WVU Tech Groups Engineer Gingerbread Feats

December 11, 2012 by The Food Guy
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Kudos to the creative groups on campus at West Virginia University Institute of Technology for the awesome gingerbread houses they created for the school’s “Light Up Old Main” Christmas celebration this past weekend.

I made the trip down to Montgomery Friday night to help judge the competition and was impressed by the entries. My top two picks ended up sweeping all categories, so congrats to the winners listed and pictured below …

  • Most Creative: Women’s Softball
  • Most School Spirit: Women’s Softball
  • Most Holiday Spirit: Sydney S. & GK
  • Best Overall: Women’s Softball
  • People’s Choice: Sydney S. & GK

And special thanks to Ratliff Hall Resident Director Michael Sheldon for once again inviting me down to participate. The evening’s festivities also included a town Christmas parade followed by the “Light Up Old Main” ceremony on campus. Very nice evening!

Sydney S and GK House

Sydney S and GK House

Softball Team

Softball Team

 

“Like” T.G.I. Fridays and Help Feed the Hungry

November 27, 2012 by The Food Guy
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Local T.G.I. Friday’s restaurants have kicked off their third annual “Can For A Fan” virtual food drive benefitting nine regional food banks.

Both restaurants in the greater Charleston area (Southridge and Nitro) will donate one can of food to the Mountaineer Food Bank for each new local Facebook fan who “likes” the chain at www.Facebook.com/EatAtTGIFridays.

In addition to Facebook, the initiative expands to Pinterest this year. On the T.G.I Friday’s “Can For A Fan” Pinterest board, www.Pinterest.com/eatattgifridays/canforafan, users can “like” the Mountaineer Food Bank pinned logo and an additional can of food will be donated.

The drive continues through Dec. 31, or until 5,000 cans have been donated.

Mountaineer Food Bank works to end hunger in the Charleston community through partnerships, innovative programs and community engagement.

Interested in Wild Turkey? Ooh, Yes, YES! … Oh.

November 17, 2012 by The Food Guy
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So, how’s this for a bait-and-switch?

The National Wild Turkey Federation recently called to ask if I’d be interested in learning more about Wild Turkey.

Heck yeah, I said, suddenly craving a cocktail. But they meant actual wild turkeys.

Oh, alright.

The domestic, farm-raised turkeys most Americans eat on Thanksgiving Day, they say, are nothing like the wild turkey feasted on by the Pilgrims and Native Americans. So here are a few facts about the tasty game bird enjoyed during that first feast:

  • Wild turkeys, now almost 7 million strong, were almost extinct in the early 1900s.
  • Wild turkeys can run up to 25 mph. Just how fast is that? Usain Bolt, the world’s fastest-known human, only averaged 23.35 mph during his world-record 100-meter run.
  • Wild turkeys rarely weigh more than 24 pounds while domestic turkeys regularly grow to more than 40 pounds.
  • Wild turkeys, which have as many as 6,000 feathers, can fly as fast as 55 mph. Most domestic turkeys are too heavy to fly.
  • Wild turkeys have much sharper vision than humans and can view their entire surroundings simply by turning their head.
  • Wild turkeys can make at least 28 different vocalizations, with gobbles heard up to one mile away.
  • Wild turkeys roost (sleep) in trees, often as high as 50 feet off the ground.
  • Wild turkeys were argued by Benjamin Franklin to be a more appropriate choice than bald eagles as our national bird.

 

The 3 S’s of Fall — Soups, Stews and Side Dishes

November 13, 2012 by The Food Guy
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When temps start to fall, my taste buds turn to the three S’s of fall – soups, stews and sides.

A creamy potato soup. A chunky beef stew. A filling side dish. The heartier the better!

And soups, especially, are so easy to make at home.

“People are often intimidated when it comes to making tasty soups, but it’s not nearly as challenging as it may seem,” says Ryan Fichter, Executive Chef of Thunder Burger. “Great tasting soups are within reach for everyone to make.”

Here are his 5 tips for making it happen:

  1. STOCK UP. The soup base, or stock, is a big part of the equation. Good tasting stock makes good tasting soup. Homemade is best, but if that’s not an option choose a store-bought kind low in sodium.
  2. MIND THE MACARONI. If you are going to have pasta in your soup, be sure to cook it before adding it in. Many people skip this step, and it can throw off their whole recipe.
  3. FRESH IS BEST. When it comes to any of the ingredients going into your soup, fresh is the best option. If that’s not an option, go for frozen over canned.
  4. USE THE RIGHT EQUIPMENT. Using the right kitchen tools is important. Some people prefer to use a slow cooker, which is fine. If you will be using a pot, choose one that is large and heavy. Also, an immersion blender makes easy work of creaming/pureeing soups.
  5. THE FINISHING TOUCH. Enhance the soup’s presentation by using a garnish. Also, most people prefer to have something with their soup, so choose the right addition, such as crackers, biscuits, muffins, bread or breadsticks.

