Order your
department's Agency Logo Items
through R&W!!! We can provide
top quality
merchandise at great prices, for NIH and NOAA quantity logo
items.
For quotes and samples
call Homaira at
301-496-4585 or email
hamidh@ors.od.nih.gov.
R&W Newsletter Editor:
David Browne
Contact Number: R&W Office 301-496-6061 E-Mail:
nihrw@ors.od.nih.gov
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This March, Circus History Mixes
with Myth and Majesty
16th
Annual Children’s Premiere Night
With Ringling Bros. and Barnum & Bailey Circus
Benefiting the NIH Children’s Charities
Order Form -
Click Here
Mark your calendars because this very special show is back
again!!! Ringling Bros. and Barnum & Bailey and the NIH/NOAA
R&W invites
Children of All Ages to
join the
Ringling Bros. team in
the ALL-NEW, ALL-LIVE 142nd Edition of
The
Greatest Show on Earth!
Ringling Bros. and Barnum & Bailey
comes to the Verizon Center on Wed., March 20th, with
Dragons. For the first
time in history, the legend of the Dragon meets the magnificence of
the circus! A once in a millennium event honors The Spirit of the
Dragon while allowing the audience to
experience circus spectacles so incredible that once again they will
believe in the unbelievable! Dragon tribes from the far reaches of
the earth are brought together in a single performance, displaying
their breathtaking skills in a circus tournament of champions. Each
tribe must prove that they have virtues of Courage, Strength, Wisdom
and Heart to arouse dragons which appear right before your very
eyes! Ringling Bros. Ringmaster Johnathan Lee Iverson
presides over this fantastical celebratory tournament of circus
champions that brings together mystic dragon lore with authentic
circus feats. Watch in astonishment as the Riders of the Wind, a
dozen of the most deftly-balancing Cossack riders, charge into the
ring on their thoroughbred horses, displaying great strength and
amazing dexterity. The equestrian acrobat riders perform intricate
maneuvers on horseback, including a double-man pyramid that builds
to a remarkable Roman riding five-man high pyramid, all while the
horses are galloping at full speed! The Globe of Steel features the
Torres Family who will shatter all records by putting eight family
members on specialized motorcycles. Once locked inside a 16-foot
steel globe, all together they will orbit at an unprecedented 65
miles per hour within inches of each other! High above the arena
floor, Dragon eyes reveal an enchanting display of aerial artistry,
as captivating contortionists, Kiev Troupe, dance on clouds and
float without care! Twisting and turning without a wire, these
graceful and swift beauties will set hearts afire! The Shaolin
Warriors, from China, execute intense and fearless Kung Fu martial
arts dating back to the 5th Century. Not even 16 steel blades
rotating within a metal ring of fire can unnerve the steady mind of
a Shaolin Warrior as he jumps through the razor-sharp blaze
blindfolded. A whimsical, heartwarming and awe inspiring display of
showmanship brings an animal menagerie that can only found at
Ringling Bros. Presents DRAGONS. Andre McClain presents a
charming display of mixed hoofstock including horses, ponies,
mini-donkeys, and goats. Hans Klose with his ten high-energy rescue
dogs display their animal athleticism by high jumping, hurdling,
back flipping, walking on their hind legs and even diving from
16-feet up in the air. The Paniflov Troupe will amaze audiences as
their performing domestic felines scale a “kitty low wire”, balance
on top of balls, jump through hula hoops and walk across parallel
bars only using their front paws. And as always this year’s show
will feature everyone’s favorite animals including elephants, lions
and tigers.
Your escape from
the everyday begins one hour before show time when you make your way
to the arena floor. The FREE
All-Access Pre-Show, allows families to interact with the stars,
mingle with an amazing group of acrobats, aerialists, animals,
clowns, jugglers and more. There’s so much the Pre-Show has to
offer and the show hasn’t even started! So grab your cotton candy
and be prepared to be whisked away into a whirlwind of action and
adventure. Join us for the 16th Annual Children’s
Premiere Night hosted by the NIH R&W, benefiting the NIH Charities
on Wednesday, March 20th at 7pm with the
FREE Pre-Show at 6pm.
You won’t hear
about this on the radio or television because this night is only for
special invitees from the NIH R&W…and you and your friends and
family are invited!!
This event is a fundraiser for the NIH Charities and is a wonderful
opportunity for the R&W to provide a magical evening to many special
needs children in the local metro area. Over the years, with your
help, we have treated over 25,000 deserving children to the circus.
The NIH R&W has a goal to fill the entire Verizon Center
with friends and family, so we need your help. Pass the word along
to all your friends and family and have them join you for this
special evening. You can only
experience this current of excitement at Ringling
Bros. Dragons!
Get your ticket for this once in a lifetime night of fun at
the R&W Activities Desk in Bldg. 31 Rm. B1W30 or call 301-496-4600.
