Tag Archives: Ride 2 Recovery

Ride 2 Recovery, Project HERO Hold Training Workshop

Thirty-three representatives from Warrior Transition Units, Wounded Warrior Battalions and Veteran Affairs (VA) medical clinics came to Bethesda, Md., recently to participate in a three-day training camp to build and improve their respective Ride 2 Recovery cycling rehabilitation programs.

Project HERO (Healing Exercise Rehabilitation Opportunities) is designed as a train-the-trainer camp, where vital cycling skills such as organizing and leading rides, bike mechanics, maintenance, adaptations and safety and even bike building and fitting are taught to hospital and military representatives.

Project HERO National Director Barbara Springer said the camp aimed to empower local cycling representatives so they can promote a fuller, quicker rehabilitation for injured servicemen and women.

“These reps will go back to their locations and each will be qualified to start up a Project HERO program at their own hospital or unit,” Springer said. “Each will possess the knowledge and skills required not only to lead a ride, but also to help their unit’s healing heroes reach their highest level of function by using cycling as part of physical and psychological rehabilitation.”

Army veteran Marina Libro is developing a Project HERO cycling program with the McGuire Veterans Hospital in Richmond, Va. For her, learning how to fit riders for a bike and seeing how a maintenance shop was set up was the most useful elements of the training.

“I’ve got the people at the VA behind me now supporting a cycling program, but I didn’t have the technical knowledge or mechanical skills to make it all happen,” she said. “Now I know what I need to set up a bike room and I have the confidence to make it successful.” - Joseph Andrew Lee, USO Staff Writer

Disabled Veterans Cycle From Sea to Shining Sea

Sea to Shining Sea riders embrace in the Atlantic Ocean, July 28, 2012, after cycling more than 3,800 miles from San Francisco to Virginia Beach. USO photo by Joseph Andrew Lee

For the past two months, a group of 14 disabled veterans rode bicycles, hand cycles and recumbent cycles nearly 4,000 miles through 14 states—from Sea to Shining Sea.

They started May 28th dipping their rear tires in San Francisco Bay, before heading east on their cross country journey.   Through scenic Napa Valley and over the Sierra Nevada Mountains, the World T.E.A.M. Sports cyclists rode through Lake Tahoe and endured 100-plus degree temperatures in the deserts of Nevada and Utah before pedaling up the steep inclines of the Rocky Mountains in Colorado.

They toured America at 10 miles per hour, through small towns and big cities, experiencing the sights and smells of the heartland—a pilgrimage through the country to help them understand exactly what it is they sacrificed their bodies and minds for. They rode through the Arkansas River valley into Kansas, arriving in St. Louis for the Fourth of July. In each town and city, Americans lined the streets to welcome them. They continued east through southern Illinois, Indiana, Ohio  then south through Washington D.C. and Richmond before arriving at their final destination in Virginia Beach, today.

Following the cyclists for the entire trip has been a USO Mobile RV, on a mission to provide valuable field support such as water, food and shelter from inclement weather.

“The driver of the RV—Lou—was probably [one of] the most consistent and uplifting personalities we had with us along the way,” said Army Capt. Ivan Castro, an active duty Special Operations officer who was blinded and maimed by a mortar round in Iraq. Castro rides tandem with a sighted, civilian cyclist.

“We’ve had some tough climbs, some scary descents and some crazy hot weather,” he added.  “But every morning Lou is there to shake my hand, give me some kind words of support and hand me a cup of coffee just the way I like it. It’s the same USO I know and love, but it’s always here—traveling along with us. It’s amazing the way the USO can bring comfort to an otherwise uncomfortable situation.”

“We’re here to provide any level of support these riders might need at every moment along the route,” said Emily Flint, the Special Events coordinator for the USO who traveled in the RV for the entire ride. “One day that might mean handing out waters, sandwiches, or providing much-needed logistical support. At other times the USO Mobile is literally the only respite the cyclists have from the unforgiving weather. It’s been a grueling trip at some points—especially because of the weather—but we are proud to support the endeavors of men and women who have been injured while serving our country.”

