Strengthening Suicide Prevention Resources

By COL Steven W. Swann, MD, FACS, FAADM, WTC Command Surgeon, Director, Clinical Support Division

The Army Suicide Prevention Program relies upon proactive and vigilant people who recognize danger and take action to save a life. Active engagement can help minimize the risk of suicide within the Army and stop tragic and unnecessary loss of human life. Suicide prevention is everybody’s business in the Army. As I read MAJ Eric McCoy’s suicide prevention blog, I knew as a commander he has much to tell new, young commanders. His blog discusses how to approach suicide prevention and has a number of his lessons learned as a commander who went through two suicides early in the train-up to deploy. By sharing lessons learned, the Army can further strengthen suicide prevention resources. We must continue to confront this issue head on.

The Army and Department of Defense continue to bring behavioral wellness and eliminating related stigma to the forefront of Soldier, Veteran, and Family care. The Army Suicide Prevention Task Force released their 2010 report with more than 250 recommendations, including establishing health promotion councils at each installation, expanding behavioral health screenings, and recruiting additional behavioral health counselors. The Army Deputy Chief of Staff also developed a Commander’s Tool Kit for suicide prevention to assist leaders at all levels as they implement their suicide prevention program. The Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury supports a multi-pronged effort including reaching out to troops, Veterans, and their Families, psychological treatment and counseling, and programs to address stressors that may lead to suicide.

Suicide is a potentially preventable tragedy that profoundly impacts the Army Family. WTC encourages commanders to share lessons learned, create standard operating procedures, and educate Soldiers. Your efforts can save a life.

Lessons Learned from the Front: Preventing Suicides

By MAJ Eric McCoy, Guest Blogger

Editor’s Note: MAJ Eric McCoy is an Infantry Brigade Combat Team Executive Officer. He wrote this blog as part of an Intermediate Level Education Course and asked WTC to share their unit lessons learned with other Army units. The expressed comments and views of guest bloggers do not reflect the views of WTC or the United States Army.

The purpose of this commentary is to provide information on observations and lessons learned from the two suicides experienced by my battalion during the first 90 days of our initial stand-up and formal activation in the hopes that other leaders can learn from the challenges we experienced and intervene at the right place and time to save the lives of other Soldiers. Since then we have published a Battalion Suicide Prevention Standard Operating Procedure (SOP) and aggressively implemented active suicide prevention policies to mitigate potential for successful suicide ideation. Our strategies include: identification of high-risk Soldiers by company, continual enrollment of leaders and Soldiers in Applied Suicide Intervention Skills Training (ASIST) in excess of the requirements imposed by our higher headquarters, quarterly safety stand downs focused on risk mitigation, counseling, and communication between Soldiers and the first line supervisors, and finally, continual assessment and intervention in garrison and the field by unit ministry teams and health care providers.

The first Soldier to commit suicide in my unit was last seen at the end of July and was subsequently listed as Absent without Leave (AWOL). He was discovered approximately three weeks later in a barracks room. Post-mortem investigations determined that the servicemember had disciplinary problems. He was pending administrative separation for drug use, was under criminal investigation for drug possession with intent to distribute, and was pending civilian charges for grand larceny. He had visited an off-post behavioral health provider prior to his AWOL and subsequent suicide. During this visit, he divulged a prior suicide attempt that was communicated to the escort by the health provider but not passed back to the chain of command. The second Soldier to commit suicide in my unit did so approximately 10 days after the first Soldier’s body was discovered. He was discovered hanging from the balcony above his apartment. A civilian police investigation determined that the servicemember had committed suicide by hanging utilizing a belt tied to the banister of the balcony. Post-mortem investigations indicate that he was depressed by suspicions of infidelity from his spouse, whom he married less than a month prior to the suicide.

There were three important lessons that we learned from the incidents as a unit that we would like to share with the rest of our brother and sister units.