Orders can be placed for tickets at any R&W store. Tickets
available include Front Row $55
(reg. $75), VIP $40 (reg.
$52), Section 111 & 112 (best seats) $25 (reg. $35).
So don’t
delay…we have the best seats in the house for this special R&W
hosted evening, but they won’t last long! We’ll see you at the
circus!
2013 R&W
Preferred Memberships Now On Sale!
Join Now Before Fee Increase
Did you know…All NIH, NOAA, and HHS employees, contractors,
patients and their families are eligible to become Preferred R&W
Members? Join before February 1st for $7, after
February 1st dues will be $9. Preferred members have
access to discounted tickets (entertainment, sporting events,
children’s shows, etc.), movie rentals, discounted dry cleaning,
gift items, fitness center programs and classes, recreational
clubs, community discounts and much more. Sign up at any R&W
store, or online at
www.recgov.org, click NIH,
and then click Membership. Upon receipt we will send you
membership materials, along with a membership sticker/card. Renew at any store
but remember to hold onto your red plastic membership card. Each
year we will give you a new valid sticker for your card. You will
be charged a fee for a replacement card. Additional contributions
to support the R&W mission are appreciated. For the latest news on
R&W events, tickets, and more sign, up for the R&W ListServ at
https://list.nih.gov/archives/r_w_assoc_list-l.html.
Try
our version of "Stub Hub"
Get hard to find tickets to the
best shows in town!
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Orioles and Nationals
Ticket Sale
Batter Up! It’s that time of year again! The R&W
will once again offer tickets to the Baltimore
Orioles and Washington Nationals. To better serve
the NIH, NOAA and HHS communities, tickets will be
sold online. Nationals’ tickets will go on sale
on Tuesday, March 5th at
8am online at
www.recgov.org/nihshop2.
We will have 2 seats in Section 219 Row D.
Orioles’ tickets will go on sale Thursday, March 7th
at
8am online only.
Available will be two regular season tickets (2
seats behind first base – Section 14BBB seat 7-8).
Ticket prices will be available in the February R&W
Newsletter. Remember, you must be a Preferred
2013 R&W member to purchase tickets. When you
come to pick your tickets up at your local R&W store
you will be required to show proof of membership.
R&W preferred memberships can also be purchased at
the time you pick-up your tickets or online.
Membership is $9 for the year.
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Ahoy!! NIH Sailing Association - Spring Open House
Look for posters and flyers around campus in early February with
details about the NIH Sailing Association Spring Open House! At
the Open House, you can explore your interest in learning to sail
and discover all the opportunities for sailing with the NIH
Sailing Association. Information about the club’s six week basic
training classes, racing program, and all the other social
activities the club offers will be available. For more info,
visit
www.recgov.org/sail.
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Orioles
and Nationals Ticket Sale
Batter Up! It’s that time of year again! The R&W will once again
offer tickets to the Baltimore Orioles and Washington Nationals. To
better serve the NIH, NOAA and HHS
communities, tickets will be sold online. Nationals’ tickets
will go on sale on Tuesday, March 5th at
8am
online at
www.recgov.org/nihshop2. We will have 2 seats in Section
219 Row D for $95 ($47.50 per seat). Orioles’ tickets will go on
sale Thursday, March 7th at
8am
online at
www.recgov.org/nihshop2. Available
will be two regular season tickets (2 seats behind first base –
Section 14BBB seat 7-8) for $70 ($35 per seat). Tickets for
Yankees and Red Sox games will be $100 per game.
Remember, you must be a Preferred 2013 R&W
member to purchase tickets. When you come to pick your tickets up
at your local R&W store you will be required to show proof of
membership. R&W preferred memberships can also be purchased at the
time you pick-up your tickets or online. Membership is $9 for the
year. |
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Congratulations NIH!
NIH CFC Campaign Tops $2.2 Million!
NIH not only cleared their goal but also the ultimate goal of
the CFC of giving hope to others. This year the NIH community
contributed over $2.4 million, and counting, to make a real
difference in the lives of people locally, nationally, and
worldwide. Over the years of the campaign, NIH has shown that
it is a strong community filled with people who want to make a
difference. A special thank you goes out to all CFC Keyworkers and
other campaign workers whose efforts make a difference. The
R&W thanks you and congratulates you for another successful
campaign.
R&W Tax Preparation Service
It’s that time of year again but don’t fret, we can help!
The R&W is sponsoring our annual Income Tax Preparation
Service through an independent accounting firm, Teti and
Carswell. With more than 30 years of experience, they can
provide assistance in all areas of taxation. Tax
preparation for foreign nationals is also available.
