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This section provides you with information on managing stress reactions and what to expect following a traumatic event. Most people experience some stress reactions such as nightmares, flashbacks, difficulty sleeping, and feeling detached. Learn more on how to cope.
Dogs and PTSD Describes dogs as pets, service animals, and emotional support animals and discusses what is known about the role of dogs in PTSD recovery.
Peer Support Groups Describes peer support groups and gives suggestions on how to locate a group to help those diagnosed with PTSD or caring for someone with PTSD.
PTSD Coach: Mobile App With you when you need it, PTSD Coach is a free iPhone app that can help you learn about and manage symptoms that commonly occur after trauma. Also available for Android.
PTSD, Work, and Your Community Explains why people who do not understand PTSD may treat you differently (stigma). Read about how you can use community services or a job to change the minds.