Fit at 102
Three years ago, when Ray Clark was 98, he decided to start going to the gym.
Activity monitors keep up with kids
Ever more sophisticated trackers perceive kinds and intensity of exercises — and they’re kidproof.
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A flatbread that’s not just filler
![WASHINGTON, DC - FEBRUARY 20:
Chickpea Flatbreads photographed in Washington, DC. Photo by Deb Lindsey/For The Washington Post)](https://webarchive.library.unt.edu/web/20130320231745im_/http://www.washingtonpost.com/rw/sites/twpweb/img/blogs/spacer.gif)
Kids can fill up on bread instead of a complete meal, but chickpea flatbread provides a nutritional punch.
An honest-to-goodness happy meal (toy not included)
![VIENNA, VA - FEBRUARY 29: Orange-Chili Salmon with Baby Bok Choy on February 29, 2012. Tableware courtesy of Crate & Barrel. (Photo by Tracy A. Woodward/The Washington Post)](https://webarchive.library.unt.edu/web/20130320231745im_/http://img.washingtonpost.com/rf/image_90x60/2010-2019/WashingtonPost/2012/03/01/Food/Images/fdnourish1_1330570320.jpg)
Your kids may not jump for joy, but certain foods can have a positive effect on their moods.
Confessions of a diet food junkie
![Confessions of a diet food junkie](https://webarchive.library.unt.edu/web/20130320231745im_/http://img.washingtonpost.com/rf/image_90x60/2010-2019/WashingtonPost/2013/02/12/Web-Resampled/2013-02-12/YutaOnoda_Washingtonpost_Front_FinalB--90x60.jpg)
A lifelong dieter describes how a “real foods” approach to eating helped her break the frozen food cycle.
Anger management courses are a new tool for curbing out-of-control doctors
![Illustration for angrydocs](https://webarchive.library.unt.edu/web/20130320231745im_/http://www.washingtonpost.com/rw/sites/twpweb/img/blogs/spacer.gif)
For years, doctors’ angry outbursts have been tolerated or overlooked. Not anymore.
Medical mysteries: His back pain was horrible, but no one knew the reason
![Original artwork by Owen Freeman. All rights reserved.](https://webarchive.library.unt.edu/web/20130320231745im_/http://img.washingtonpost.com/rf/image_90x60/2010-2019/WashingtonPost/2013/02/18/Web-Resampled/2013-02-18/he-medmys19--90x60.jpg)
Coast Guard officer Ian Liu’s back was killing him. But his problem wasn’t a slipped disk.
This headache wasn’t normal
![Medical Mysteries29.](https://webarchive.library.unt.edu/web/20130320231745im_/http://img.washingtonpost.com/rf/image_90x60/2010-2019/WashingtonPost/2013/01/28/Web-Resampled/2013-01-28/HE-mysteries29--90x60.jpg)
Maryland grad student Brian Harms was told his headaches were the result of tension. But a series of misdiagnoses and a test could have killed him.
Healthful recipe: Asparagus with shallot-honey dressing
![Healthful recipe: Asparagus with shallot-honey dressing](https://webarchive.library.unt.edu/web/20130320231745im_/http://img.washingtonpost.com/rf/image_90x60/2010-2019/WashingtonPost/2013/03/18/LocalLiving/Images/iStock_000012734774Medium.jpg)
The start of spring is just the time to incorporate seasonal ingredients into your diet.
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