The MisFits

Fit at 102

(Bill O'Leary / WASHINGTON POST)

Three years ago, when Ray Clark was 98, he decided to start going to the gym.

Activity monitors keep up with kids

(Katherine Frey / THE WASHINGTON POST)

Ever more sophisticated trackers perceive kinds and intensity of exercises — and they’re kidproof.

A reliable workout companion

(Michael S. Williamson / THE WASHINGTON POST)

Trails like the Capital Crescent are valuable assets to the urban and suburban landscape.

Buns of steel, woman of God

(Evy Mages / FOR THE WASHINGTON POST)

Donna Richardson Joyner, “Buns of Steel” instructor and “cheerleader for Jesus.”

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Kids & Nutrition

A flatbread that’s not just filler

WASHINGTON, DC - FEBRUARY 20:
Chickpea Flatbreads  photographed in Washington, DC.  Photo by Deb Lindsey/For The Washington Post)

Kids can fill up on bread instead of a complete meal, but chickpea flatbread provides a nutritional punch.

An honest-to-goodness happy meal (toy not included)

VIENNA, VA - FEBRUARY 29: Orange-Chili Salmon with Baby Bok Choy on February 29, 2012. Tableware courtesy of Crate & Barrel. (Photo by Tracy A. Woodward/The Washington Post)

Your kids may not jump for joy, but certain foods can have a positive effect on their moods.

Catching the kombu wave

Kombu and Dashi, stock image

The sea vegetable is a nutritional powerhouse.

Confessions of a diet food junkie

Confessions of a diet food junkie

A lifelong dieter describes how a “real foods” approach to eating helped her break the frozen food cycle.

Health News

Anger management courses are a new tool for curbing out-of-control doctors

Illustration for angrydocs

For years, doctors’ angry outbursts have been tolerated or overlooked. Not anymore.

Medical mysteries: His back pain was horrible, but no one knew the reason

Original artwork by Owen Freeman. All rights reserved.

Coast Guard officer Ian Liu’s back was killing him. But his problem wasn’t a slipped disk.

This headache wasn’t normal

Medical Mysteries29.

Maryland grad student Brian Harms was told his headaches were the result of tension. But a series of misdiagnoses and a test could have killed him.