If as an employee or applicant, you believe you have been discriminated against in any aspect of federal employment because of your race, color, religion, sex (including sexual harassment), age, national origin, physical/mental disability, or reprisal, contact an EEO counselor or the EEO Office within 45 calendar days of the alleged incident or when you gained knowledge of the alleged incident.
An EEO Counselor has 30 calendar days to complete an inquiry of the alleged discriminatory event or resolve the informal complaint. The complainant will be issued a Notice of Right to File a Discrimination Complaint no later than 30 days after the initial interview with the complainant (in certain circumstances the 30 day time period may be extended).
After receipt of the Notice of Right to File a Discrimination Complaint, a complainant has 15 calendar days to file a formal complaint, Department of Army (DA) Form 2590-R.