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The American Heart Association's mission is to build healthier lives, free of cardiovascular diseases and stroke. That single purpose drives all that we do. We know that physical activity has many health benefits such as weight management and helping to manage high blood pressure. Join the Get To Goal Challenge and get moving towards a healthier and more powerful you.
The AHA recommends 30-minutes of moderate activity most days (such as walking), but three 10-minute periods of activity are almost as beneficial to your overall fitness. It all counts, so start counting the activity minutes and racking up those Earndit points to qualify for the Get To Goal Challenge prize drawing for a chance to win a $100, $50 or $25 Tango Card. You also get a chance at a $10 Tango Card just for taking the first step and joining the challenge.
Follow us on or
to be a part of the movement. Learn more about the AHA's Power To End Stroke movement at www.powertoendstroke.org where you can find tools to support living a healthy lifestyle and learn about your risk for heart disease and stroke.
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LATEST CHATTER
Okay, I'm off the couch and the temperature is tanking! High of -4 for Monday. Oy vey!
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Get off the couch Challenge 16 is posted! It starts Thursday, January 24th. Anyone can join, here is the signup link: http://earnd.it/Xm1H6s
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Sherri, yes you can. but I think earndit offers only 2 challenges at a time.
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I'm a newbie, can I earn points in two different challenges at the same time? How does it work if you're in multiple challenges?
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@Diana E, no worries Diana - I am new to the site and got confused since I am part of two challenges. I am not un-joining this challenge. Thx for the support!
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Here are some upcoming challenges:
Move Your Body Challenge, Part 9
http://earnd.it/RMFhO7
I'll Raise You 40 - 40 pts a day Challenge
http://earnd.it/ZXDnPA
February 2013 Challenge-30pts every day
http://earnd.it/U7fwaK
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I have hypertension which means I'm a prune candidate for stroke. Let's stomp strike out! Put it in the come hold!!!
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snowing like crazy. I went to gym with a clean car, came out and it was covered with snow. I love snow. School will be closed, (hopefully) giving us a 4 day weekend! Much needed break.
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I hate rain, it limits me to foursquare points because I don't own a fitbit, and probably the only reason I would ever get one is to get daily points on here for challenges.
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@Alexandra, why would you want to un-join the challenge? It doesn't cost anything. I'm not really sure you can, but you can just ignore it until it ends.
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Let's move.....get strong and fit... Too early to give in and stay on the couch.
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CindyT - just exercise, get points for Earndit rewards AND get points towards Challenge prizes for Challenges you join. This great AHA Challenge is free for us to participate in and there are different prizes each month!
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Get off the couch Challenge 15 is posted! It starts Thursday, January 17th. Anyone can join, here is the signup link: http://earnd.it/UFtSwE
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Pretty new here, not sure what's going on, but I guess I'll figure it out.
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(CPC)L- What device are you using? I've never had a problem uploading points and I've never had to give my email out for anything. I have the Nike+ Sport watch. I've heard a few people with the fitbit say it sometimes needs to be reuploaded.
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