By Alan Morales, WTC Stratcom
AW2 Symposium delegates and caregivers (left to right) Michelle Ash and Jamie Anderson participated in the caregiver resiliency training.
Piglet sidled up to Pooh from behind.
“Pooh!” he whispered.
“Yes, Piglet?”
“Nothing,” said Piglet, taking Pooh’s paw.
“I just wanted to be sure of you.”—Winnie the Pooh, A.A. Milne
I was sitting in the back of the room when this quote was shared with Family member and caregiver delegates at the 2011 AW2 Symposium caregiver resiliency training on Sunday. After reading the quote on the projection screen, I grinned and reflected on the warm feeling I got when I read Winnie the Pooh as a child. Around the room, many caregivers also smiled while others looked puzzled as if they asked themselves, “What does Winnie the Pooh have to do with resiliency?”
The training, taken from the Comprehensive Soldier Fitness Program, mentioned this quote to illustrate an important aspect of resiliency—trust. Resiliency trainer and AW2 staff member Venus Bradley explained that everyone’s life is based on relationships. More importantly, people’s lives are strengthened by those people they trust the most. Whether that person is a Soldier, mother, friend, or coworker, there is someone in each person’s life that they trust.
“Who is your Pooh?” asked Bradley.
Many of the participants laughed in the room, myself included, when Bradley asked this question. But she hit on a point that lingered in my mind. Sometimes individuals don’t turn to their trusted loved ones when they are faced with challenges. Instead, they keep the problem close to their chest and try to solve their problems alone. This is particularly the case when the challenge is with a spouse.
The training intended to demonstrate that in times of trouble, one needs to be mindful of the “Poohs” in their lives. These trusted individuals are often the ones that can help identify the facts of the situation, find the positive, and develop a solution. Sometimes, they are a spouse and other times it might be a friend or a relative. Each situation calls for a different approach, and those you trust are often the ones who can help you figure out which approach is best.
I learned quite a bit from Bradley yesterday afternoon. I learned that self-awareness about relationships can be a powerful tool and that identifying the people you trust ahead of time can be helpful when you least expect it. I walked out of that room realizing that it’s okay to lean on someone else for help in times of trouble and I think most of the delegates did too. We weren’t meant to live life alone, and often the “Poohs” in our lives are the people who make us stronger.