World T.E.A.M. (which stands for The Exceptional Athlete Matters) Sports has organized all kinds of athletic events for disabled and able-bodied citizens, from mountain climbing to white water rafting, biking, and more. This is the second Sea to Shining Sea ride for wounded veterans, and the first which the USO has  co-sponsored.

“We’re honored that the USO chose to support our effort to recognize the riders for both their sacrifice and resiliency,” said World T.E.A.M. Sports CEO and President Paul Tyler. “Support from an organization like the USO means so much to this group of riders who dedicated two months of their lives to crossing the country they defended.”

To learn more about the day-to-day experiences of the ride and the riders, visit the Sea to Shining Sea website and read the daily blogs by S2SS Communications Manager Richard Rhinehart and ride director Mike Claver. — By Joseph Andrew Lee, USO Staff Writer

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Ride 2 Recovery Great Lakes Challenge

A great ride around Lake Minnetonka

The riders, led by 10-year-old Nick from Wayzata, looped around Lake Minnetonka

A group of 120 injured war veterans and their supporters wrapped up a near 300 mile bike ride through the Great Lakes region this week. Ride 2 Recovery holds cycling events all over the nation to raise funds for mental and physical rehabilitation programs for our nation’s troops, and the rides themselves are a part of the participants’ healing process.

The Great Lakes Challenge started in Minneapolis, hit Red Wing, Rochester and Northfield, looped around Lake Minnetonka and back to Minneapolis! On the last day the group stopped by the Twins baseball game, with riders Joe Jackson and Patrick Zeigler throwing out the first pitch, and the riding home in the American Legion Parade.

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Ride 2 Recovery Debuts Custom-Built Bike, aka “Project Z”

A special message from John Wordin, President and Founder, Ride 2 Recovery:

It is with great pride that we announce our latest specially adapted bike for a very special wounded warrior. Project Z was undertaken with a grant from the USO to create a one-of-a-kind adapted bike for a victim of the Ft. Hood Massacre, Staff Sergeant Patrick Zeigler.

A first look at this one-of-a-kind recumbent bike, specially designed for SSgt. Ziegler. (Photo courtesy of Ride 2 Recovery Facebook page)

SSgt. Ziegler was shot four times. He was shot in the right side of the head, in the left shoulder, left forearm, and left side of my hip. Zeigler was the last remaining victim from the Fort Hood shootings to get out of the hospital just a month ago. He recently relocated back to Ft. Hood after being at the Mayo Clinic for most of 2010.

His recovery will take months, if not years. Part of his skull is still missing, and two bullets remain lodged in his body. Much of his muscle mass has withered away. Walking is still a challenge and for a former runner, the lack of activity has been hard to deal with. But his spirit, determination, and sense of humor are still intact.

At the behest of Jill Cone, wife of Ft. Hood CG Gen. Robert Cone, Patrick and his future wife Jessica, got in touch with Ride 2 Recovery and soon became fast friends with several of the wounded warriors. Patrick wondered out loud if it was possible for him to join in a future R2R ride.

SSgt. Ziegler gives a thumbs up to "Project Z." He plans plans to participate in the 2011 R2R Texas Challenge. (Photo courtesy of Ride 2 Recovery Facebook page)

First, a bike had to be designed and built for his condition. This has become a specialty of R2R.. How to take normal everyday bike parts and adapt them to suit a specific injury.

The Project Z is the result… The only long cage electronic rear deraileur known in the world so he could use a triple chainring and still have Shimano Di2 shifting. All brake and hand controls on the right side due to his left arm issues, and a trike (due to the severity of his brain injury) with a 700c rear wheel for high performance and fun.

You can join Patrick as he debuts Project Z on Saturday, Nov. 6 at Ft. Hood with a special event commemorating the 1 year anniversary of the shooting.  ”Rock the Hood” takes place at 8 am. the 13 mile Run to Remember is open to everyone… Come out and support Ft. Hood….

