Posts Tagged Family Matters

Taking Stress Out of Reintegration

By Lisa Daniel

 

The Defense Department is working to “fundamentally transform” the nation’s understanding of the invisible wounds of war, Defense Secretary Leon E. Panetta has said, and nowhere is that more apparent than at the Defense Centers of Excellence for Psychological and Traumatic Brain Injury.

 

DCoE is out in front on recognizing psychological problems among service members and recently began reaching out to military members and their families through social networking.

 

One event, now common in military family life — that also can be largely misunderstood — is a service member’s redeployment home. Public Health Service Lt. Cmdr. Dana Lee, a licensed clinical social worker in reintegration and deployment health at DCoE in Silver Spring, Md., recently took part in a Facebook chat with families about how to give service members a smooth transition back into their home life.

 

People often have unrealistic views of how a redeployment will be, Lee told me in a follow-up interview. “A lot of people think of it as a series of positive events,” she said. “You’re reunited with your family and friends, you’re going back to your favorite restaurants and activities.”

 

But returning to the routine of home life after war also can be a “period of extended stressors,” she added. “There are expectations that come with coming back. When you’re deployed, you’re focused on mission completion. There are different routines at home.”

 

A lot of things happen in the months that a service member is away, Lee explained. The kids have grown and changed, maybe the house is different, there may be a new car, and the couple’s relationship may have changed. Read the rest of this entry »

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Dogs Help Heal the Heart

Guest blogger Navy Lt. Theresa Donnelly, of U.S. Pacific Command, is the owner of Hawaii Military Pets, which provides pet resources for military families. She’s offered to share her pet-related knowledge in a series of blogs for Family Matters.

By Theresa Donnelly

With the uncertainty in military families due to constant moves and deployments, our four-legged family members provide comfort and stability in stressful times. These loyal, furry companions not only help those serving our nation, but are ideal friends to anyone in need.

In fact, a growing body of research is backing up what pet lovers already know – canines provide therapeutic benefits for those suffering from life’s invisible scars.

In the U.S. Army Medical Department Journal, Canine-Assisted Therapy in Military Medicine April –June 2012,  authors retired Marine Corps Col. Elspeth C. Ritchie and Army Col. Robinette J. Amaker write that the “acceptance of canines in Army medicine and in the civilian world has virtually exploded.” They are the chief clinical officer of Washington, D.C., Department of Mental Health, and the assistant chief of the Army Medical Specialist Corps and occupational therapy consultant to the Army Surgeon General, respectively.

The authors cite several examples, such as canines being used to help children cope with autism, shelter dogs trained as services dogs and therapy dogs that help soldiers suffering from post-traumatic stress.

Marine Corps Cpl. Michael Fox, a patient at Naval Medical Center San Diego's Comprehensive Combat and Complex Casualty Care, pets Tommy, a service dog for physical therapy patients, March 14, 2012. The four-year-old black lab and golden retriever mix provides emotional support to patients during their physical therapy appointments. U.S. Navy photo by Petty Officer 2nd Class John O'Neill Herrera

Now, there is a difference between animal-assisted therapy dogs and service dogs. In 2010, The American with Disabilities Act revised its definition of service animalsto be “any dog that is individually trained to do work or perform tasks for the benefit of an individual with a disability, including a physical, sensory, psychiatric, intellectual, or other mental disability.”

This regulation on service animals contains no stipulations on breed and even allows miniature horses under special circumstances. There’s no regulatory body for certifying service animals, nor can businesses ask for medical paperwork and/or an identification card for the dog. They can ask if the dog is required because of a disability and what work or task the dog has been trained to perform.

According to the American Humane Association, an animal-assisted therapy dog is designed to improve a patient’s social, emotional, or cognitive functioning.  Pet therapy is used in hospitals, nursing homes, schools, mental institutions and prisons. It also is used in wounded warrior clinics, and veterans’ centers.

Researchers have documented the positive benefits of animal-assisted therapy. In a 2005 study, the American Heart Association found that a 12-minute visit with a therapy dog reduced blood pressure and levels of stress hormones and eased anxiety among hospitalized heart failure patients. There have been additional studies with Alzheimer’s patients, school children in reading programs and even an ongoing study at The Department of Defense’s National Intrepid Center of Excellence where at least 100 service members have participated in the canine therapy program.

Susan Luehrs is the founder of Hawaii Fi-Do, a not-for-profit that sponsors trained therapy dogs’ visits to troops at Marine and Army Wounded Warrior battalions. Here’s how she describes the dogs’ healing effects when asked about the program.

