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Bounce - The 99 MDG Resiliency Website

Bounce

Bounce - The 99 MDG Resiliency Website
tabNellis AFB Helping Agencies Overview 
Many resources are available from helping agencies in the Nellis Community. To learn which agencies can best assist you, consult the Nellis Helping Agency comparison matrix.

Mental Health Resiliency
Mental Health
Alcohol and Drug Prevention and Treatment (ADAPT)
Family Advocacy
Nellis AFB Chaplain
Airman and Family Readiness Center (AFRC)
AFRC Military and Family Life Consultants (MFLC)
Family Medicine Residency (FMR)
Health and Wellness Center (HAWC)
Sexual Assault Response Coordinator (SARC) Office
Equal Opportunity
Tools for Commanders and Supervisors
Traumatic Stress Response (TSR)
ACC Comprehensive Airman Fitness Program
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Other resources on this page:
tabEvents / Calendars 
tabNellis Helping Agencies 
Resiliency
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(702) 653-3880
(click here to email the Resiliency office)
Mental Health Resiliency
Building 340
 
WHAT WE DO
 
Services include:
  • Command Consultations
  • Unit Specific Resiliency Briefings
  • Anger and Stress Management Classes
  • Pre/Post Deployment briefings
  • Traumatic Stress Response Interventions
  • and Much More...
What does YOUR squadron need?

Resiliency Resources
Classes Offered by the Resiliency Clinic
Resiliency: What is it?
Resiliency Social Media
Social Media - (t2health.org)
Resiliency Mobile Apps
Mobile Apps - (t2health.org/mobile-apps)

Mental Health
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(702) 653-3880
Mental Health
4700 Las Vegas Blvd North, Bldg 340
 
Hours of Operation
Monday through Friday, 7:30 a.m. until 4:30 p.m.
Walk-in Hours 8:00 a.m. until 2:00 p.m.
For after hour emergencies, please contact or report to the Nellis emergency department at (702) 653-2344.
 
Other services offered through the 99th Medical Group Mental Health Clinic:
  • Mental health treatment (Active Duty only)
  • Substance abuse prevention, assessment, and treatment (Active Duty only)
  • Domestic violence and child abuse/neglect prevention and intervention (Active Duty & Civilian)
  • Prevention classes and groups (Active Duty and Civilian)
 
Mental Health Resources
Consent, Cancellation & No-Show Policy
Privacy Act Statement
Patient Intake form

ADAPT Program
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(702) 653-3880
Alcohol and Drug Prevention and Treatment program (ADAPT)
Building 340
 
Services for Active Duty include:
  • Evaluations
  • Education & Prevention Briefing
  • Treatment for Alcohol/Drugs and Gambling
  • Support Air Force Responsible Drinking Programs
ADAPT Does NOT treat Dependents or Retirees (VA)
Contractors can only be seen once for evaluation, no treatment


ADAPT Program Resources
Alcohol Education Module
ADAPT Substance Abuse Training

NEWS
NYTimes.com | U.S. | October 22, 2011
New York Times: D.E.A. Bans Chemicals Used in 'Bath Salts'
By ELIZABETH A. HARRIS
Authorities issue a temporary ban on stimulants used to make a type of street drug known as bath salts.  DEA bans 3 main chemicals for at least a year while they study long-term effects.

tabNellis Helping Agencies 
Family Advocacy
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(702) 653-3880
Family Advocacy
 
Nellis Family Advocacy Office is responsible for programs such as:
  • Family Outreach Program
  • New Parent Support Program (NPSP)
  • Maltreatment Program
Services offered include:
  • Anger Management Classes
  • Stress Management Classes
  • Relationship Enhancement Classes
  • Home visitation for expecting parents
  • Family violence reporting via an Unrestricted Report or a Restricted Report (RR)

Traumatic Stress Response
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Traumatic Stress Response (TSR)

The Traumatic Stress Response team, formerly known as the Critical Incident Stress Management team, is a group of representatives from the Mental health, the Airman and Family Readiness Center and the Base Chapel that helps prepare people for what they may face before dealing with a traumatic event, such as the aftermath of an airplane crash, clean up of a natural disaster site, death of a service member, death of a family member or coping with what they've witnessed after the fact.  TSR team also provides Pre-Exposure Preparation training to enhance resilience in individuals and groups who are or may be exposed to potentially.

After a traumatic experience, a number of physical and/or mental changes may occur; for example, a person's sleep, thoughts, social interactions and concentration may be interrupted by intrusive thoughts of the trauma or event experienced.  These changes are normal reactions to abnormal events.  Individuals exposed to a traumatic events are given information about what they are experiencing and validate what they are feeling and if they are having difficulty then point them in the right direction of the helping professional.

Part of the TSR team's role is to educate individuals about these potential reactions to trauma, perform psychological first aid and guide those impacted by an event to return to pre-event functioning; in other words, we foster resilience.

