So Many Ways 2B Free – 2B Free Tobacco Cessation Program

Tobacco cessation aid medications can be used with more counseling options.

UCANQUIT2.ORG www.ucanquit2.org (Train2Quit)

All beneficiaries can use the DoD web-based tobacco cessation tool. Learn more about quitting, develop a personalized quit plan, create a personal or public blog, and communicate privately using a live help feature. Take advantage of 24/7 support service.

To be considered for medications, use UCANQUIT2.org. Print your UCANQUIT2 quit plan and certificate. Call (912) 435-5071 to schedule an appointment with WINN’s tobacco cessation clinic. Bring your printed UCANQUIT2 quit plan and certificate to the appointment.

Georgia Tobacco Quit Line 1-877-270-STOP (7867)(toll free)

Retirees, family members, and civilians can use the Georgia Tobacco Quit Line. The quit line provides free counseling, a resource library, and support services. It is available to all Georgia residents age 13 and older. Learn, practice, refine, and implement your quit plan while taking advantage of the 8 AM – midnight, 7 days/week quit line support.

To be considered for medications, use Georgia Tobacco Quit Line. Request documentation of participation from your quit line counselor. Call (912) 435-5071 to schedule an appointment with WINN’s tobacco cessation clinic. Bring documentation of your quit line participation and your completed 2B Free quit plan to your appointment.

TRICARE Smoking Quit Line 1-877-414-9949 (toll free)

TRICARE’s Smoking Quit Line is for all non-Medicare eligible TRICARE beneficiaries. You will be assessed and receive guidance to help you develop a quit plan that fits your unique smoking habits. You can get assistance 24/7, including weekends and holidays. Learn, practice, refine, and implement your quit plan while using the quit line’s support.

To be considered for medications, use TRICARE Smoking Quit Line. Request an authorization for care from your TRICARE Quit Line counselor to use as documentation of your participation. Call (912) 435-5071 to schedule an appointment with WINN’s tobacco cessation clinic. Bring documentation of your TRICARE Smoking Quit Line participation and your completed 2B Free quit plan to the appointment.

Facilitated Group Counseling (912) 435-5071 – Army Public Health Nursing (APHN)

Facilitated group counseling consists of four 90-minute sessions using the American Cancer Society’s Freshstart program. The sessions focus on enhancing knowledge, skills and confidence to quit. Participants benefit from group interaction with a facilitator and other participants striving 2B free. Cessation aid medications are available AFTER completing the 4 sessions.

Attend the Getting Ready to Quit class on the 4th Wednesday at 1100 hours in the Tuttle library. Call APHN to schedule yourself to participate in the next group. Attend all the sessions. Complete your 2B Free quit plan. Call APHN to schedule an appointment with WINN’s tobacco cessation clinic. Bring your completed 2B Free quit plan to your appointment to be considered for cessation aid medications. Learn, practice, refine, and implement your quit plan while taking advantage of a quit line service.