Half-hour consultations will be held on campus, in Bldg. 31
Rm. 9A22, on Thursdays, February 7th through
March 21st between 3pm - 6pm (2/7 and 3/7 will be
4-6pm, 2/21 will be 4:30pm – 6pm) and Tuesday, March 21st
from 4pm – 6pm. Call the R&W Activities Desk at 301-496-4600
to schedule an appointment. Fees will vary according to the
required
IRS
schedules that are needed to be filed.
Call Today! The earlier you get your taxes done, the
quicker your refund check comes back!
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Spring 2013 Mindfulness Class
Begins March 22nd
This popular class is being offered from 5pm - 7:30pm on
Fridays, March 22nd – May 10th for 8
sessions and a day-long retreat on Saturday, May 4th
from 9am – 3pm
and will cost $250 per person. The course includes guided
instructions in mindfulness meditation, gentle stretching and
mindful movements, group dialogue, and home assignments. The
course is informed by the work pioneered by Dr. Jon Kabat Zinn
at UMASS since the 1970’s. It also incorporates the work by
others such as Thich Nhat Hanh, Jack Kornfield, and Tara Brach.
Class location:
Shanti
Yoga Center for Harmony 4209/4217 East West Highway, Bethesda,
MD 20814. The Saturday event will take place at NIH.
New attendees are not accepted after the first class. The class
instructor will be Rezvan Ameli, Ph.D., of NIMH, an experienced
mindfulness instructor and practitioner, who is volunteering her
services. For more information contact Dr. Rezvan Ameli at
Rezvan.Ameli@gmail.com.
To register, contact Kallie Wasserman
wassermankt@mail.nih.gov
or 301-496-6061. This is an R&W sponsored activity.
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2013 R&W Seminar
Series Begins
Are You
Fiscally Fit or Are You Making Federal Financial Blunders? – March
20th – 12pm – 1pm, Bldg. 31, Rm. 2 and May 1st
– 12pm – 1pm, Bldg. 31, Rm. 2
– Are you a mid-career or near retirement federal employee? If
so, this lunch and learn is designed specifically for you. Learn
how to avoid the most typical financial blunders made with federal
benefits as well as ways to maximize them most effectively. Learn
how keep more of your Pension and
TSP
income through the use of simple tax strategies. Find out if the
ROTH TSP
option is appropriate for you and which factors to consider when
evaluating benefit decisions related to retirement. Are you ready
to be Fiscally Fit? RSVP to Corrie Troxel at 301-569-6941 or
admin@monumentalfinancial.com.
Financial
Planning Basics – April 2nd – 12pm – 1pm,
Bldg. 31, Rm. 2
- Gain essential knowledge to help you make more confident
financial decisions. RSVP to 703-418-9360 or
potomacdistrict@firstcommand.com.
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Manchester String Quartet
Concerts in Building 10
Please join
us for the twenty-fourth seasonal performance of the Manchester
String Quartet. The concerts are free and begin at 12:30pm in
the Masur Auditorium, Bldg 10. Future concert dates include:
Monday, March 11
Monday, April 1
Monday, May 6
Monday, April 16
This series
is made possible by The Foundation for Advanced Education in the
Sciences (FAES). Please contact Sharon Greenwell at
301-496-4713 or email
sg115f@nih.gov for reasonable accommodation needs.
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Mental Silence Meditation
Take a deep breath. That is how easy it is to start learning to
meditate. Mental Silence meditation is a simple, time-honored
technique that is easy to learn. It helps reduce stress and
increases wellness. It brings better focus and helps people become
centered and better balanced. Anyone can do it.
Thursday Mental Silence Meditation Series take place in the
CRC of Bldg. 10, Room 3-1608 from 5:30pm – 6:30pm. Relax, Recharge
and Feel the Inner Energy. For more information contact Jasmin B.
Czarapata at 301-435-7645.
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NIH Philharmonia Orchestra Concert
The NIH
Philharmonia Orchestra will present its third concert of the
season on April 27th at
7:30pm
at St. Elizabeth Catholic Church (917
Montrose Rd., Rockville, MD). The concert “Cornucopia”
includes Copland, Fanfare for the Common Man Haydn, Double
Horn Concerto in Eb, Laurentiu Raducanu & Prem Subramanian,
horn soloists Mahler, Symphony No. 1 (Titan). Tickets are
FREE. For further information visit the orchestra’s website
www.NIHPhil.org.
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Cholesterol Screening
Did you know that you can get your cholesterol
and blood sugar tested at NIH for less than most
doctor’s offices? Occupational Medicine Service
offers testing for both of these blood tests.
