- Body
- Fitness
- Nutrition
- Illness &
disability-
- Types of illnesses and disabilities
- Dealing with medical issues
- Coping with your feelings
- Taking care of your body
- Dealing with school
- Relationships
- Becoming independent
- For friends and family
- Stories, celebrities, chats, and other fun stuff
-
Quiz: How much do you know about taking good care of yourself?
-
-
Links to more information
-
-
- Drugs, alcohol
& smoking - Your
feelings - Relationships
- Bullying
- Safety
- Your
future - Environmental
health
Skip section navigation (navigation may have changed)
Section navigation
http://www.girlshealth.gov/
Illness & disability
Taking care of your body
Want to be healthy and strong? Make sure to eat healthy foods, be physically active, and follow your doctor's advice. It’s important to stay healthy and strong whether or not you have an illness or disability. In fact, eating healthy foods and staying physically active can even improve some illnesses. This section offers tips on caring for your body, so click on the links on the left to learn more.
You also might want to check out a cool tool that shows how your body digests food, pumps blood, and accomplishes other pretty impressive tasks. Understanding how your body works can help you take care of it — and make you feel pretty smart too!
Content last updated February 16, 2011