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New SpecOps Fitness Test
There is a new Special Forces / Special Operations fitness test making its way around the Team areas and creating a fun and competitive event.
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2012 Fitness Guide
Check out the 2012 Military.com Fitness Guide to diet and fitness for beginners who want to get in better shape.
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Hell Week Revisited
I realized I have written about how to get to BUDS and what workouts will help you make it through BUDS, but I never wrote about Hell Week.
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More Special Operations Fitness Tips
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Fit For Duty: Back & Triceps
By SSG Ken Weichart
TV Watcher's Workout
By Stew Smith
Stew Smith Article Guide
By Stew Smith
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