“It’s the unconditional love of the dog that makes this all possible,” Luehrs said. “They don’t care what color you are, if you can read, if you have a missing limb — they’re just there for that touch and [the dogs] give that back.”

Many organizations provide a qualifying process for pet owners to begin therapy work. One example is Tripler Army Medical Center’s Human Animal Bond Program, which collaborates with The American Red Cross and Army Veterinary Services to screen dogs through a series of temperament and health tests to verify that they’ll make good candidates for visiting hospital patients.

The growing field of pet therapy shows that professionals are seeking alternative therapies to help patients deal with stressful circumstances. As this treatment gains acceptance, more pet owners can enjoy pet therapy as a way to bond with their pets and the people they’re helping.

If you’re interested in having your family pet become a therapy animal, ask your military veterinarian if they know of any local programs or contact a few hospitals, schools, the local Humane Society or a veterans’ center. There may be several programs to choose from for just the right fit.

 

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Family Matters Blog: Grants Help Kids Stay Active

By Lisa Daniel
May 24, 2012

When Decorda Owens’ father deployed to Afghanistan last year with the Mississippi Army National Guard, the 13-year-old stepped up to take care of the family yard work and help his mother with his three younger sisters.

Like so many children of Guard and Reserve members, Decorda didn’t have the support of a military base where he lives in Starkville, Miss., yet he’d assumed a lot of stress and responsibility. The shining light for Decorda was a grant from the Our Military Kids nonprofit group to pursue his passion for hip-hop dancing.

As summer approaches and families search for camps, activities and possibly tutors to get the kids through those long three months, they should know about Our Military Kids. The organization, which began in 2004, awarded 9,150 grants worth $3.75 million last year. The grants are reserved for children of deployed National Guard and Reserve members, as well as children of service members severely wounded in Afghanistan or Iraq, whether they are active, Guard, Reserve, or retired. Families may receive up to $500 per child.

Decorda and four other children of National Guard and Reserve members traveled to Washington for an April 19 event to showcase how they’ve used Our Military Kids grants while their parent was deployed. The children, all honored as Our Military Kids of the Year for their high achievement, danced and performed various musical instruments before a packed auditorium at the Naval Heritage Center as proof of the nonprofit’s good investment.

The organization even appealed to top Navy leadership to cut short the deployment of Petty Officer Christopher Karnbach, a Navy reservist deployed to Guantanamo Bay, Cuba, a couple weeks early so he could surprise his family and join them on stage as Our Military Kids’ Military Family of the Year. They agreed, and Karnbach had an emotional reunion with his wife, Anne Marie; son, Christopher, and daughter, Abigail, both of whom demonstrated that they’ve learned to break boards with tae kwon do kicks from lessons provided by the grants.


“It’s been a great opportunity for my children and I’m sure for everybody else’s to give them something to think about besides having a deployed parent,” Karnbach said of the grant money the couple’s two children received to take tae kwon do lessons.

The military’s top leaders frequently tout the importance of public-private partnerships to support military families and Our Military Kids, supported by public and corporate money, is a good example.

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Top 10 Reasons I Admire Military Kids

By Elaine Sanchez
April 2, 2012

In honor of April’s Month of the Military Child, I created a Top 10 list of the qualities I most appreciate about children from military families.

Their amazing service and sacrifice deserve a much longer list, but I figured this would at least be a start.

What I most appreciate about children from military families:

10. Their sense of humor. Navy wife Vivian Greentree’s sons pasted pictures of their deployed dad on a stick, dubbed it a “dad on a stick” and took it everywhere with them. Her son, MJ, even asked if “dad on a stick” could help make macaroni and cheese. He carefully placed the following message to his dad under the picture of this mac and cheese preparation: We’ll eat mac and cheese when you get home. You can use my Spiderman bowl.”

9. They selflessly serve their community. Military children possess a strong sense of service — perhaps modeled after their military dads and moms who serve and sacrifice daily. But whatever its origin, they don’t hesitate to step up at school, at home and in their communities. James Nathaniel Richards, the fifth of six children in his military family, took on a host of deployment-related challenges when his Navy father and three of his brothers deployed at the same time. But rather than focus on the separation, the 9-year-old started a blog to help other military kids deal with deployments and separations. He also heads up the anti-bullying committee at his school, and has clocked more than 200 hours as a USO volunteer.