The Lipid Profile, $16.50,
contains important breakdowns of the total
cholesterol, to include the HDL (good
cholesterol measurement) and LDL (bad
cholesterol) as well as triglycerides and a
couple of other measurements. The Fasting
Glucose, $8.25, is a measurement of the blood
sugar only. This is important for people with
diabetes or pre-diabetes. It can be very
different if taken after eating, which is why it
needs to be fasting. Fasting is required for
both tests, nothing but water to eat or drink
for at least 8 hours prior to having your sample
taken. You can purchase vouchers for these
tests at the R&W stores in Bldg. 31, Bldg. 10,
Rockledge and EPS. Testing is done in Bldg. 10,
Rm. 6C306 on Tuesdays from 8am – 11am. This
service is being provided for NIH employees
only.
Washington Wizards 2013
Tickets
Substituting
offense for defense the Wizards acquired defensive specialists Emeka
Okafor and Trevor Ariza to join John Wall, Trevor Booker and
late-season acquisition Nene. While the team isn’t poised to
challenge for a championship this year, their mixture of youth and
veteran leadership should make them exciting to watch while putting
the franchise back on track. Once again the R&W will have 2
tickets to every home game located in Section 417, Row D, Seats 14 &
15. Purchase tickets at any R&W store.
Baseball Opening Day
Auctions
Nationals
-
The R&W will be holding a silent auction via email for the
Washington Nationals 2013 home opener vs. the Miami Marlins
on Monday, April 1st. We have two tickets in
Section 219 Row D. The opening bid for the pair will be $100
($50 per ticket), and bidding will be done in increments of
$5. The email auction will begin Tuesday, March 19th
at
8am and end Thursday, March 21st at
3:30pm.
Orioles
- The R&W will also be holding a silent auction via
email for the Baltimore Orioles 2013 home opener vs. the
Minnesota Twins on Friday, April 5th at
3:05pm. We
have two tickets in Section 14BBB. The opening bid for the
pair will be $100 ($50 per ticket), and bidding will be done
in increments of $5. The email auction will begin Tuesday,
March 26th at
8am and end Thursday, March 28th at
3:30pm.
If you are
interested in participating in either/both auction(s) please
email
nihrw@mail.nih.gov and note which one(s).
File Your Taxes On-Line or
Download Tax Software
Here!!!
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Federal Employees
Activities Association Insurance Benefits
The Federal
Employees Activities Association has been offering voluntary
insurance benefits for their members since the 1960s. Our
sharp focus and commitment to federal employees is second to
none and the convenience of payroll deduction makes premiums
easier to pay.
Available
plans include:
ü
Disability Income Insurance
ü
Accident Insurance
ü
Hospital Insurance
ü
Cancer Insurance
ü
Critical Illness Insurance
ü
Life Insurance
ü
Dental / Vision Insurance
ü
Auto / Home Insurance
For more
information please visit our website at
www.federaleaa.org or contact Diane Willey directly at
443-253-6197 or email at
dwilley@rktongue.com.
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NIH License Plates
Are you proud to work here at the National Institutes of Health?
If so, then show it with personalized license plates. The
R&W has NIH organizational license plates for Maryland residents.
Plates are $15 and are MVA Non-logo NIH plates. There is an
additional $5 service fee payable to the R&W. It’s easy to
order, just fill out an application at the R&W Activities Desk in
Bldg. 31, show your NIH ID and R&W membership, and drop off two
checks (one payable to the MVA for $15 and another payable to the
R&W for $5). Plates take 2-8 weeks to receive. The MVA
will send them directly to you. For more information about
this program call 301-496-4600 or email
nihrw@mail.nih.gov.
We will inter-office mail you the application.
Cookies
and Goodies Needed
St. Patrick’s Day – March 21st,
5:30 pm
Cookies and goodies are needed for the Clinical Center
monthly party! If you are interested in contributing some
goodies for the party please deliver the items to the R&W
office in Bldg. 31, Rm. B1W30 or the R&W in Bldg. 10, Rm.
B1C06 on March 21st by
noon. Fran at our Rockledge R&W store will also accept goodies
if it’s more convenient to drop off there. Please deliver
to Rockledge I, Rm. 4202 by the end of the day on Wednesday,
March 20th.
Use Promo Code "Recgov11"
for a 10% Discount! |
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Join The R&W LISTSERV
Are you interested in R&W programs but don’t always have
time to read the newsletter or website? What about all the
special the R&W offers in between print dates of the paper?
Well now, the R&W will be able to email you right at your
desk about upcoming events, R&W store specials, vendor
discount programs, travel opportunities, special ticket
offers, early bird offers and much more. Anyone is welcome
to join including NIH employees, contractors, family
members, and friends (and you don’t have to be a member of
the R&W to be on the listserv email program). If you would
like to join the listserv, visit
https://list.nih.gov/archives/r_w_assoc_list-l.html
. Just “join the list” with your name and email and the
information will begin to flow. If you are having trouble
adding your name to the list, email
nihrw@ors.od.nih.gov
and we will assist you. We look forward to your
participation. Please note, all new R&W members will be
placed on the List serv.
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