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449 Views 4 Replies Latest reply: Jan 29, 2013 10:15 PM by Bones1995

Bones1995

3 posts since
Jan 29, 2013

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Jan 29, 2013 8:39 PM

Tips for physical training

Im 17 years old, a junior in highschool im enlisting after highschool but I want to know any tips for push ups sit ups and running. Any information wil be appreciated.

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Tags: pt_test

cozy63
486 posts since
Nov 18, 2011

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1. Jan 29, 2013 8:44 PM (in response to Bones1995)
Tips for physical training

This is all we're allowed to give -

https://www.goarmy.com/downloads/physical-training-guide.html

If anybody were to give tips/advice on how to improve on the APFT it would cause a liability issue that could end in a lawsuit.

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Bones1995
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Jan 29, 2013

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2. Jan 29, 2013 8:48 PM (in response to cozy63)
Tips for physical training

I meant in general you cant give any tips whatsoever even if I didnt mean APFT?

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cozy63
486 posts since
Nov 18, 2011

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3. Jan 29, 2013 10:04 PM (in response to Bones1995)
Tips for physical training

Nope, can't give any tips at all. If you need help getting into shape the only thing I can suggest is going to your local gym and hire a certified fitness trainer. And also get checked by a physician to make sure that your body can handle rigorous PT.

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Bones1995
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Jan 29, 2013

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4. Jan 29, 2013 10:15 PM (in response to cozy63)
Tips for physical training

Well thanks anyways!

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Jan 29, 2013 8:39 PM

Tips for physical training

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