8. They stand by their military parent through thick and thin. I met a high school senior who told me his father would miss his graduation and his departure to college. But this teen wasn’t upset in the least. “He loves to be a soldier, and if it makes him happy, it makes me happy,” he said. “How can I possibly complain that he’s not watching me graduate when he’s out there sacrificing for our nation.”

7. Their sense of patriotism. Zachary Laychak was 9 years old when his father was killed Sept. 11, 2001, when American Airlines Flight 77 crashed into the Pentagon. Laychak struggled over the years with anger and confusion over the incident. But as time passed, his initial anger evolved into a deep sense of patriotism – born of resentment against those who dared to attack his nation and his family. “As terrible as this whole situation was, I know he was a very patriotic person,” he said of his father, and that he died serving his country. That’s a way he would have been proud to go.”

6. They support each other. Two California teenagers, Moranda Hern and Kaylei Deakin, were inspired to create the Sisterhood of the Traveling BDUs after they dealt with their National Guard dads’ deployments. They didn’t want other military daughters to feel what they did: alone. Their organization is intended to unite, inspire and lead girls with parents in the military.

5. Their adaptability. I attended a high school graduation at Marine Corps Base Quantico, Va., last year. The class included nine students from Defense Department high schools in Japan who had left with their families in the wake of the devastating earthquake and tsunami in March 2011. Although they had entered a new school and a new senior class just a few months shy of graduation, they were all smiles that day as they talked to me in their caps and gowns. A transition that would have thrown the best of us for a loop didn’t seem to phase these teens, who had already been through more changes in their 18 years than most people see in a lifetime. The students in that class had moved, on average, more than six times with one student tallying up a total of 18 moves in the same number of years.

4. Their compassion. A number of kids have military parents who return home wounded, some with visible wounds and others with less-evident injuries, such as post-traumatic stress disorder or traumatic brain injury. These kids immediately step up to help out at home – taking on additional chores, pitching in to babysit — during their parent’s recovery. Taylor Dahl-Sims’ Marine Corps stepfather returned home from his fifth deployment with a traumatic brain injury and she stepped in to help during his recovery. She already was helping her mother with her baby brother’s medical care. Many wounded warriors have told me their children don’t look at them any differently, even if their wounds are severe. They are simply grateful their mom or dad made it back alive.

3. Their global knowledge. Many military kids have traveled across the nation and around the world. They have an innate appreciation for cultural diversity and knowledge of world events that most kids who never crossed state lines would be hard-pressed to match. This will serve them well in the future as modern technology and the rise of a global economy increase the likelihood they’ll be exposed to a people of different cultures and backgrounds in their careers. “These children come to us with broadened perspectives and a broad range of experiences,” said Marilee Fitzgerald, director of the Department of Defense Education Activity. “They’re the closest to being a global citizen that this world will have.”

2. Their strength. They’ve dealt with a decade of war and multiple deployments, with the associated worry and fear. But these challenges also have equipped them with a resilience that will prepare them for life’s setbacks and hardships. The first lady summed it up well at an event in June. “A bad grade on a test, a bad day at work, that’s not going to knock you off your game,” she said, “because from a very young age, you all have been dealing with the big stuff, and that’s given you perspective.”

1. They serve too. Their military parent signed on the dotted line; their children did not. Yet, they must deal with deployments, frequent moves and school transitions, and they do so with courage and grace. As a nation, we owe them a debt of gratitude. This month, and year round, we should take time to let military children know how grateful we are for their service, said Barbara Thompson, director of military community and family policy, children and youth. “One of the things that’s disconcerting is we know that 1 percent of our population is in uniform and is serving, and the other 99 percent of the country takes full benefit of that,” she said. “We owe it to our children to honor them and to protect them.”

 

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Video Contest to Honor Wounded Troops’ Caregivers

By Elaine Sanchez
March 16, 2012

Last year, I met an amazing woman who was caring for her triple-amputee son in San Antonio. Saralee Trimble had left a job, her husband and her home behind the moment she got word her son, Army Pfc. Kevin Trimble, had been injured in Afghanistan.

The 19-year-old was just four months into his deployment when a fellow soldier standing 3 feet away stepped on a homemade bomb. The soldier was killed and Trimble lost both of this legs above the knee and his left arm above the elbow.

Saralee became Kevin’s full-time caregiver, a role she’ll continue for years to come. But rather than a burden, this military mom considers her son’s care a privilege. “Caring for him … I couldn’t ask for anything more special,” she told me, tears welling up.

