 
Fitness for all
GRISSOM AIR RESERVE BASE, Ind. -- Chris Wiley, a fitness instructor at the fitness center, leads an aerobic class. During the week the Grissom Fitness Center offers a plethora of classes to include spinning, aerobics, and circuit training. For more information about classes contact the fitness center at Ext. 2000. (U.S. Air Force photo/Staff Sgt. Carl Berry)
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Fitness for all
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Posted: 10/23/2012
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Dancing into shape
GRISSOM AIR RESERVE BASE, Ind. -- Kasey Potts, a fitness instructor at the gym Sept. 7, leads a Zumba class. Potts is one of three new fitness instructors helping people become healthy and have fun. For more information about the classes offered contact the fitness center at Ext. 2000. (U.S. Air Force photo/Staff Sgt. Carl Berry)
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Dancing into ...
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Posted: 10/23/2012
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Exercise is medicine
GRISSOM AIR RESERVE BASE, Ind. -- Greg DeMaio, management analyst for the 434th Air Refueling Wing, uses resistance bands to strengthen abdominal muscles during sitting crunches Sept. 14. A new exercise is medicine class is being offered here. (U.S. Air Force photo/Tech. Sgt. Doug Hays)
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Exercise is ...
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Posted: 10/9/2012
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Off and running
GRISSOM ARB, Ind. -- Civilian and military runners take off at the start of the 5K fun run held here at Grissom Sept 12. The predict-a-time event makes the run competitive for runners of all speeds. (U.S. Air Force photo/SrA. Andrew McLaughlin)
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Off and running
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Posted: 10/9/2012
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Fitness for all
GRISSOM AIR RESERVE BASE, Ind. -- Chris Wiley, a fitness instructor at the fitness center, leads an aerobic class. During the week the Grissom Fitness Center offers a plethora of classes to include spinning, aerobics, and circuit training. For more information about classes contact the fitness center at Ext. 2000. (U.S. Air Force photo/Staff Sgt. Carl Berry)
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Fitness for all
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Posted: 9/27/2012
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MEL Course
GRISSOM AIR RESERVE BASE, Ind. -- Grissom Airmen warm-up during a certification course to become military exercise leaders here Aug. 4. The course provides training to develop skills for those who lead group exercise programs. (U.S. Air Force photo/Staff Sgt. Carl Berry)
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MEL Course
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Posted: 9/5/2012
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MEL certification
GRISSOM AIR RESERVE BASE, Ind. -- Staff Sgt. Lamar Woods, 434th Operations Support Squadron aircrew flight equipment apprentice, works on his running form while Tech. Sgt. John Drent, 49th Aerial Port Flight specialist, adds resistance to the exercise here Aug. 4. The three and one-half day course consisted of classroom lectures, teaching methods and applications of group leadership. (U.S. Air Force photo/Staff Sgt. Carl Berry)
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MEL ...
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Posted: 9/5/2012
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The champs
GRISSOM AIR RESERVE BASE, Ind. -- Col. Bryan Reinhart, 434th Air Refueling Wing vice commander, presents a championship trophy to Grissom Ops after their victory over the Fire Dogs at the intramural softball championship game here Aug. 15. Ops maintained a steady lead during the game and won 16-9. (U.S. Air Force photo by Senior Airman Andrew McLaughlin)
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The champs
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Posted: 8/29/2012
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Close call
GRISSOM AIR RESERVE BASE; Ind. -- Gerry Conway, Grissom Ops, slides into third against Bennett Grove, Fire Dogs, during the intramural softball championship game here Aug. 15. Ops won the game 16-9. (U.S. Air Force photo by Senior Airman Andrew McLaughlin)
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Close call
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Posted: 8/29/2012
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Ops pitcher
GRISSOM AIR RESERVE BASE, Ind. -- Gerry Conway, Grissom Ops, pitches during the intramural softball championship game here Aug. 15. Ops took on the Grissom Fire Dogs and won 16-9. (U.S. Air Force photo by Senior Airman Andrew McLaughlin)
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Ops pitcher
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Posted: 8/29/2012
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Ops pitcher
GRISSOM AIR RESERVE BASE, Ind. -- Gerry Conway, Grissom Ops, pitches during the intramural softball championship game here Aug. 15. Ops beat out the Grissom Fire Dogs 16-9. (U.S. Air Force photo by Senior Airman Andrew McLaughlin)
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Ops pitcher
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Posted: 8/29/2012
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Up to bat
GRISSOM AIR RESERVE BASE, Ind. -- Chad Tice, Grissom Ops, swings at the ball during the intramural softball championship game here Aug. 15. Ops took on the Grissom Fire Dogs and won 16-9. (U.S. Air Force photo by Senior Airman Andrew McLaughlin)
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Up to bat
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Posted: 8/29/2012
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