The TSR team advises commanders and counsels Airmen after a traumatic event happens.  The commanders are informed about the services and ways the TSR team is able to help those involved cope with what has occurred.  It can range from a lack of feeling, to shock, anger, or sorrow.  The TSR team provides education on the human nervous system (fight or flight response), stress management, and unit and personal resilience.
tabNellis Helping Agencies 
Readiness Center
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(702) 652-3327 - Nellis
Airman and Family Readiness Center (A&FRC)
4311 N. Washington Blvd.
 
(702) 404-0864/0865 - Creech
432 Wg Support, Bldg 1018 (red roof building)
 
After duty hours, call the Command Post at:
(702) 652-2446
 
Hours of Operation
Monday through Friday 7:30 a.m. to 4:30 p.m.
 
The Airman and Family Readiness Center serves as a one-stop information and referral center for single, married, active-duty, Guard, Reserves and retired members as well as their families.  One of its major functions is linkage--ensuring military personnel and their families are connected with the appropriate services on and off base.
 
Call the Center for assistance anytime you have a question and do not know where to find the answer.
 
Services at Nellis and Creech include:
In addition, Nellis also has:
  • Discovery Resource Center (DRC)
  • Loan Closet
  • Airman's Attic:
    2991 Rickenbacker, Building 605
    (702) 652-4765
    10 a.m. - 2 p.m., Tuesday, Thursday and Saturday
 
tabFeatured Topic 
Targeted Resiliency
22 Feb 2013
5:30pm-7:30pm  Base Chapel

Teenagers! This event is for you; so join us as we raise awareness for teen dating violence.


Prize Awarded!
Contest for Most Creative Artwork


Claudia Munoz-Rios, from
the SAFE House will discuss:

Frequency
Awareness
Incident Reporting
Contributing Factors
Warning Signs
Communication


 
POC: Terry Lowe, Family Advocacy Outreach Manager
653-3880

View the printable full-page flyer.
tabResiliency Videos 
tabComprehensive Airman Fitness Program 
Comprehensive Fitness
ACC Comprehensive Airman Fitness Program
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ACC Comprehensive Airman Fitness Program
The Pillars of Comprehensive Airman Fitness

A variety of valuable and effective resources are offered on the Comprehensive Airman Fitness Program website:
www.acc.af.mil/library/accComprehensiveAirmanFitness
tabTools for Commanders and Supervisors 
Supervisor Tools
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Tools for suicide prevention:

Airmen Under Investigation Pamphlets

tabNellis Helping Agencies 
Family Medicine
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(702) 653-2273 (CARE) - appointments
(702) 653-2611 - PHA appointments (active duty)
(800) 548-8252 - Smoking Cessation Program
Family Medicine Residency (FMR)
Residency Program
 
Services are Offered for Active Duty, Dependents, Retirees, Guard, and Reserve.
 
Work and School
  • School/Sports physicals provided for dependents and beneficiaries
  • Wellness exams performed
Nutrition/Fitness/Tobacco
  • Members referred to nutritional medicine referrals/referrals to HAWC classes
Grief/Worry/Sadness
  • Referral to airman readiness center/life skills/military one source
Sexual Assault
  • University Medical Center protocols/SARC
Need for Medication
  • medications prescribed and filled
Behavioral Health Optimization Program (BHOP)
(702) 653-2273

  • BHOP is a part of your comprehensive health care benefit.
  • The BHOP consultant is a psychologist or a social worker especially trained to work as a member of the primary care team.
  • BHOP offers help when stress, worry, or emotional concerns about physical or other life problems that interfere with daily life.

tabNellis Helping Agencies 
Health and Wellness
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(702) 653-3375
Health and Wellness Center (HAWC)
 
Services are Offered for Active Duty, Active Duty Dependents, Retirees and Retiree Dependents.
 
  • Blood Pressure/Cholesterol Screenings
  • Relaxation Therapy
  • Massage Therapy: email for more information
  • American Lung Association (877) 695-7848
  • Tobacco Cessation
  • Nutritional Guidance
  • Body-fat Analysis
  • Strength Training
  • Back Injury Prevention, provided by the
    Physical Therapy Clinic (702) 653-3100

Sexual Assault Response
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(702) 652-5399
Sexual Assault Response Coordinator (SARC)
24/7 services
 
24/7 report line:
(702) 652-7272 (SARC)
How to report
 

    24/7 sexual assault support
DoD Safe Helpline: Sexual Assault Support for the DoD Community
(877) 995-5247
Text: 55-247 (inside the U.S.)
Text: 202-470-5546 (outside the U.S.)
Safe Helpline FAQs

Sexual Assault Resources
The Rape Crisis Center of Southern Nevada
Nevada Coalition Against Sexual Violence
National Sexual Violence Resource Center
National Center on Domestic and Sexual Violence
State Sexual Assault Coalitions
MyDuty.mil
CDC Information on Abuse and Sexual Violence
DoD Sexual Assault Prevention and Response
 