A nonprofit organization is hoping to acknowledge the tremendous sacrifices of caregivers like Saralee in the coming months.

The Pentagon Federal Credit Union Foundation is sponsoring a video contest to find a caregiver of a wounded service member or veteran to be honored as the “hero at home” at its 8th Annual Night of Heroes Gala on May 24. This year’s gala will honor family and friends caring for wounded military heroes while they’re recuperating at the hospital and after they’ve returned home.

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Sesame Street, USO Launch Tour for Military Families

By Elaine Sanchez
March 14, 2012

Elmo and friends sing with Katie, a new character on Sesame Street, during the kickoff of the fifth installment of the Sesame Street/USO Experience for Military Families in Columbus, Ohio, April 14, 2011. Katie is a military child dealing with a military move. DOD photo by Elaine Sanchez

Several years ago, I was invited to New York to preview some Sesame Street products for military families. Although busy, I couldn’t resist sneaking away for a quick stroll down the Sesame Street set.

As I walked past Mr. Hooper’s store and peered into Oscar the Grouch’s trash-can home, the years drifted away until I once again was a child glued to my family’s antenna-laden 1970s TV set.

In a few weeks, military families around the nation will have a chance to take their own walk down memory lane — and create some new memories for their children — when Sesame Street comes to town.

The Sesame Street and USO Experience for Military Families, a free traveling show, is about to embark on its 2012 tour. The show, exclusively for military families, premieres April 7 at Scott Air Force Base, Ill. Families at more than 70 military installations across the nation will have the chance to see the show over the next eight months.

The 30-minute musical show features Sesame Street favorites Elmo, Grover, Cookie Monster and Rosita, as well as a new addition, Elmo’s friend, Katie. Katie is a character from a military family dealing with a military move.

During the show, Katie opens up to her Muppet friends about her fears and excitement about the move. With the help of a few songs, Elmo and other pals reassure her that she’ll make new friends while still remaining close with old ones.

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Military Vets Aid Families’ Pets

Guest blogger Navy Lt. Theresa Donnelly, of U.S. Pacific Command, is the owner of Hawaii Military Pets, which provides pet resources for military families. She’s offered to share her pet-related knowledge in a series of blogs for Family Matters.

By Navy Lt. Theresa Donnelly
March 12, 2012

Army Capt. Dixie Burner and Army Spc. Carol Albino examine a stray cat that recently gave birth to kittens. U.S. Army photo by Kathy Eastwood

Active duty service members and military retirees who own a pet and live near a military installation have a great service at their disposal: veterinary clinics.

Clinic providers ensure the health of our furry friends by providing preventive care and wellness checks.  

These clinics are run by the Army’s Veterinary Corps, a special group of dedicated soldiers who have a host of missions. They care for pets stateside, handle veterinary medical and surgical care, food safety and defense, and biomedical research and development.

Caring for pets is beneficial not only for the pet owners, but also for the veterinarians, explained Army Col. Robert Vogelsang, program manager for clinical veterinary medicine for U.S. Army Public Health Command. “Along with the primary animal-care mission for military working animals, providing some care to authorized beneficiaries’ pets helps veterinarians and technicians sustain skills they need for wartime and contingency operations,” he said.

Animal doctors travel to conflict-affected areas around the world to administer vaccines and other treatments for farmers’ livestock in rural areas and underserved communities where care for animals is limited or unavailable. In many countries, the veterinarians are part of the Army’s civic action teams, meeting with government leaders and helping them with sustainable agricultural programs. These “soft power” programs help build rapport in the community and can help weaken support for insurgent activity, officials said.

Most service members’ primary interaction with the Army’s veterinarians is through the military’s 160 veterinary treatment facilities, which provide wellness checks, preventive medicine and outpatient services.

Veterinary care is funded by nonappropriated funds generated through services charged to pet owners, Vogelsang explained, which limits how much care can be offered. However, clinics try to keep pet owners’ costs reasonable while still covering the expense of clinic operations.

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Military Families Can Apply for New Home

Feb. 22, 2012

More than 100 wounded warriors and military and veteran families will be the recipients of a new home this year, thanks to the generosity of a nonprofit organization and one of the nation’s largest banks.

Operation Homefront, which provides emergency assistance to military families and wounded warriors, has teamed up with JPMorgan Chase and Co. to create the “Homes on the Homefront” program, which will offer deserving military families new homes.