First, planners and senior leaders must work the personnel staffing of newly activated/ reconstituted units to ensure that continuity within the chain of command is maintained. For the six months prior to our formal activation, the unit advance party (ADVON) operated as one company mass formation. Additionally, 75% of our company first sergeants were laterally appointed prior to unit activation, which created confusion, and hindered unity of command as separate companies had not yet activated. Unit leadership did not begin breaking down into separate companies until the second week of July. As a result, Soldiers had “musical” squad leaders who did not have full situational awareness of their issues or concerns. Earlier awareness of Soldier issues could have mitigated, if not prevented, one or both of the suicides. I recommend that straight lines of command be stressed earlier in the unit stand-up and activation process.

Secondly, behavioral health assets to include unit ministry teams and mental health providers must be made available earlier in the unit building process. During our initial activation, a chaplain was not assigned to our brigade footprint until seven months after our Soldiers began arriving and a behavioral health officer was not assigned until eight months thereafter. While area coverage is a mitigation strategy, it does not replace impact of chaplains and behavioral health providers being on ground. Additionally, a lack of health care providers (medics and physician assistants) hindered feedback to organic chains of command on systemic health issues (to include behavioral and self-reported substance abuse) that affect our Soldiers. I recommend that we advocate for earlier building of health care providers and assets into footprints of newly activating units.

Finally, the medical history of high risk Soldiers must be made more readily accessible to unit leadership. In the post-mortem medical reviews on both suicides within our battalion, information was discovered that, while unknown to the chain of command, could have changed unit actions toward the servicemembers. In the case of the first Soldier, he admitted to illegal drug use prior to and since his enlistment. The Soldier also divulged a history of long protracted behavioral healthcare since early childhood (to include two prior suicide attempts). I recommend that both unit leadership and health care providers be educated through leader professional development seminars, unit training schools, and policies on the need to cross talk, within the limits of the Health Insurance Portability and Accountability Act (HIPAA), on health care issues that involve Soldiers’ immediate well-being. Additionally, I recommend that units establish internal systems to ensure that unit leaders are immediately notified of behavioral health issues involving their Soldiers when there is a possibility of homicidal or suicidal ideations.

Soldier deaths due to off-duty and/or accidental risk can be prevented with implementation of the proper mitigation strategies. It is my hope that these observations can aid leaders in seeing themselves and their units in a more objective light so that they can help themselves and their Soldiers as well.

Suicide: How Much Do You Care?

By Tim Poch, WTC STRATCOM

Approximately 450 Soldiers died between fiscal years 2006 and 2009, not at the hands of Al-Qaida or the Taliban, not as a result of a training exercise or traffic accidents, not from cancer or any other medical condition.

What has invaded our Army? Who is this unseen enemy? Who is taking the lives of our finest young men and women? The answer to those questions can be found in one word, a word that the Army states accounts for roughly 43 percent of non-combat Soldier deaths, suicide.

The above figures are from the 2010 Army Health Promotion Risk Reduction Suicide Prevention report. Even more alarming than these numbers is the fact that the rate doubled beginning with 82 suicides in 2006 and ending with 160 in 2009.

From January to June 2010, the Army had 145 active duty suicides which is more than occurred during the same time period last year, according to Tony Arcuri, Well-being Plans and Operations Division Chief, Headquarters Army Materiel Command, G-1, unfortunate proof that the suicide rate is not decreasing.

In a recent Atlanta Journal article, Gen. Peter Chiarelli, vice chief of staff, Army said, “these are not just statistics; they are our Soldiers and civilians.”

According to a recent article in an Army publication, reducing the incidence of suicide within the Army requires a holistic approach to improving the physical, mental and spiritual health of our Soldiers, Families and civilians. Focusing on the resiliency and positive life coping skills of our Army family will not only lower suicide rates, but will enhance the quality of life for our entire Army community.

One of the ways the Army is addressing this holistic approach is through The U.S. Army Public Health Commands behavioral health team which developed a program called “Ask, Care and Escort” or ACE. This new program provides Soldiers with the awareness, knowledge and skills necessary to intervene with those at risk. Some aspects of the four-hour training program include awareness, warning signs, risk factors and intervention skills development.

The point of the program is simply this – get involved, ask the tough questions, observe behavior and get your battle buddy help by escorting them to a professional.  Ask, Care, Escort.  It’s something we all need to do.

