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![Full body workout with low impact [Image 3 of 6]](https://webarchive.library.unt.edu/web/20130104054519im_/http://d1.static.dvidshub.net/media/thumbs/photos/1211/785090/100x100_q75.jpg "Full body workout with low impact [Image 3 of 6]")
Full body workout with low impact [Image 3 of 6]
Photo by Lance Cpl. Tabitha Bartley | Marine Corps Base Quantico | Date: 07.09.2012Caroline A. Bier does pushups against the wall at the Quantico 50M Pool during the deep water group exercise on Monday. Pushups were one of the many exercises participants were challenged to do while in the pool. View Image
![Full body workout with low impact [Image 4 of 6]](https://webarchive.library.unt.edu/web/20130104054519im_/http://d2.static.dvidshub.net/media/thumbs/photos/1211/785088/100x100_q75.jpg "Full body workout with low impact [Image 4 of 6]")
Full body workout with low impact [Image 4 of 6]
Photo by Lance Cpl. Tabitha Bartley | Marine Corps Base Quantico | Date: 07.09.2012Caroline A. Bier swims using the breast stroke during the deep water group exercise at the Quantico 50M Pool on Monday. Participants swim using different stroke and flotation devices to challenge their legs and... View Image
![Full body workout with low impact [Image 5 of 6]](https://webarchive.library.unt.edu/web/20130104054519im_/http://d3.static.dvidshub.net/media/thumbs/photos/1211/785087/100x100_q75.jpg "Full body workout with low impact [Image 5 of 6]")
Full body workout with low impact [Image 5 of 6]
Photo by Lance Cpl. Tabitha Bartley | Marine Corps Base Quantico | Date: 07.09.2012Caroline A. Bier swims laps using flippers during the deep water group exercise at the Quantico 50M Pool on Monday. Bier and the other participants of the class went through an hour long workout utilizing... View Image
![Full body workout with low impact [Image 6 of 6]](https://webarchive.library.unt.edu/web/20130104054519im_/http://d1.static.dvidshub.net/media/thumbs/photos/1211/785085/100x100_q75.jpg "Full body workout with low impact [Image 6 of 6]")
Full body workout with low impact [Image 6 of 6]
Photo by Lance Cpl. Tabitha Bartley | Marine Corps Base Quantico | Date: 07.09.2012Caroline A. Bier swims with dumb bells during the deep water group exercise at the Quantico 50M Pool on Monday. The group exercise is held Monday and Thursday from 11:30 a.m. to 12:30 p.m. View Image
Swimming children
Courtesy Photo | Defense Imagery Management Operations Center | Date: 06.29.2012Two children practice their back-stroke during a swim lesson at the Aquatics Center at Ramstein Air Force Base, Germany, June 29, 2012. The swim lessons taught children patience, practice, water safety and... View Image