The bank will provide the homes and other support to Operation Homefront, a news release explained, and the organization will provide ongoing transitional services to the families until the properties are deeded to the recipients.

“This is an incredible gift from Chase to our men and women in uniform,” said Jim Knotts, president and CEO of Operation Homefront. “Chase’s imaginative, nationwide approach to providing quality homes to deserving service members and their families will make a huge difference in how these heroes can make that difficult transition and adjustment into productive civilian lives.”

The program’s first priority will be to place families who currently live in an Operation Homefront Village, which provides transitional housing for wounded warrior families. Other wounded warriors, surviving single spouses of those killed in action, and post-9/11 disabled veterans also will receive priority consideration. Any veteran of any era, regardless of wounded or disability status, is eligible to apply, the release said.

Military families can apply for the Homes on the Homefront program at http://www.OperationHomefront.net/HomesOnTheHomefront.

“Every day we work to give military families financial security so that when service members are in harm’s way, they don’t have to worry about their families back home,” Knotts said. “The homes provided by Chase takes that one step further, and will provide these families with additional peace of mind concerning their futures.”

Operation Homefront also is seeking monetary and goods donations from other companies so they can provide families with a fully furnished home.

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New Spouse Employment Programs Unveiled at Career Fair

By Elaine Sanchez
Jan. 18, 2012

Last week, I joined more than 1,000 career-seeking military spouses at the Hiring Our Heroes Military Spouse Career Forum in downtown Washington, D.C.

With more than 100 military-friendly employers on hand, the fair, hosted by the U.S. Chamber of Commerce’s Hiring Our Heroes program, offered D.C.-area spouses a wealth of career opportunities, as well an opportunity to hone their resume and interview skills.

The chamber has plans to host 100 veteran and spouse career fairs across the nation in a year, but this was the first dedicated solely to military spouses.

“Your presence here in such huge numbers sends a powerful message to the country of the value of its military spouses,” said Laura Dempsey, senior advisor of military spouse employment for the chamber’s Hiring Our Heroes program and a 14-year military spouse.

While the fair was geared for local spouses, several organizations unveiled new employment programs and products aimed at helping spouses worldwide.

Dempsey announced the chamber’s new Military Spouse Business Alliance, composed of nonprofit, government and corporate partners dedicated to lifting military spouses out of unemployment and underemployment.

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Travel Stress-free With Pets

(Guest blogger Navy Lt. Theresa Donnelly, of U.S. Pacific Command, is the owner of Hawaii Military Pets, a one-stop resource on Hawaii military pet information. She’s offered to share her pet-related knowledge in a series of blogs for Family Matters.)

By Theresa Donnelly
Jan. 3, 2011

 

Navy Lt. j.g Kirsten Davis greets her dog, Tressel, in Norfolk, Va., after returning home from a two-month deployment aboard the amphibious dock landing ship USS Gunston Hall in March 2011. U.S. Navy photo by Petty Officer 3rd Class Kayla Jo Guthrie

Military moves can be tough on military families, especially if a spouse is deployed. It’s hard enough to get the humans in the family ready for a big move, let alone a family pet.

“Growing up as an Army ‘brat,’ I moved every three years from state to state and to Europe and back twice,” Kari Mendoza, owner of Island Pet Movers in Hawaii, told me. “We always had pets and our parents taught us that pets are part of the family.

“I served four years in the Navy,” she added, “and I can tell you it was hard to find an apartment off-base that would allow me to take my cat, but giving him up was never an option.”

Fortunately, many resources are available to ensure your pet stays with your military family and isn’t surrendered to a shelter, or given away.

A first step is to go online and research the pet policies at your next duty station. A quick call to your sponsor, family-service center or veterinarian at the next installation can help you better understand pet policies in housing, animal laws in that state or country, pet-friendly hotels and any transport requirements. For example, many states and countries are considered “rabies-free,” so you may have to start the process of preparing to ship your family pet several months in advance.  

Now that you have fully researched information such as applicable breed bans and base pet policies, consider calling local airlines to see if there are flight restrictions for your pet, including months when your pet is restricted from flight. For example, some dogs have respiratory issues due to the structure of their face, making breathing at sea-level difficult.

Because of these restrictions, many airlines impose a “pet embargo” on certain dog breeds between May 15 and Sept. 15, which means you will have to ship your pet outside of this time frame. A visit to the airline’s pet transport Web page should give you information such as cabin temperature, weight requirements, approved airline crates, and what stickers and labels should be on the carrier.

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