarters Air Combat Command.

Military & Family Life Consultants
(757) 777-4172
Military & Family Life Consultants
45 Nealy Ave. (inside the A&FRC)
Hours: Mondays through Fridays from 8 a.m. to 8 p.m.

Free Services are Offered for Active Duty, Contractors, General Schedule and Retired.

Short Term Services
· Confidentiality
· No records
· Available before and after duty hours

Available: No Restricted Reporting for Sexual Assault

The Life Consultants offer help in dealing with difficulties associated with the military lifestyle. All counseling provided by the MFLCs is confidential except in situations involving harm to one self or others.

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