How do Michael Phelps, Yelena Isinbayeva and Usain Bolt prepare for competition? Do they have any special tips? What do they do to be in ‘the zone’, relax and stay focused? What are the most important things they do on the big day and how do they get their body ready for that very particular moment? Watch this video and you’ll find out…
8/12/2010 10:30:00 AM