At the Warrior Transition Command (WTC) we take suicide prevention seriously. To help strengthen the Army’s suicide prevention initiatives, WTC developed a more comprehensive risk assessment, strengthened Warrior Transition Unit (WTU) cadre training to include suicide prevention and safety, added more AW2 Advocates, and developed a 6-part transition process for wounded Soldiers. Together, along with the other Army programs aimed at combating suicide, the WTC is taking the right steps–steps that will help save lives.

This month is Suicide Prevention Month and as I take another look at the ACE program I faced a realization. Have you noticed the middle letter of the acronym? The middle word and the center of the program’s tag line is CARE.

Caring is the heartbeat of suicide prevention. Get involved. Caring for your battle buddy, family member or spouse should be our number one priority and it’s one that I take seriously and I hope you do too.

If  you or someone you know needs help, please call the Suicide Prevention Lifeline at 1-800-273-TALK (8255) for immediate assistance.

Also please take a moment to read more about U.S. Army Suicide Prevention.

National Depression Screening Day

As a part of National Depression Screening Day, the Department of Defense is offering free, anonymous mental health screening at U.S. military installations worldwide to educate Soldiers, Veterans, and their Families on the symptoms of depression and to develop appropriate courses of action. The effort is part of the Department of Defense’s Military Pathways program, which offers Soldiers, Veterans, and their Families the opportunity to take anonymous mental health self-assessments in-person, online, or over the telephone.

The free assessments help individuals identify symptoms linked with mental health disorders, provide contact information for clinicians and resources, and reinforce that facing personal struggles is a sign of courage. The in-person assessments involve a brief questionnaire and an opportunity to speak with a health care professional. For a listing of participating military installations, please visit www.MilitaryMentalHealth.org and select your state from the “Screening Locator” box in the bottom right hand corner.

If you are unable to visit a military installation, Military Pathways has also set up www.MilitaryMentalHealth.org to allow Soldiers, Veterans, and Families to complete confidential self-assessments online and over the phone 24/7, 365 days a year.

For more information on the program or to take a screening online, visit www.MilitaryMentalHealth.org or call 1-877-877-3647

Soldier Discusses Suicide Prevention

Last Friday, ArmyLive posted a video on YouTube from SPC Joe Sanders on suicide prevention as part of National Suicide Prevention Awareness Month. SPC Sanders was deployed when he attempted to commit suicide, but fortunately for him his battle buddy was aware of the signs and was able to step in and save him.

To watch SPC Sanders tell his story and how his battle buddy saved his life, click the play button below.



YouTube DoDLive

Direct link to SPC Sanders’ video on YouTube: http://www.youtube.com/watch?v=47_ZIJvK5Mo.

For additional resources on suicide prevention, click here for a listing of all of the AW2 Blog entries from National Suicide Prevention Month in September.

Suicide Reaches Beyond One Person’s Death

By Sue Maloney, AW2 Advocate in Seattle

Speak Up, Reach Out

Speak Up, Reach Out

As a child, a close Family member used suicide as the way to escape intense and unending pain. For him, it was an avenue to spare additional pain to his Family because he saw no other options. Even though there had been failed attempts in the past, on-going medical treatment did not resolve the recurring or underlying pain that permeated his life. The suicide of my Family member greatly impacted my life as a child, woman, Soldier, Veteran, friend, and as an AW2 Advocate.

In my experience, most people don’t really want to talk about any combination of mental health, suicide, and/or death. They are taboo subjects built on pain and shame and are often ignored. When people discuss these subjects they are generally whispered behind closed doors with elements of pity, blame, and shame.

There are changes in society, but they are slow in coming. Today, the Army, the Department of Defense, and the Department of Veterans Affairs, have all increased efforts to reach out to Soldiers and Veterans and offer them a different path from suicide. Instead of unending pain and hopelessness, there are resources in place to help individuals find a different way to live. I encourage you to identify local programs and national resources before you or someone close to you needs them.

As a friend, Family member, or Advocate, it’s important to watch, look, and listen for the warning signs of severe depression and suicide, which might include: threats of hurting oneself, increased drinking or drug use, a sense of hopelessness, increased agitation, feelings of being trapped, withdrawal, or risky behavior that could lead to death-accidental or purposeful.

