In a 16-year study at Harvard, scientists found that people who slept for 5 hours or...
Warning: Your breakfast may be larger than it appears. Cornell University scientists...
An 11-minute workout can help you burn more fat all day long, say researchers from...
To take inches off your waist, work the muscles below your belt. In a new Syracuse...
A stressful job may make you fat, suggest Harvard researchers who followed 1,355...