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Warrior Zone
U.S. Air Force Senior Master Sgt. Robert Disney, Air Combat Command pararescue team leader, lifts 440-pounds of weight during his workout inside the “Warrior Zone” at Langley Air Force Base, Va., Aug. 29, 2012. The room is designed for athletes who perform advanced tactical fitness, using high-intensity training. (U.S. Air Force photo by Senior Airman Stephanie Rubi / Released)
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Warrior Zone
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Posted: 9/4/2012
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Warrior Zone
Three Airmen work out in the newly-converted “Warrior Zone” located inside the Air Combat Command Fitness Center, at Langley Air Force Base, Va., Aug. 29, 2012. The warrior zone has been outfitted with new equipment and features to promote a fitness lifestyle. (U.S. Air Force photo by Senior Airman Stephanie Rubi / Released)
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Warrior Zone
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Posted: 9/4/2012
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Warrior Zone
U.S. Air Force Master Sgt. Lafonza Spencer, Air Combat Command manpower management analyst, performs hand-stand pushups inside the Warrior Zone at Langley Air Force Base, Va., Aug. 19, 2012. Spencer visits the Warrior Zone, inside the Air Combat Command Fitness Center, several times throughout the week as part of his workout routine. (U.S. Air Force photo by Senior Airman Stephanie Rubi / Released)
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Warrior Zone
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Posted: 9/4/2012
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TRX Suspension Training comes to Langley
U.S. Air Force Staff Sgt. Keith Miller, 633rd Force Support Squadron fitness specialist, performs a Total Resistance Exercise suspension training work out during a demonstration at Langley Air Force Base, Va., Shellbank Fitness Center, July 11, 2012. TRX is a type of training that uses bodyweight and gravity to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. (U.S. Air Force photo by Airman 1st Class Kayla Newman/Released)
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TRX Suspension ...
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Posted: 7/17/2012
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TRX Suspension Training comes to Langley
Participants execute a Total Resistance Exercise suspension training exercise during a demonstration at Langley Air Force Base, Va., Shellbank Fitness Center, July 11, 2012. TRX delivers a total-body workout using bodyweight to create muscle-building resistance. (U.S. Air Force photo by Airman 1st Class Kayla Newman/Released)
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TRX Suspension ...
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Posted: 7/17/2012
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TRX Suspension Training comes to Langley
Mike Skaggs, Total Resistance Exercise instructor, demonstrates an exercise at Langley Air Force Base, Va., Shellbank Fitness Center, July 11, 2012. TRX is a full-body strength and cardio exercise developed for service members by Service members in the U.S. Navy special forces. (U.S. Air Force photo by Airman 1st Class Kayla Newman/Released)
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TRX Suspension ...
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Posted: 7/17/2012
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TRX Suspension Training comes to Langley
Mike Skaggs, Total Resistance Exercise instructor, leads a group of participants during a demonstration at Langley Air Force Base, Va., Shellbank Fitness Center, July 11, 2012. TRX uses vectoring through the use of body angles, stability training and the pendulum effect to offer exercises tailored for the military lifestyle. (U.S. Air Force photo by Airman 1st Class Kayla Newman/Released)
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TRX Suspension ...
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Posted: 7/17/2012
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Langley Yacht Club donates Veterans’ Cup proceeds to wounded warriors
Three sailing yachts cross the starting line for the 2012 Veterans’ Cup sailboat race on the Chesapeake Bay July 7, 2012. Proceeds from the race were donated to the Virginia Wounded Warrior Program. (U.S. Air Force photo by Tech. Sgt. Randy Redman / Released)
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Langley Yacht ...
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Posted: 7/9/2012
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Langley Yacht Club donates Veterans’ Cup proceeds to wounded warriors
Sailboat captains position their boats for the 2012 Veterans’ Cup sailboat race on the Chesapeake Bay July 7, 2012. More than 20 boats participated, and their crews raised $600 to provide resources for military veterans, their families and friends. (U.S. Air Force photo by Tech. Sgt. Randy Redman / Released)
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Langley Yacht ...
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Posted: 7/9/2012
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Langley Yacht Club donates Veterans’ Cup proceeds to wounded warriors
The crew of Feather, a 36 foot sailing yacht, position their boat for the start of the 2012 Veterans’ Cup sailboat race on the Chesapeake Bay July 7, 2012. Always held near the 4th of July holiday, the Veterans Cup is the Langley Yacht Club’s annual keystone race. (U.S. Air Force photo by Tech. Sgt. Randy Redman / Released)
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Langley Yacht ...
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Posted: 7/9/2012
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Langley Yacht Club donates Veterans’ Cup proceeds to wounded warriors
Jonathan Romero, Langley Yacht Club member, inflates one of the markers for the 2012 Veterans’ Cup sailboat race July 7, 2012. Proceeds from the race were donated to the Virginia Wounded Warrior Program. (U.S. Air Force photo by Tech. Sgt. Randy Redman / Released)
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Langley Yacht ...
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Posted: 7/9/2012
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My date with BOD POD
Senior Airman Jarad Denton sits in the BOD POD at the Langley Air Force Base, Va. Health & Wellness Center, as Tony Arroyo, HAWC exercise physiologist, starts the body composition assessment, June 1, 2012. The assessment used air displacement to calculate the body fat percentage, energy expenditure levels and total fat free mass of Denton. (U.S. Air Force photo by Senior Airman Jarad A. Denton/Released)
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My date with ...
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Posted: 6/4/2012
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