Ride 2 Recovery on NBC Nightly News

After gathering for a group photo on Day Five, the cyclists pushed off from Pismo Beach and headed south for Solvang. The 70-mile ride culminated in a concert for the wounded warriors and 900 others, all of whom were entertained by Dennis Miller and Five for Fighting's John Ondrasik. (Photo courtesy of Ride 2 Recovery)

Our friends over at Ride 2 Recovery recently completed their 7-day ”Golden State Challenge.”  Approximately 200 cyclists – many wounded warriors – made the 463-mile road trip from San Francisco to Santa Monica in order to improve the health and wellness of injured veterans by providing a life changing experience that can impact their lives forever.

“There were so many points where I wanted to quit, but you see the person next to you or in front of you and they are pushing you, they are handing you water … they don’t let you quit,” Percy Banks, a Van Nuys resident and Navy veteran, told the Los Angeles Daily News.

“You just get this great feeling when you’re riding with your fellow veterans, you’re relaxing on your bike with the scenery … everybody is talking and telling stories,” Adam Volchok said in the same interview.

Volchok, an Army medic who was stationed in Afghanistan from 2002 through 2003, was one of more than 200 injured military veterans who participated in the ride that took cyclists from the coast of San Francisco to Santa Monica in seven days.

Sporting slightly sun-burned cheeks, Volchok admitted the ride presented him with one of the biggest challenges he’d ever had, especially as he tried to make his way through the hills of Big Sur during a 93-mile leg of the ride.

But the 30-year-old said as he neared the end of the ride, he felt like he could go for another 60 miles.  ”This was a great way to end this amazing, challenging, inspiring ride,” said Chatsworth resident Adam Volchok.

The “Golden State Challenge” was featured NBC Nightly News with Brian Williams a few days ago.  Check it out!

Great Lakes Challenge Makes a Strong Finish at the Legion Convention

With a flatter course than yesterday and everyone excited about the Packer's game, Day 4 was a fast day in the saddle. The group made it all the way to Lambeau Field in under 5 1/2 hours of riding time! (Photo courtesy of Ride 2 Recovery Facebook page)

Wounded cyclists, and others who joined them in support, traveled from Wasau to Green Bay to Sheboygen and – finally – to Milwaukee for the second half of Ride 2 Recovery’s “Great Lakes Challenge.” As usual, riders new and experienced shared powerful stories of healing and transformation through the experience.

As reported by the Green Bay Press Gazette: “Rider Jen Dreizehn, a 15-year military veteran, has not only been riding with her biking family, but also seeing her real family in her first trip back to Wisconsin over that time. Her family cheered her along at several stops on Thursday and planned to attend the Green Bay Packers game with her.

The Shawano native, who grew up in Mountain, is stationed with the Warrior Transition Unit at Fort Eustis, Va.  ’I haven’t ridden a bike since I was 12 years old, so this has just been great and a real challenge,’ Dreizehn said. ‘Challenge is definitely the word to use. I’m really glad I did it.’”

The final day of the Great Lakes Challenge saw the cyclists heading into Milwaukee, and then riding in the American Legion parade. (Photo courtesy of Ride 2 Recovery Facebook page)

The final day of the ride was especially poignant, as the group greeted attendees at the The 92nd Annual American Legion National Convention and later participated in a parade.  Marty Callahan reported the following: “About 50 cyclists – veterans and servicemembers – arrived in Milwaukee Aug. 28 at The American Legion National Convention, completing a six-day, 426-mile journey from Minneapolis. The cyclists are part of the national Ride 2 Recovery program that helps veterans overcome their wounds and inspire others to do the same.

‘This kind of event does tremendous things for the mental and physical rehabilitation of the wounded warriors,’ said John Wordin, founder and president of Ride 2 Recovery. ‘Whatever kind of injury they may have – amputations, spinal cord injuries, brain injuries, PTSD – cycling helps them to recover. Events like this create such a bond and camaraderie – it’s a great group therapy session.’”

Click here to watch as the cyclists enter the convention, and check out a great video clip from WLUK-TV below!