Related Resources
SafeNest - Temporary Assistance for Domestic Crisis
Air Force Crossroads
Violence Against Women
Nevada Sex Offender Registry
National Organization for Victim Assistance
 
Useful Local Phone Numbers (Area Code 702)
(702) 383-3922 - UMC (Sexual Assault Exam)
(702) 653-2343 - Base Hospital Emergency Department
(702) 652-2638 - Law Enforcement (Command Post)
tabDisclaimer 
The appearance of hyperlinks does not constitute endorsement by Nellis Air Force Base, the United States Air Force, or the Department of Defense of the external Web site, or the information, products, or services contained therein. For other than authorized activities such as military exchanges and Services/Morale, Welfare and Recreation (MWR) sites, the United States Air Force does not exercise any editorial control over the information you may find at these locations. Such links are provided consistent with the stated purpose of the Web site.

 Inside Nellis AFB

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tabSeeking Help
MHS Notice of Privacy Practices

Hotlines
TriWest Behavioral Health Portal
TriWest Crisis Line
(866) 284-3743
 
National Suicide Prevention Lifeline
(800) 273-8255 (TALK)
 
National Suicide Hotline
(800) 784-2433 (800-SUICIDE)
 

Rape Crisis Center Hotline
(702) 366-1640
(888) 366-1640
 
National Sexual Assault Hotline
(800) 656-4673 (HOPE)
 
National Domestic Violence Hotline
(800) 799-7233 (SAFE)
 
Safe Helpline FAQs
Safe Helpline
(877) 995-5247
Text: 55-247 (inside the U.S.)
Text: 202-470-5546 (outside the U.S.)
 

Defense Centers of Excellence (DCOE)
(866) 966-1020 - 24/7 Outreach
 
Military OneSource: AF Active Duty
Military OneSource: Counseling
(800) 342-9647
 
AfterDeployment.org
 
Family Corner
Helpful Family Resources:
Family Deployment
Inspector General Flyer
Psychological Advocacy Program
EFMP Family Support Brochure
EFMP Medical Brochure
EFMP Parent Support Group Flyer
tabNellis Medical Services
tabResiliency Resources
Resiliency
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Six Core Competencies

Airmen Resiliency training focuses on building six core competencies:
  • Emotional Awareness
    Identify and manage ones emotions
  • Control
    Control of ones self despite environment
  • Optimism
    Normalizes experiences
  • Social Support
    Provides emotional health and wellbeing
  • Perspective
    Gives perspective and meaning
  • Perseverance
    Persistence in course and action
tabThe ACE Card
U.S. Air Force ACE Suicide Prevention card
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ACE - (Published by USAPHC)

Ask your wingman
  • Have the courage to ask the question, but stay calm
  • Ask the question directly:
    Are you thinking of killing yourself?
Care for your wingman
  • Calmly control the situation; do not use force; be safe
  • Actively listen to show under­standing and produce relief
  • Remove any means that could be used for self-injury
Escort your wingman
  • Never leave your buddy alone
  • Escort to chain of command, Chaplain, behavioral health professional, or primary care provider
  • Call the National Suicide Prevention Lifeline.
    (800) 273-8255 (TALK)
tabThat Guy Campaign
That Guy: www.thatguy.com

You Might Be That Guy If...
A MESSAGE FOR U.S. MILITARY FROM THE DEPARTMENT OF DEFENSE.

tabNellis Helping Agencies
Chaplain
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(702) 652-2950
Nellis Base Chaplain
 
After duty hours, call the Command Post at:
(702) 652-2446
 
The mission of the Nellis Air Force Base Chapel is to provide for the free exercise of religion to the Nellis community.
 
The chapel is here to support the religious needs of all Air Force members.  If we don't provide opportunities for your faith group, please feel free to contact us.  We will connect you with someone of your faith group, or do our best to accommodate your need.
 
All communications with the Chapel are 100% confidential and protected by the Uniform Code of Military Justice.

Life Consultants
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(702) 274-4184 or
(702) 274-4249
Military & Family Life Consultants (MFLC) - (part of A&FRC)
Building 65
For the Creech life consultants call:
(702) 715-6138
 
Free Services are Offered for Active Duty, Contractors, General Schedule and Retired.
 
Short Term Services
  • Confidentiality
  • No records
  • Available before and after duty hours
 
Available: No Restricted Reporting for Sexual Assault
 
The Life Consultants offer help in dealing with difficulties associated with the military lifestyle.  All counseling provided by the MFLCs is confidential except in situations involving harm to one self or others.

Equal Opportunity
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(702) 652-4531
Equal Opportunity
 
Services are Offered to Military, Civilian, Retirees and Dependents.
 
Contact Equal Opportunity to report unlawful discrimination for both military and civilians due to Race, Color, National Origin, Sex, Religion, Age (40 and over) and Disability (mental and physical)

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