“One of the great things about soup is that it is so versatile,” Fichter adds. “Soup can be a great appetizer, side dish or even a main course. Leftovers also heat up well for lunch the next day.”

Here here, I say.

And here here is his recipe for a simple Creamy Potato Soup. You can bulk it up with veggies or top it off with fresh herbs or crumbled bacon.

 

Creamy Potato Soup Recipe

2 Tbsp. (1/4 stick) butter
1 cup chopped onion
2 small celery stalks, chopped
1 medium leek, sliced (white and pale green parts only)
1 large garlic clove, chopped
1 ½ pounds of Idaho potatoes, cut into 1-inch pieces (about 5 cups)
4 cups chicken stock
1/4 tsp. ground nutmeg
1/4 tsp. allspice
1 ½ cups heavy cream

1. Melt the butter in a large, heavy-bottomed pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes. Add chopped celery stalks and leek, sauté about 5 minutes. Add garlic and sauté 2 minutes.

2. Add sweet potatoes, chicken stock, allspice, and nutmeg; bring to boil. Reduce heat and simmer uncovered until potatoes are tender, about 20 minutes.

3. With an immersion blender puree soup in blender until smooth.

4. Add cream and stir over medium-low heat to heat through. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead).

Yield: Serves 6 to 8.

Love a Veteran? Treat ‘Em to a Free Meal

November 8, 2012 by The Food Guy
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Two local restaurants are honoring America’s servicemen and women this Veterans Day by offering free meals to anyone who brings in their valid military ID this Monday, Nov. 12.

T.G.I. Friday’s is saying thanks to the men and women who protect our country with lunch on the house from 11 a.m. to 2 p.m. that day. All they need to do is show proof of service – either a U.S. Uniform Services ID Card, a U.S. Uniform Services Retired ID Card, a Current Leave and Earnings Statement, Veterans Organization Card, a DD214, a photograph in uniform or by wearing their uniform.

In addition to a free meal for veterans this Monday, Texas Steakhouse and Saloon will also give up to five friends and family members dining with military members their own 10% discount.

Texas Steakhouse and Saloon has a long-standing relationship with the Wounded Warrior Project, a non-profit organization that helps injured armed service members. All year long, one dollar of the proceeds from every “Grandma’s Shortcake” sold at the restaurant is donated to the group, resulting in a $51,000 donation.

That’s a lot of cake!

Friends, Family, Fun … And a Fine Fall Feast!

October 17, 2012 by The Food Guy
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I’m still in a German food coma following this past weekend’s Blocktoberfest, an annual blowout the wife – she of Austrian heritage – and I host for friends and family this time of year.

Although we scaled back the bash several years ago when kids came along, we’ve been ramping it back up recently by incorporating everyone’s little ones into the festivities.

My Little Lederhosen Boy

Ryan Keith, 5, wears authentic German lederhosen that once belonged to his Austrian-born uncle. Needless to say, he was a hit at the par-tay!

Saturday night’s soiree drew about 80 guests to our house, with adults sampling a dozen different German beers around the firepit, while the kids bobbed for apples, tested their limbo skills and toasted marshmallows for s’mores.

And a bigger crowd means more food, so we biggie-sized the buffet as well.

While I was outside grilling sausages and brats (shipped in from Germany, this year) Amy was inside setting up a table full of her homemade German potato salad, sauerkraut, cooked purple cabbage, sautéed peppers, cucumber salad and apple salad, along with assorted pickles, mustards and jumbo pretzels.

Guests added to the bounty by bringing pecan pie, pumpkin cheesecake, appetizers and more. From fine friends and family to fantastic food, it was an affair to remember.

Have a Great Recipe? Get it Published!

October 3, 2012 by The Food Guy
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A local food market in Huntington is inviting folks to submit up to five of their favorite recipes for possible inclusion in an upcoming cookbook.

The Wild Ramp, located in the Shops at Heritage Station, is looking for those dishes that people always ask you to prepare for a potluck or family meal. They can be recipes you have cooked for years or a new dish that turned out particularly well, but they should embrace the “whole foods” concept as much as possible.

What’s that, you say? Just making sure you avoid or limit the use of prepared or highly processed ingredients. The goal of the “Wild Ramp Cookbook” is to encourage people that cooking from scratch is an easy and enjoyable thing to do.