It’s important to offer hope by getting help for the person who might be feeling lost, lonely, or desperate. Here are some tips that I’ve learned over the years: listen without judgment or advice; share your concern for their welfare; and ask them if they have suicidal thoughts or a suicide plan. If they are having suicidal thoughts, do not leave them alone, immediately call the National Suicide Prevention Lifeline at 1-800-273-TALK and push #1 for assistance with Veterans. The National Suicide Prevention Lifeline has trained counselors available 24 hours a day, seven days a week. For additional tips and resources that are helpful to counselors, families, friends or persons at-risk, please visit their Web site at www.suicidepreventionlifeline.org.

I encourage anyone who is hurting enough to contemplate death as an end to the pain to reach out to someone, personal or professional, and don’t give up too soon. If you are a friend or Family member, listen to your loved one, and help them to get to a professional who can help them work through their pain. You may need additional support as well. Getting help is hard work, but so is ignoring the symptoms and hoping they’ll go away on their own.

Suicide reaches beyond one person’s death; it leaves a legacy that touches so many lives for generations.

MHS Resources on Suicide Prevention

Speak Up, Reach Out

Speak Up, Reach Out

Military Health Systems (MHS) has launched a comprehensive suicide prevention resource page
as part of National Suicide Prevention Month with a number of resources on suicide prevention across the military services and Department of Defense.

Below is a partial list of some of the resources that MHS lists on their Web site:

These are just some of the great resources that MHS has listed on their Web site, so be sure to visit their “Speak Up, Reach Out” suicide prevention page and help them promote it by placing the above image on your Web site using the code provided.

In addition to the resources listed on the page, MHS also released a new MHS Dot Mil Docs podcast this week featuring Walt Morales, who is the program manager for the Army Suicide Prevention Program. During the podcast, Walt discusses how the program’s policies are designed to minimize suicide behavior, thereby preserving mission effectiveness through individual readiness for soldiers, their families, and Department of the Army civilians.

Click here to listen Walt Morales in his podcast with MHS or click here to download it as an MP3 from iTunes.

Army Surgeon General Blogs on Suicide Myths

As part of National Suicide Prevention Month, LTG Eric B. Schoomaker has been blogging to dispel suicide myths with facts about how individuals can help prevent the suicide of a Soldier, Veteran, Family member or a friend. Each day LTG Schoomaker explores a different myth with a new blog entry and below are a few of the myths that he as covered on his blog:

Myth: Non-fatal attempts are only attention-getting behaviors.

Fact: For some people suicidal behaviors are serious invitations to others to help them live. Rather than punishing or reprimanding someone who has expressed suicidal thoughts offer help and alternative answers. Get them to talk to a Chaplain or counselor. Suicidal behaviors must be taken seriously. If not addressed a thought of suicide can become an act of suicide.

Myth: Only a professional can help a suicidal person.

Fact: While long term care should be handled by a professional, immediate recognition of a suicidal person or someone in need of help is up to you. By paying attention to what the person is saying, taking it seriously, offering support, and getting help you can prevent a potential tragedy. Many are lost to suicide because immediate support wasn’t offered.

Myth: Just because they talk about suicide does not mean they will actually go through with it.

Fact: Almost everyone who commits suicide has given some clue or warning. Do not ignore suicide threats. Statements like “You’ll be sorry when I’m dead,” or “I can’t see any way out”-no matter how casually or jokingly said-may indicate serious suicidal feelings.

To read the rest of LTG Schoomaker’s myths and facts about suicide, please click here to visit The Surgeon General’s Blog.

Additionally, be sure to check out these great resources on suicide prevention in the Army and across the Department of Defense:

www.armyg1.army.mil/hr/suicide/default.asp
www.behavioralhealth.army.mil
www.militaryonesource.com
www.realwarriors.net

DCoE Outreach Center 1-866-966-1020
National Suicide Prevention Lifeline 1-800-273-8255

Write a blog for WTC

Warriors in Transition can submit a blog by e-mailing WarriorCareCommunications [at] conus.army.mil.