But to ensure the book is out in time for the holidays, the deadline for recipe submission is pretty quick. As in they need them emailed to wildrampmarket@gmail.com by 7 p.m. this Friday. Recipes should be typed or legibly written, and you must include your name, phone number and email. If you’re submitting a recipe you received from someone else, be sure to note that as well.

The Wild Ramp is open Wednesday, Thursday and Friday from 11 a.m. to 7 p.m. and Saturday from 10 a.m. to 4 p.m.

Go, Jennifer, Go! Garner the New Face of LYFE

September 28, 2012 by The Food Guy
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LYFE Kitchen – makers of great-tasting, good-for-you food and a retail line of ready-to-eat meals – has announced that homegirl Jennifer Garner – globally acclaimed actress, philanthropist, lifestyle role model and bone fide hottie – is joining the brand as an ambassador.

Garner will serve as a charitable and strategic advisor for the company, along with being a member of LYFE Kitchen’s ambassador panel. The company hopes Garner’s high visibility will help them spread awareness to active moms and families, while furthering the brand’s commitment to practice social and environmental responsibility.

“Ms. Garner is a perfect fit for the LYFE Kitchen team, as someone with a busy, active lifestyle, and who cares about good, nutritious food,” said LYFE Kitchen Founder and Retail CEO, Stephen Sidwell.

Together, they are inviting folks to join them on a nationwide movement to “TASTE LYFE,” a pledge to live a healthy, active lifestyle, which includes good, nutritious food. LYFE is an acronym for “Love Your Food Everyday,” but the company’s goals go beyond providing great-tasting food. The brand embodies a lifestyle represented by three core pillars – “Eat Good. Feel Good. Do Good” – and encourages others to do the same.

“We admire Jennifer’s cause-related initiatives with her charity work, and we look forward to using her expertise as LYFE Kitchen grows the ‘Do Good’ pillar,” Sidwell said, in making the announcement this week.

Check out this video to hear Jennifer talk about the new initiative. Go, Jen, go!

 

 

Biting into the Governor’s Homegrown Tomato

September 10, 2012 by The Food Guy
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So I had this tomato.

Not just any tomato, but a GINORMOUS one.

Tomblin's tomato

Tomblin’s tomato

And not just any ginormous one, but one homegrown and hand-picked by the governor himself.

As West Virginia’s Earl Ray Tomblin gave me a tour of his Governor’s Mansion garden recently (check out the full story here), we were marveling at the height of the tomato stalks rising before us. Then he reaches over and picks one to give us a closer look at some of the bounty he’s been enjoying on the dinner table this summer.

This thing was a beauty! Plump, red and nearly bursting at the seams.

I felt a little guilty when he offered it to me, but snatched it from his hands nonetheless. Journalistic ethics be damned.

Then it sat in my kitchen a few days while I debated how to make the most of it. It seemed wasteful to chop it up into a sauce, bury it on a sandwich or toss it into a salad where its righteousness would be compromised by the ingredients alongside it.

So that left me with only one choice. I bit into that beast like an apple, letting its juices drip down my chin.

Then I sprinkled on a bit of salt and did the exact same thing again and again.

Wild & Wonderful!

A stroll through the governor's garden

Gov. Earl Ray Tomblin takes The Food Guy on a stroll through his garden.

BBQ Survey: We Love It With Chicken in Texas

September 2, 2012 by The Food Guy
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     As backyard grills are getting a workout this weekend celebrating (lamenting?) the end of summer, the folks at AmazonLocal.com commissioned a survey  to settle American’s barbecue debate once and for all.
     That survey uncovered some interesting trends about America’s obsession with all things BBQ, including our views on the most “all-American” foods.
     A whopping 84% said they plan to enjoy some sweet ‘n’ tangy barbecue at some point over this Labor Day weekend. But surprising to me, chicken beat out pork (39% to 30%) as their barbecued meat of choice, followed by beef at just 26%.
     Putting the whole South vs. Southwest turf war to rest, America chose Texas as the best barbecue destination (43%) beating out Memphis (24%) and North Carolina (15%).
     Additional findings …
  • When  it comes to what consumers consider the  most all-American food, apple pie took the crown with 28% of the  vote, followed by hamburgers, hot dogs and barbecue at 25%, 20% and 17% respectively.
  • Four  in 10 Americans believe slow-smoked is the one true way to cook great  barbecue. (Well duh.)
  • And 91% said they either “love or like” barbecue. (Double duh. What’s not to love?!)

 

The AmazonLocal Barbecue Survey was conducted online online and reached a national sample of  1,050 American adults ages 18 and older. The margin of error is +/- 3.1%, with a 95% confidence level.